Show notes
In today's episode, Chalene gets vulnerable and shares the intimate details of transitioning a loved one into a care facility, how she and Bret are coping with the changes, the impact it has on family, the helplessness they have felt through the process and the hopefulness they feel today. In addition, while she's limited in what she can share in regard to her (ongoing) traumatic plastic surgery saga, she opens up about the emotional toll the experience has had on her.
It's okay to not be okay and to prioritize healing mentally and physically. There's a lot going on in our PodSquad — which has grown to over 18k. It's where we hang out to talk about all this stuff. If you listen to the show, you're invited to join our awesome PodSquad on Facebook here! Or just send Chalene a DM on Instagram with #podsquad and she'll send you the link!
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Links from today's episode:
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