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    Business

    The Burn Podcast by Ben Newman

    Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The “Burn” is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential.

    Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Performance Coach for the Big 12 Champion Kansas State football team in his 9th season (3 National Championships at North Dakota State) with Head Coach Chris Klieman. Ben served 5 years as the Mental Conditioning Coach for the 18x National Champion Alabama Crimson Tide football team. Lastly, Ben also has served at his alma mater as a Performance Coach for Michigan State University’s football and basketball programs.

    For the last two decades, Ben has been serving as the Peak Performance Coach for the top 1% of financial advisors globally and for Fortune 500 business executives.  

    Ben’s clients have included: Microsoft, United States Army, Anheuser-Busch InBev, Quicken Loans, MARS Snackfoods, AstraZeneca, Northwestern Mutual, AFA Singapore, Mass Financial Group, Frontier Companies, Wells Fargo Advisors, Great West Life Canada, Boston Medical Center, Boys & Girls Club of America, New York Life as well as thousands of executives, entrepreneurs, athletes and sales teams from around the globe.

    Millions of people and some of the top performers in the world have been empowered by Ben through his books, educational content, coaching programs, podcast, and live events.  

    Advertise

    Copyright: © 2021 The Burn Podcast by Ben Newman

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Justin Gatlin: From Olympic Gold to Coaching the Next Generation Aug 05, 2024
    Show notes

    On this episode of The Burn Podcast, I'm fired up to sit down with Justin Gatlin, Olympic gold medalist, world champion sprinter, and now a highly sought-after coach and mentor. In this powerful conversation, we dive into the world of elite athletics, exploring the mindset, dedication, and resilience required to reach the pinnacle of success. Justin shares his journey from being a young athlete with big dreams to becoming one of the most accomplished sprinters in history.

    We discuss the challenges he faced along the way, including the highs and lows of his career, and how he developed the mental toughness to overcome adversity. Justin also opens up about his transition from athlete to coach, and the impact he's making on the next generation of athletes, including my own daughter, Kennedy Rose.

    Throughout our conversation, Justin drops nuggets of wisdom on the importance of discipline, hard work, and living each day with intention. He shares insights from his best-selling book, "Ready, Set, Go," which is not only a memoir but also a guide to activating your mindset for success.

    If you're someone who is chasing big dreams and striving for excellence in your life, then this episode is a must-listen. Get ready to be inspired, motivated, and equipped with the tools you need to ignite your own purpose and resilience. NOW. WE. GO.
    GET JUSTIN'S BOOK- READY. SET. GO.

    Chapters:

    00:00 - Introduction

    02:30 - Justin's journey to becoming an Olympic champion

    10:15 - Overcoming adversity and developing mental toughness

    18:45 - Transitioning from athlete to coach and mentor

    25:00 - The impact of Justin's work on the next generation of athletes

    32:10 - Insights from Justin's best-selling book, "Ready, Set, Go"

    40:30 - The importance of discipline, hard work, and living with intention

    48:00 - Igniting your purpose and resilience

    54:00 - Conclusion and final thoughts

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Ed Mylett: What all UNCOMMON Leaders have in Common Jul 29, 2024
    Show notes

    Ed Mylett is one of the world’s leading authorities on Leadership and Mental Toughness and I am honored to call him a good friend and mentor.
    With the 3rd annual Mental Toughness Forum right around the corner I have been diving deep into my notes and thoughts around the topic and we wanted to to something special this week on the show and revisit one of the most impactful conversations I’ve ever had publicly- with my brother Ed on his show.
    We talk about Mental Toughness, The BURN, and what it looks like to truly be an UNCOMMON leader. Although this originally aired almost 2 years ago, the principles and lessons we talk about are truly TIMELESS.
    I hope each of YOU enjoy this conversation as much as I enjoying being a part of it.
    00:00 Close friends with remarkable insights, successful author.
    05:46 Leaders find new ways to convey old messages.
    08:56 Reevaluate beliefs, create "never do it again" list.
    10:23 Importance of team and disciplined routine emphasized.
    14:23 Finding purpose through inner fire and adversity.
    17:02 Overcoming adversity, honoring late mother, living purposefully.
    20:29 Prioritize tasks and be fully present.
    24:13 Inspire and empower through questions, not commands.
    28:22 Role of motivating and supporting team members.
    32:00 Balancing work and family for peak performance.
    36:12 Waking up at 224 for family time.
    40:14 Serve others, believe in yourself, persevere.
    43:07 Faith helps define and guide moral standards.
    44:44 Mistakes don't disqualify you; reflect and grow.
    47:33 Engaging conversation, focused on service and talk.
    👇 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW
    Https:// www.edmylett.com
    Sign up for the FREE Mental Toughness Forum- Aug 5th-9th, 2024
    https://www.mentaltoughnessforum.com

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Miami Dolphins Director of Player Engagement, Alexander Martin Jul 22, 2024
    Show notes

    This week on The Burn Podcast, I’m thrilled to sit down with, Alexander Martin, in a great conversation that dives into transitions, relationships, and player engagement. Alexander shares his journey of unexpected opportunities that led him to impact student athlete development at the University of Miami and his role in player engagement. We discuss our mutual relationship with Kaleb Thornhill and the importance of intentional connections in our careers, especially within football.
    Alexander emphasizes the crucial role of preparing players for life beyond the field, and his insights into handling transitions and building strong bonds with players offer invaluable lessons. We explore how his dedication to showing up for others without expecting anything in return has left a lasting influence, and how this principle is essential in finding fulfillment and purpose in life.
    We also touch on the cultural shift in the Miami Dolphins, driven by Coach McDaniel and the unique mix of rookie energy and veteran wisdom, highlighting the contributions of players like Alec Ingold to the team’s positive environment.
    I’m incredibly grateful for Alexander’s openness and the wisdom he brings, and I'm confident you’ll find inspiration in his approach to life and career. Don’t miss this episode if you're looking to understand the power of serving others and the significance of relationships in achieving success.
    Timestamp Chapters:
    00:00 - Introduction
    02:15 - Alexander Martin's Transition Journey
    10:32 - Relationship with Caleb Thornhill
    15:20 - Role of Intentional Relationships
    22:04 - Preparing Players for Life Beyond Football
    30:45 - Cultural Shift in the Miami Dolphins
    35:50 - Impact of Players like Alec Ingold
    41:05 - Alexander’s Positive Energy and Life Discipline
    48:20 - Handling Late-Night Calls and Uncertainty
    55:10 - The Dichotomy of Love for Football and Business
    1:02:30 - Significance of Player Relationships
    1:10:15 - Conclusion and Gratitude
    Let’s work TOGETHER - JOIN THE ACADEMY for FREE
    https://www.workwithbnc.com/academy
    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman
    Connect with me everywhere else:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Taking Discipline Beyond the Court with Mark Pancratz Jul 15, 2024
    Show notes

    Mark has DEEP roots in basketball as an elite D1 player, coach for Bruce Pearl and Cuonzo Martin, and Illinois Basketball Hall of Fame Inductee.
    Mark has transitioned his disciplines to build a very successful financial services practice in Knoxville, TN and has three daughters with his wife Brooke.
    This guy is a perfect example of what it looks like when someone applies their work ethic to ALL areas of life and this episode is a phenomenal conversation and masterclass for anyone who has a competitive spirit and wants to do MORE in life.
    Let’s work TOGETHER - JOIN THE ACADEMY for FREE
    https://www.workwithbnc.com/academy
    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman
    Connect with me everywhere else:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    The Power of 5 Years: Questions and Coaching for those who struggle with consistency Jul 08, 2024
    Show notes

    What have YOU done for 5 years straight?
    Too many people are looking for a shortcut or fast results and quit too soon.
    Give up to easily. Talk a big talk until things get tough.
    I don't want YOU to be that person.
    This week on the podcast we're talking about YOU.
    This episode will could inspire you, piss you off, or cause you to take action... I hope it's all 3.
    JOIN THE ACADEMY HERE: https://www.workwithbnc.com/academy

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Building Mental Toughness: Preview of Mental Toughness Forum 2024 Jul 01, 2024
    Show notes

    We started the Mental Toughness Forum with a MISSION…To help someone like YOU…

    -get off the sidelines in life

    -understand YOUR strength comes from your struggle

    -realize that YOUR greatest life lies on the other side of your ability to push THROUGH the tough times

    -connect with individual stories that YOU might connect with more than my own

    -build belief that they ARE worthy of everything good this life has to offer

    and as we come up on our third year for this online event I’m reminded on all the incredible lifelong relationships I’ve developed just from having the courage to step out and do something UNCOMMON.

    We are JUST scratching the surface and I wanted to reflect on a few of the great conversations I’ve had on The Burn Podcast over the last season and bring a few of those greatest moments forward in a special episode of the podcast today. Each of the guests in this episode will be speaking at this year’s Mental Toughness Forum and I can’t WAIT to see what they bring to their online stage.

    Go watch this special episode on Youtube or wherever YOU get your podcasts.

    You’ll get messages from:

    @Jongordon11

    @drgabriellelyon

    @coachvanmalone

    @angiewisdomlifecoach

    @erikrocklol

    Thank you to each of YOU for your relationship and commitment to helping IMPACT the world through our online event.

    Register if you haven’t already, it’s completely free to attend.

    www.mentaltoughnessforum.com

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Bryce Henson, CEO Fit Body Bootcamp, Overcoming Adversity, Leading with Purpose, and Transforming Through Fitness Jun 17, 2024
    Show notes

    This week on The Burn Podcast, I'm fired up to be chatting with Bryce Henson, the CEO of Fit Body Boot Camp. Bryce has an incredible story of turning personal challenges into fuel for success. From growing up in a tough environment to leading a major fitness franchise, Bryce really lays it all out.
    In this episode, we talk about how fitness changed Bryce's life, his leadership principles, and why discipline means everything. Bryce opens up about his rough childhood, the struggles he faced, and how those experiences became his strength. For anyone aiming to push the boundaries and achieve big things, this conversation will hit home.
    I believe that discipline and a strong mindset are CRITICAL to reaching your goals. Bryce is a perfect example of these qualities in action. His journey is a powerful reminder of what YOU can accomplish when you utilize INTENTIONAL focus and stack days.
    This episode isn't just about finding your why and purpose—it's about stoking that inner fire to keep showing up, even when it's tough!
    Chapters:
    00:00:00 - Introduction
    00:00:35 - Bryce's Early Life and Overcoming Adversity
    00:01:46 - Building Fit Body Boot Camp with Bedros Keuilian
    00:03:16 - The Burn Concept and Personal Transformation
    00:04:29 - Family Challenges and Key Lessons
    00:05:37 - Using Challenges as Strength
    00:07:17 - Embracing Your Past and Turning Pain into Purpose
    00:08:20 - Leadership, Adversity, and Being a Role Model
    00:10:00 - Investing in Fit Body Boot Camp and Bryce's Journey
    00:14:11 - From Personal Trainer to Meeting Bedros Keuilian
    00:19:27 - Becoming CEO of Fit Body Boot Camp
    00:21:07 - Leadership Pillars and the Power of Self-Discipline
    00:24:10 - Closing Thoughts and Key Takeaways

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    The Cost of High Performance w/ Julius Thomas Jun 10, 2024
    Show notes

    This week on The Burn Podcast we wanted to revisit an important and powerful conversation with my dear friend, Julius Thomas.
    Julius is a former tight end for the Broncos, Jaguars, and Miami Dolphins. During his time in the league he was a monster on the field, putting up 40 touchdowns in his 7 year career. JT has always been a man of many talents, he actually was a basketball star at Portland State before taking his shot in the NFL. (Glad he did!)
    He has now moved on to become a Cognitive Scientist and the founder of Optimal Performance System where he teaches top athletes and business professionals how to find THEIR optimal performance.
    This episode is a very powerful one as we cover a broad range of topics but I can guarantee that YOU will be coming back to listen to this one over and over. Full episode now Live on Youtube and all podcast platforms.

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Mental Toughness Deep Dive: "Lock the Gates" Jun 03, 2024
    Show notes

    This week on The show we’re sharing a message from my talk at Jon Gordon’s Power of Positive Summit from Last week.

    I’m so grateful Jon continues to include me in one of the most IMPACTFUL events on spreading positivity.

    If you’re reading this I’d like to ask YOU to listen to this week’s episode and share it with a friend that NEEDS to hear the message I share.

    We all have struggles and obstacles that try and pull us down- but we have to be able to CLOSE THE GATES each and every day. (You’ll see what that means in the episode)

    Full episode is now on Youtube and all podcast platforms!

    Watch here: https://youtu.be/neDm55wl6QQ

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Bill Burke: Inside Coach Nick Saban’s Leadership & Life Lessons Beyond Football May 28, 2024
    Show notes

    Ever wondered what it takes to succeed under the legendary Coach Nick Saban? Hear it firsthand from former Michigan State quarterback Bill Burke as he recounts his college football journey and the transformative leadership style of Saban. Burke's insights provide a rare glimpse into the rigor, discipline, and CEO-like approach that revitalized Michigan State's program. From Burke's on-field experiences to his transition into mentorship, uncover how the essence of "the burn" ignited his performance and shaped his life beyond football.
    Athletes often face an emotional rollercoaster when their careers end, grappling with a loss of identity and purpose. We tackle these challenges head-on, offering tools and wisdom encapsulated in the acronym FIRE—fierce self-knowledge, inspired intention, relentless action, and epic focus. Burke shares poignant moments under Saban's leadership, including a tense team meeting that exemplifies the coach's unwavering commitment to discipline. Learn how these principles can light up YOUR journey both on and off the field.
    Check out the full video version of this conversation over on our Youtube Channel.

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




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