The Chalene Show | Pop Culture, Women's Health, & Fitness

Latest Episodes:

My Weekend, Dreaming Big, Dance Parties and Giving Yourself Permission to be Joy-Filled - 901 Oct 17, 2022

Show notes

Chalene is still basking in the emotions from this past weekend — hosting her first Live in-person event in over 2 ½ years. So, today, she fills you in on all the shenanigans and life-changing experiences! Plus, she'll dive deep as to why so many people choose to play it safe and, ultimately, never experience the life they truly wish they were living.

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Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com

Check out the Checklist To learn how to get the most from your Instagram posts

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Be sure to subscribe to Chalene's YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Subscribe to Build Your Tribe!!!
Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Twitter: www.Twitter.com/ChaleneJohnson

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Cute Firemen, Malls Aren't the Same, Text Message Wars and Long Nail Fails - 900 Oct 14, 2022

Show notes

As you'll hear in this episode, Chalene encourages you to send screenshots of a recent communication fail between you and your partner. Text to: 949-503-9873

Today, Chalene talks about getting ready to host Team Johnson's first Live seminar in almost 3 years (due to the pandemic), how her experiences at the mall are so different these days, how to find your own unique style, packing and shopping in your closet, and yes… a fun story about a cute fireman!

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Be sure to subscribe to Chalene's YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

BoyishBeauty.com
Subscribe to Build Your Tribe!!!
Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Twitter: www.Twitter.com/ChaleneJohnson

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Caregiver Resentment | Gen X Juggling It All - 899 Oct 12, 2022

Show notes

In this episode, Chalene talks about a topic that really hits home — juggling life, work and caregiving.

While this conversation may not be unique — as we have been taking care of our loved ones for millennia — Chalene explores why things, today, are harder than they were for our parents.

Links from Today's Episode

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 50% off Pure! You will still get 20% off all other products!!
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
You don't need prior experience, or a big following to Make Money Today by Scoring Brand Deals Go To Chalene.com/Micro
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Be sure to subscribe to Chalene's YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Subscribe to Build Your Tribe!!!
Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Twitter: www.Twitter.com/ChaleneJohnson

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Special Preview | Best Friend Energy Podcast Oct 11, 2022

Show notes

Looking for your next podcast obsession? You'll be sure to find it on the new weekly chat series: BEST FRIEND ENERGY with hosts Clea Shearer and Joanna Teplin of The Home Edit.

On BEST FRIEND ENERGY you get to know Clea and Joanna even better than before—you become a part of their inner circle! Their friendship and business began with a single text and now has them organizing celebrity homes, traveling the world and laughing every step of the way.

Join them every Tuesday as they talk about anything and everything. From Sony Music Entertainment, Hello Sunshine, The Home Edit and Somethin' Else, listen and follow Best Friend Energy wherever you get your podcasts.

Relationship Communication Breakdown - 898 Oct 10, 2022

Show notes

In this episode, Chalene dissects real life disagreements from couples who graciously shared their arguments (via screenshots of their personal text messages). As we discover, communication breakdown — from one or both partners — is shown to be the root cause of strife in these relationships.

The good news? Communication is a skill and, hence, something we can all learn to be better at.

Links from Today's Episode

Thank you to our Sponsors!! Take the Quiz to find out which of the 6 Pillars of Intimacy is strongest in your relationship!! Go to 6pillarsofintimacy.com/quiz
Listen to the past episode Realistic Advice From Real Intimacy Experts Alisa and Tony DiLorenzo
Listen to the Audible Book "How We Love" with a FREE 30 Day Trial go to audible.com/chalene
Discover Your Niche in this MasterClass with Chalene and Brock go to instaclubhub.com/niche
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Be sure to subscribe to Chalene's YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Subscribe to Build Your Tribe!!!
Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Twitter: www.Twitter.com/ChaleneJohnson

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Pole Dancing, Productivity, and Going to the Press - 897 Oct 07, 2022

Show notes

On this CarSmart Friday, Chalene recaps her week. And, as per usual, there's a lot to talk about, including: her frustrations with pole dancing class, her revelation about her childhood, Bret's new tattoo, thoughts on sexual chemistry, her personal conversation with the assistant to the Attorney General of CA, and so much more!

Links from Today's Episode

Thank You To Our Show Sponsor Go to MySoulCBD.com/Chalene Check out The Sleepi Gummies and 15% off will be automatically taken at checkout
Check out the Checklist To learn how to get the most from your Instagram posts
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Be sure to subscribe to Chalene's YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Subscribe to Build Your Tribe!!!
Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Twitter: www.Twitter.com/ChaleneJohnson

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Are You In a Drama Triangle? - 896 Oct 05, 2022

Show notes

Where there are relationships — at work, in the family, with friends — there is the potential for drama. Because of which, this episode is super relatable and, most likely, a very crucial listen for everyone.

Today, Chalene breaks down the dreaded Drama Triangle. And, more importantly, she'll help you explore how to get out of it!

Links from Today's Episode

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
Get your FREE 30 Days Of Content by going to instaclubhub.com/content
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Be sure to subscribe to Chalene's YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Subscribe to Build Your Tribe!!!
Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Twitter: www.Twitter.com/ChaleneJohnson

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

This Character Flaw is Killing Me | Addicted To Helping - 895 Oct 03, 2022

Show notes

Whether you know someone who is an over-helper or YOU are one, this episode will prove an important listen.

This topic — addicted to helping others — recently came back to the surface for Chalene in a major way. And while she has worked on herself in regard to this issue (including therapy) and has seriously improved over the years… like all flaws, it doesn't just disappear 100% forever. It may just creep back in from time to time — which is why it's imperative to continue to keep ourselves in check.

Today, that's exactly what Chalene intends on doing as she: shares recent examples from her life, varying in intensity, as to her need to help others (often at the expense of her own happiness and productivity), explains the psychology behind this bad habit and offers a checklist that'll help you discern whether or not you are, indeed, an over-helper.

Links from Today's Episode

Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month.
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Get your FREE 30 Days Of Content by going to instaclubhub.com/content
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Be sure to subscribe to Chalene's YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Subscribe to Build Your Tribe!!!
Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Twitter: www.Twitter.com/ChaleneJohnson

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Are You Going Through a Difficult Season? - 892 Sep 26, 2022

Show notes

In the event you haven't figured it out yet, you — right now — are in a personal season. The question is: do you know which season you're in? And are you hanging on to a season that is basically over — missing out on a new (and better) season?

Today, Chalene gets candid as she opens up about past difficult seasons from her life. She'll also dig deep on how to handle challenging "it's never going to end!" seasons, how to know when it's time to move on to a new chapter in life and so much more!

Links from Today's Episode

Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live
Thank You To Our Show Sponsor Go to Mysoulcbd.com/chalene and 15% off will be automatically taken at checkout
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow
Follow Dr Mcayla Instagram @drmcayla
Checkout Talkspace.com!! Use the code CHALENE and get $100 off your first month.
Reach out to operations@chalenejohnson.com

Be sure to subscribe to Chalene's YouTube channel !!!

Join our awesome PodSquad on Facebook here!

Links You May Want to Check out:

Subscribe to Build Your Tribe!!!
Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

Connect with me on your fav social platform:

Instagram: www.Instagram.com/ChaleneJohnson
Facebook: www.Facebook.com/Chalene
TikTok: @chaleneOfficial
Twitter: www.Twitter.com/ChaleneJohnson

Be sure you are subscribed to this podcast to automatically receive your episodes!!!

Get episode show notes here: www.chalenejohnson.com/podcast

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Heels, Hair, Bears, Wind, Rain, Rainbows and Wyoming Wedding Details - 891 Sep 23, 2022

Show notes

It's the wedding recap you've been asking for!

Chalene and Bret — in all his glory — break down all the crazy happenings of Brock and Taylor's wedding in Wyoming, including: the unpredictable weather, a bear visitor, not so great wedding planners and so much more!

Follow Chalene's amazing Makeup Artist Noel Sweeny @heysaylorcosmetics

Change Your Business, Change Your Life…IN JUST 3 DAYS! Join Chalene and Brock at MIA Live!!! By going to chalene.com/live

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

Join our awesome PodSquad on Facebook here!

Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products!

Get Your 50 FREE Stories Ideas go to instaclubhub.com/story

Check out the Checklist To learn how to get the most from your Instagram posts

Be sure to subscribe to Chalene's YouTube channel !!!

Links You May Want to Check out:

Subscribe to Build Your Tribe!!!
Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals
Leave Chalene a message at (619) 500-4819
Leave Chalene a Voicemail review or question HERE
Join our awesome PodSquad on Facebook here!
Go to Chalene.com/MyThing and see what your passion or hidden talents are!!