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    Business

    The Burn Podcast by Ben Newman

    Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The “Burn” is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential.

    Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Performance Coach for the Big 12 Champion Kansas State football team in his 9th season (3 National Championships at North Dakota State) with Head Coach Chris Klieman. Ben served 5 years as the Mental Conditioning Coach for the 18x National Champion Alabama Crimson Tide football team. Lastly, Ben also has served at his alma mater as a Performance Coach for Michigan State University’s football and basketball programs.

    For the last two decades, Ben has been serving as the Peak Performance Coach for the top 1% of financial advisors globally and for Fortune 500 business executives.  

    Ben’s clients have included: Microsoft, United States Army, Anheuser-Busch InBev, Quicken Loans, MARS Snackfoods, AstraZeneca, Northwestern Mutual, AFA Singapore, Mass Financial Group, Frontier Companies, Wells Fargo Advisors, Great West Life Canada, Boston Medical Center, Boys & Girls Club of America, New York Life as well as thousands of executives, entrepreneurs, athletes and sales teams from around the globe.

    Millions of people and some of the top performers in the world have been empowered by Ben through his books, educational content, coaching programs, podcast, and live events.  

    Advertise

    Copyright: © 2021 The Burn Podcast by Ben Newman

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Find Your Passion and Unlock Your Next Level Oct 14, 2024
    Show notes

    Finding and connection to your passion is CRUCIAL to unlock your highest performance.

    This topic is so important and close to my heart, that it’s why we named the podcast “The Burn.” I’ve found this to be true in ALL areas of life… When someone is truly connected to what drive them on a daily basis, it completely changes how they show up and the capacity in which they live.

    This week on the show we’re going to talk about how to FIND your passion and bring it back to the forefront of your life and mind with a couple small frameworks that can make ALL the difference if you let them.

    Check out the full episode on YouTube and all podcast platforms.

    Timestamps: [00:00:00] Introduction [00:00:28] Setting the Stage: Passion and High Performance [00:01:07] Back to Basics: My Journey and First Steps [00:02:12] Standards Over Feelings: The Real Path to Success [00:04:17] The Four P’s of The Standard [00:09:06] Prizefighter Day: Winning One Day at a Time [00:10:41] Final Thoughts and Closing


    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Scott Cochran: Authenticity, Addiction, and the Journey to Recovery Oct 07, 2024
    Show notes

    On this episode of The Burn Podcast, I sit down with Coach Scott Cochran, a legend in strength and conditioning. We talk about his journey from working with Nick Saban at Alabama to making a huge impact at Georgia—all while staying true to his values.

    Scott opens up about his struggles with addiction and his path to recovery. His honesty is inspiring, and we dig into his powerful initiatives like Eliminate The Whisper and the American Addiction Recovery Association. These programs are all about fighting the stigma of addiction and saving lives.

    We also cover how companies can support employees dealing with addiction, plus Coach Cochran’s insights on leadership, communication, and connecting with young athletes in a real way.

    This conversation is filled with wisdom and practical steps to create real change in YOUR life and those YOU lead.
    ELIMINATE THE WHISPER
    https://www.eliminatethewhisper.com

    Timestamp Chapters: 00:00 - Introduction 02:30 - Scott Cochran's Journey and Achievements 10:15 - Ben Newman’s First Meeting with Scott Cochran 15:45 - Overcoming Addiction and Recovery Initiatives 25:00 - Eliminate The Whisper: Breaking the Stigma 33:50 - Effective HR Strategies for Addiction Support 42:10 - Role of Authenticity in Leadership 48:35 - Ryan Kelly's Success Story 55:20 - Moving from Alabama to Georgia: Values and Integrity 01:04:15 - Supporting Young Athletes Beyond Football 01:12:45 - Future Collaborations and Events

    Watch Here: https://youtu.be/PCGODDcQsxk

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    A Strong Lesson in Taking Ownership Sep 30, 2024
    Show notes

    This week on the show we’re talking about what it means to truly take ownership of YOUR situation, regardless of what your past looks like or what others might be saying…

    One of life’s guarantees is that we will face some sort of challenge in our lifetimes… and the more YOU seek to achieve or do in this life, the wider that door opens for potential obstacle or adversity to show up.

    I wanted to share a timely message regarding how YOU can pivot and take ownership in times of challenge after watching the Kansas State Football team RESPOND in POWERFUL fashion after being challenged.

    Go watch the full episode on YouTube or listen wherever you get YOUR podcasts.

    Timestamp chapters:

    00:00 - Intro and Solo from Miami

    02:25 - Lessons from the Kansas State Wildcats

    06:46 - The Importance of Taking Ownership

    11:27 - Staying Committed to Core Values

    14:02 - Responding to Adversity


    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Trauma into Triumph: Joshua T. Osborne Sep 23, 2024
    Show notes

    On this week of The Burn Podcast we’re sitting down with Joshua T. Osborne. A Digital Marketing genius who turned his life around after a turning point in prison.

    In this episode we talk about his adversity, path to success, self-improvement, and of course his BURN.

    Joshua breaks down the necessary elements that has not only caused him to be a wildly successful entrepreneur, but operate truly fulfilled in life. He shows the REAL and raw lessons we all could learn from.

    Go check out this week’s episode with Joshua T. Osborne.

    Full episode live on all podcast platforms and Youtube.

    Watch here: https://youtu.be/oPTL8-hg9hM

    Listen here: Listen here: https://www.theburnpodcast.com

    Timestamp Chapters: 0:00 - Introduction 2:15 - Joshua’s Turning Point: Choosing Self-Improvement in Prison 10:25 - Overcoming Post-Prison Struggles 18:40 - The Role of Mentorship in Business Success 25:30 - Confronting and Using Pain for Personal Growth 33:20 - Importance of Love, Connection, and Growth 41:50 - Building Relationships and Maintaining Balance 50:00 - Emotional Management and the Cause and Effect Framework 1:00:15 - Future Plans and Initiatives 1:10:45 - Closing Thoughts and Inspirational Messages

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Mastering Intentional Focus: Transform Your Daily Routines Sep 16, 2024
    Show notes

    It’s time to transform YOUR routine. Take a look into one of our most intense exercises from our LIVE events where we help people analyze and critique their routines to fit THEIR goals and vision. This work is CRITICAL to truly reach continual peak performance.

    The true power of this work cannot be replicated completely in a podcast or video, but the principles could be life changing for the right person and we wanted to share it in this format.

    In this episode we are sharing a small glimpse of what that work looks like from one of our LIVE events.

    We have limited tickets remaining for our upcoming BOOT CAMP in Puerto Rico next month, October 6th-8th 2024 featuring Jon Gordon, Tim Tebow, Tim Grover, Phil Heath and so many more speakers.

    To snag one of those final tickets head over to www.workwithbnc.com and schedule a time to chat with our team to lock YOURS in.

    The list of events coming up can also be found on www.bennewman.net

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Brian Covey, How to lead by example and fight against unfavorable odds Sep 09, 2024
    Show notes

    On this episode of The Burn Podcast, I sit down with Brian Covey. Brian is an incredible leader in the mortgage industry and someone who deeply understands the value of resilience and adaptability. We're diving into the mental toughness it takes to succeed in such a volatile field, the importance of finding your fire and burn, and how to show up even on days when you don't feel like it.
    I believe that purpose alone isn't enough. We each need that underlying burn that ignites our why and keeps us going, especially during tough times and after we win. Brian's journey—from his athletic past to his phenomenal success in the mortgage business—offers so many insights into what it takes to lead and succeed consistently.
    Get ready for actionable tips and deep reflections as Brian and I explore what fuels a sustained, relentless drive for excellence. I can't wait for YOU to hear this one!
    Connect with Brian
    Check out Brian's Show
    Timestamps: 0:00 - Introduction to Brian Covey 1:40 - Brian’s Choices: Sidelines vs. Field 3:21 - Understanding the Mortgage Industry Landscape 5:12 - Brian's Burn and Fire 7:00 - Overcoming Adversity in Sports and Business 8:44 - The Role of Coaches and Mentors 10:16 - The Importance of Having a Team 12:14 - Leading by Example in Every Area of Life 15:02 - Break and Overview of B and C Publishing 17:07 - The Continuous Pursuit of Improvement 18:22 - Fighting Against Comparison 20:02 - Making the Choice: Sidelines or Field 22:24 - Closing Remarks and Staying Connected with Brian Covey

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    The BURN within the NFL: 14 Examples of The STANDARD Sep 03, 2024
    Show notes

    This week on #theburnpodcast we’re brining YOU a very special episode. Over the last 6 seasons of the show we’ve had some INCREDIBLE conversations with players and coaches from within the NFL.

    Now that the NFL season is about to kick off we wanted to highlight some those conversations. This highlight episode is packed full of stories, lessons, and people sharing how their BURN got them TO and THROUGH some of the toughest parts of being in the National Football League.

    Full episode now live on Youtube and ALL podcast platforms!
    You'll hear from:
    Jerry Rice: 3:40-7:29
    Will Compton: 7:30-12:55
    Andrew Whitworth: 12:56-15:01
    Aeneas Williams: 15:02-16:24
    Julius Thomas: 17:01-19:40
    Ray Lewis: 19:41-22:06
    Alec Ingold: 22:07-23:37
    Eric Wood: 23:38-25:21
    Skylar Thompson: 25:22-26:40
    Taylor Lewan: 26:41- 27:35
    Brandin Cooks: 27:36-28:17
    LaVonte David: 28:18-29:11
    Trevon Diggs: 29:12-29:51
    Ted Rath: 29:52-31:47

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Stop Wasting Days: How to Build Your Daily Life around Intention and Purpose Aug 26, 2024
    Show notes

    In this episode, we're talking about living your life with more intention and ensuring you don't waste a single day. It's about attacking every day with discipline so that the byproduct is winning at very high levels. I'll share a gripping story about Ray Lewis and how a small shift in perspective can lead to game-changing results in YOUR life.

    If you're ready to stop gambling your days away and start owning them, this episode is for you. By the end, you'll have actionable takeaways to help you live a more intentional life.

    Timestamp Chapters: 00:00 - Introduction 01:00 - The Power of Discipline and Daily Standards 04:45 - The Ray Lewis Story 10:46 - The Burn Inside You 13:36 - Case Study: Will Compton 18:19 - My Mother's Legacy 20:53 - Standard Over Feelings 24:38 - The Four P's of The Standard- Daily Excellence

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Stay Tough Through Any Market Conditions with J.J. Mazzo Aug 19, 2024
    Show notes

    When were YOU your toughest?

    This week we sit down with J.J. Mazzo talking about staying TOUGH in the hard times.

    I’ve been fortunate enough to spend some quality time getting to know J.J. through our Standard ELITE Mastermind Group and I can tell you that J.J. LIVES to The Standard.

    J.J. is an incredible leader and top 100 mortgage professional. He’s been through ups and downs throughout his personal and professional career that we can ALL learn from.

    In just 30 days we will also be together LIVE at his event in Austin,TX with an absolute POWERHOUSE lineup for IMPACT24.
    Get YOUR tickets here: https://impact24event.com/

    Timestamps: 0:00 - Introduction 2:25 - JJ Mazzo on childhood challenges 10:15 - Feelings of inadequacy and overcompensation 16:45 - Navigating the mortgage industry crash 24:30 - Bankruptcy and rebuilding phase 32:20 - Importance of discipline and following your gut 40:10 - Coaching others and embracing community 46:00 - Impact 24 Event in Austin, TX 50:55 - Key takeaways and final thoughts


    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Understanding Gratitude w/ Shannon and Matthew Missimer Aug 12, 2024
    Show notes

    On this weeks episode of the burn, I am extremely grateful to be sitting down with Shannon and Matthew Missimer. The founders of the Motion of Gratitude and friends for over 15 years. Two of the most genuine and intentional people you will ever meet living a life of significance and gratitude through their movement they call practicing “Gratosis.”

    Shannon shares her insights on writing down thoughts of gratitude to shift perspectives instantly and Matthew emphasizes the significance of gratitude anchors, like his gratitude bracelet and what it stands for.

    Together, they reveal how living out of one suitcase each for five months led them to realize just how little they need to thrive, fostering a new appreciation for life’s simple pleasures.

    We also spotlight their company, Motion of Gratitude, which aims to bring the practice of gratitude into corporate settings and school systems. They’re on a mission to encourage people to slow down, practice gratitude, and put pen to paper.

    Get Matthew's Book here- https://matthewwmissimer.com/the-paradox-of-having-your-sht-together/
    Chapters:

    01:15 - Introducing the Missimers

    05:45 - Shannon on Writing Down Thoughts of Gratitude

    12:30 - Matthew on Gratitude Anchors and His Bracelet

    18:00 - Living Out of a Suitcase: A Lesson in Simplicity

    25:10 - The Courageous Transition from Corporate to Purposeful Living

    30:20 - The Birth of Motion of Gratitude

    36:45 - Redefining Success through Parenthood

    42:10 - Bringing Gratitude into Corporate and Educational Settings

    49:00 - Matthew’s Book: "The Paradox of Having Your Sh*t Together"

    55:30 - Creating Experiences and Being Intentional with Gratitude

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




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