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    Alternative Health

    The Cabral Concept

    The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you’re feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of “Change Your Body – Change Your Life,” our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

    Advertise

    Copyright: © Copyright, Cabral Research LLC

    • Apple Podcasts
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    Latest Episodes:
    1351: Ayurvedic Meal, Low EMF IFR Sauna, Cough Remedy, Exercise Research, Calcium Magnesium Ratio (FR) Oct 18, 2019
    Show notes

    Welcome back to the #FridayReview where I'll be bringing you the best of the past week!

    Today we'll be covering:

    * Ayurvedic dinner recipe * Low EMF Sauna prototype * Misleading exercise research * Proper calcium-magnesium ratio * Herbal coffee cough remedy * Mind, body, spirit, book review

    Tune into today's #CabralConcept 1351 for all the details, research, and recommendations!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1351

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1350: New Research: 2-Part Anti-Aging Protocol (TT) Oct 17, 2019
    Show notes

    One day people will stop believing the myth that their body is naturally supposed to break down, be in pain, and run out of energy as they age...

    Those statements above couldn't be further from the truth and I could show you thousands of side by side comparisons of people in their 60s, 70, and 80s (even 90s) that are living a vibrant, energetic life versus their counterparts...

    Yes, good quality, sleep, and stress are all factors, but science is beginning to discover other factors that play a role in reversing the aging process...

    To find out more tune in to today's #CabralConcept 1350 where I'll review new research on a very straight forward single supplement and exercise to help with age-related dis-eases - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1350

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1349: IBS, Bloating, Constipation & Bowel Distress Be Gone (WW) Oct 16, 2019
    Show notes

    If you've ever struggled with digestives issues or bloating you know how upsetting it can be...

    Dealing with chronic indigestion, food sensitivities, acid reflux, burping, or gas can put a damper on your energy, mood, and overall quality of life...

    That's why on today's #CabralConcept 1349 I want to share with you how to get to the root cause to get rid of IBS, bloating, gas, and other bowel distress - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1349

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1348: 7 Foods & Lifestyle Factors that Damage Your Brain (Part 1) (TWT) Oct 15, 2019
    Show notes

    When it comes to brain aging you absolutely must be thinking about the foods, activities, and toxins that are entering your body right now...

    Because dementia, Alzheimer's, and other brain-related diseases are the result of years of filling up your Rain Barrel...

    The diagnosed dis-ease is simply the result of decades of living out of balance...

    That's why on today's #CabralConcept 1348 I want to share with you the 7 foods & lifestyle factors that damage your brain so that you can begin avoiding them right now - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1348

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1347: Your Emotions Are Getting In the Way Of Your Happiness (MM) Oct 14, 2019
    Show notes

    One of the hardest things to see with your own eyes is that many of us live our lives based on how we're feeling at that moment... This means that if for some reason we have reason to be happy, we're happy. Or, if we have a reason to be sad, we're sad... It seems out of our control?

    The problem with this is that if you're always living by your emotions of the moment you'll never be able to live the life you seek... That's why on today's #CabralConcept 1347 I want to go over why your emotions are getting in the way of your happiness and what to do about it - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1347

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1346: High Cortisol Fat, Organ Meat Amounts, Age Related Tests , Cancer Prevention Tips (HouseCall) Oct 13, 2019
    Show notes

    Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

    I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

    Let's get started!

    Leah: Hi Dr. Cabral. An overall background about me. I live and breath a healthy lifestyle (and love it - no deprivation here;)). I exercise daily, always walking... living off a clean, mostly plant-based, no highly processed foods + organic diet (well-balanced macros + micros), dry brush, tongue scrape... the works. I'm not tooting my own horn but rather give you a general picture of my lifestyle. One thing I can honestly agree is that my stress levels and anxiety are my biggest battle. About a year ago I have been finding myself at this burnout state. Feeling nauseous, weak (in bed) and fluelike symptoms, which happened about once or twice every other month (give or take). After reading your book (the rain barrel effect) It all made sense to me how I got to this state over a long period of time, even though everything else was right, the toxins (stress) just overflowed. My question is this:I did the FM detox, and while I see many amazing results from family and friends who did it with me, I didn't see or feel major changes. I didn't go down on the scale or react in any way. I try to implement meditation and overall calming rituals to balance my stress levels. I haven't been in this burnout mode for a while, but then sure enough... this week I find myself back in this cycle (this time I also experienced indigestion issues).What other steps can you suggest (lab test + lifestyle changes, or supplements) that I should implement?Also, side note: While It isn't my main concern; I have been struggling with the last 5-10 lbs. Eating clean (not too much but definitely enough/ full) and moving around (16,000 steps daily average and strength training 4-5x /week) Would this stubborn fat be related to the stress and anxiety? Thanks again for the amazing messages and knowledge you share with us all. You have impacted my life in ways you can't imagine. I really appreciate the time and effort you give. All the best, Leah.

    Anonymous: Hi Dr. Cabral. I am starting to incorporate organ meat into my diet and was wondering if there is a limit to how much I should eat? It is all grass fed and finished and comes from a local farmer. Also I have been listening to a podcast with a doctor who eats carnivore and he eats his meat raw. I have since looked into this and have seen many people online who do this. I am not considering this but out of interest, what are your thoughts on eating meat (organ, muscle etc) raw? As always thank you for your response.

    Melissa: Hello I am so thrilled to have found you earlier this year! I am binge listening to your Podcast and have heard you talk about genetic testing. I was wondering if you continue to recommend testing and which brand you recommend? Seems like I remember something about teleomere testing! I love learning from you and would love to know half of what you have learned!

    Jenny: Hi Dr. Cabral! Thanks for all the amazing information you share with us daily, for free. I listen to your podcasts to and from work everyday and it's made my commute seem "worth it." Question about genetic predispositions. My mother has battled (and won) 2 breast cancer battles. She is BRCA1+ as are my sister and I. I chose preventative, risk reducing surgery to lower my breast cancer risk which I feel really great about especially because my sister just finished her breast cancer battle. We also have a 54% risk of ovarian cancer with this mutation. I know you said we can change or maybe turn on/off our genetic predispositions. I'm currently 37 and am not ready to start a family. My gynecological oncologist is pushing fallopian tube/ovary removal to lower my risk of this awful cancer (known well as the silent killer) but I'm not ready. What are your thoughts and advice you have on this topic if this was, say your sister or daughter in this position? I appreciate everything you do and are trying to do! I hope to join the IHP level 1 one day as I love learning. Thank you!

    Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1346

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family)


    1345: Seeing Lights, Light Headedness, Women vs. Men Fasting, My Dog's Diet, Blepharitis, Seborrheic Keratosis (HouseCall) Oct 12, 2019
    Show notes

    Welcome back to our weekend Cabral HouseCall shows!

    This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

    Check out today's questions:

    Cara: Hi Dr. Cabral! Yesterday (August 31) about 45 minutes after a hard workout at 10:30am; dead lift holds, overhead holds, kettlebell swings, assault bike, I got home and I had wavy lights in my peripheral vision. It freaked me out and this had happened to me a couple of months ago and I remembered a nurse friend said it was likely low blood sugar. I ate some mango and about 20 minutes later it went away. I had a DNS smoothie with blueberries and avocado about an hour before my workout and by the time I was done working out, I had half a gallon of water. This has happened 3 times in the last 4 years, each time was after a work out. I'm super healthy, I don't drink alcohol. I do the Dr Cabral Foundation Level 1 plus cal/mag, 3,000mg of Alkalized vitamin c, lysine, Vitamin D, CBD. I eat wild salmon twice a week and sardines 3 times a week, so I only occasionally take EN fish oil. I started to google search this but stopped because things like mini-strokes came up. All of my recent bloodwork was all where it should be according to your podcast guidance and I just had an eye exam and other than my life long near-sightedness, my eye health is perfectly healthy. Does this sound like low blood sugar? If so, why would it be the case if I ate breakfast and worked out at 10:30, plus had 32 oz of water? I do not want to go to a doctor because it'll be at least an MRI ordered. Im in your IHP Level 2 right now. Thank you for ALL you do!

    Cara: Follow up: I received a reply from our Dr Cabral Support Group from an optometrist and she said that what I experienced could be a visual aura. She said most visual auras precede a migraine or headache but a good amount of people never get the headache and just experience the aura. I never had a headache or a migraine after any of these occurrences. Then my next question, why would I be getting these aura migraines?

    Gabriela: Hi Dr. Cabral First I love your podcasts, very informative. Now for my question do you believe women should fast differently than men, are you familiar whith Dr. Beth who is all about women's health. She believes women should have snacks during the fast because of our hormones. Would really love to hear what you have to say about this. Thank you!

    Luke: Hi Dr. Cabral. Would you be able to tell me what you typically feed your dog. As with humans, diet for pets seems to be a topic that has many differing opinions. What does your dog's diet look like (types of foods and amount), and do you give him any supplements? I know you would have done your research on this and I appreciate your response. Thank you.

    Richelle: Hi Dr, Cabral,I've done your 7 day detox and am currently using the deep sleep protocol. I love using the support group and Michelle advised me to ask you my specific question. I have Blepharitis and my doctor currently has me using tea tree oil wipes which has helped. She says it will never be cured but by doing this it will keep it under control. Because of this, I rarely wear any makeup. I also suspect that I have a parasite issue and plan on doing that protocol in October after my trip to Jamaica.I also have been diagnosed with Afib and aflutter and had open heart surgery as a baby back in 1960. I'm currently on a blood thinner,Eliquis, and take diltiazem for high blood pressure. I'm taking magnesium and only half the recommendation for the blood thinner. At my request, my doctor is gradually lowering my blood pressure medicine as I don't want to be on any meds. I've lost 11 pounds recently, retired from teaching after 36 years and need to lose more weight as I know it will help lower blood pressure. Please give me your expert advice regarding my issues.Thanks for your time

    Natasha: Hi SC I was wondering if there was a way to stop or get rid of seborrheic keratosis other than freezing them off. As i get older I seem to be getting more and more and im becoming self conscious to wear a bikini in summer they are over my back and stomach and chest and dont look that great. Would appreciate any advice. Thank You

    Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1345

    - - -

    Get Your Question Answered:

    http://StephenCabral.com/askcabral

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1344: Organic Mattress, Constipation Protocol, Pregnancy & Caffeine, Lab Renaming (FR) Oct 11, 2019
    Show notes

    Welcome back to this week's #FridayReview where we'll be discussing:

    • My top pick for an Organic Mattress • Why we renamed all our labs • A simple 2-step constipation protocol • The dangers of caffeine during pregnancy

    Be sure to tune into today's #CabralConcept 1344 for all the product reviews, research, and much more - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1344

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1343: How to EMF Proof Your Bedroom (TT) Oct 10, 2019
    Show notes

    The topic on EMFs is not going away and if anything it's only going to intensify as 5G broadcasting sweeps across the world...

    It's a reality and it's also something we shouldn't take lightly...

    The time is now to discuss the potential health damages caused by EMF and EMR electronics/WiFi and other sources...

    So on today's #CabralConcept 1343 I want to share with you a few simple steps to EMF proof your bedroom and protect yourself from their harmful effects - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1343

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


    1342: How Your Sleep Patterns May Be Affecting Your Heart? (WW) Oct 09, 2019
    Show notes

    Although I've spoken about the connection between sleep and your health in the past it has mainly been in regard to weight loss, blood sugar, and stress...

    However, today I want to share with you some very interesting research on how sleep irregularity may be one of the primal causes of heart dis-ease...

    Tune into today's #CabralConcept 1342 to find out how your sleep patterns may be affecting your heart - Enjoy the show!

    - - -

    Show Notes & Resources:

    http://StephenCabral.com/1342

    - - -

    Dr. Cabral's New Book, The Rain Barrel Effect

    https://amzn.to/2H0W7Ge

    - - -

    Join the Community & Get Your Questions Answered:

    http://CabralSupportGroup.com

    - - -

    Dr. Cabral's Most Popular Supplements:

    > "The Dr. Cabral Daily Protocol"

    (This is what Dr. Cabral does every day!)

    - - -

    > Dr. Cabral Detox

    (The fastest way to get well, lose weight, and feel great!)

    - - -

    > Daily Nutritional Support Shake

    (#1 "All-in-One recommendation in my practice)

    - - -

    > Daily Fruit & Vegetables Blend

    (22 organic fruit & vegetables "greens powder")

    - - -

    > CBD Oil

    (Full-spectrum, 3rd part-tested & organically grown)

    - - -

    > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

    - - -

    > See All Supplements:

    https://equilibriumnutrition.com/collections/supplements

    - - -

    Dr. Cabral's Most Popular At-Home Lab Tests:

    > Hair Tissue Mineral Analysis

    (Test for mineral imbalances & heavy metal toxicity)

    - - -

    > Organic Acids Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

    - - -

    > Thyroid + Adrenal + Hormone Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

    - - -

    > Adrenal + Hormone Test

    (Run your adrenal & hormone levels)

    - - -

    > Food Sensitivity Test

    (Find out your hidden food sensitivities)

    - - -

    > Omega-3 Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

    - - -

    > Stool Test

    (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

    - - -

    > Genetic Test

    (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

    - - -

    > Dr. Cabral's "Big 5" Lab Tests

    (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

    - - -

    > View all Functional Medicine lab tests

    (View all Functional Medicine lab tests you can do right at home for you and your family!)


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