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    Business

    The Burn Podcast by Ben Newman

    Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The “Burn” is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential.

    Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Performance Coach for the Big 12 Champion Kansas State football team in his 9th season (3 National Championships at North Dakota State) with Head Coach Chris Klieman. Ben served 5 years as the Mental Conditioning Coach for the 18x National Champion Alabama Crimson Tide football team. Lastly, Ben also has served at his alma mater as a Performance Coach for Michigan State University’s football and basketball programs.

    For the last two decades, Ben has been serving as the Peak Performance Coach for the top 1% of financial advisors globally and for Fortune 500 business executives.  

    Ben’s clients have included: Microsoft, United States Army, Anheuser-Busch InBev, Quicken Loans, MARS Snackfoods, AstraZeneca, Northwestern Mutual, AFA Singapore, Mass Financial Group, Frontier Companies, Wells Fargo Advisors, Great West Life Canada, Boston Medical Center, Boys & Girls Club of America, New York Life as well as thousands of executives, entrepreneurs, athletes and sales teams from around the globe.

    Millions of people and some of the top performers in the world have been empowered by Ben through his books, educational content, coaching programs, podcast, and live events.  

    Advertise

    Copyright: © 2021 The Burn Podcast by Ben Newman

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Finding Mental Freedom: Confront Your Past & Connect to Your Burn Mar 03, 2025
    Show notes

    In this raw, no-holds-barred episode, we are taking you back to Atlanta, GA. At this event, Ben opens up about his battle with his past and the emotional scars that shaped him. From a painful father-son relationship to a transformative encounter with a powerful doctor, this is a story of finding strength in the darkest places. Learn how adversity can fuel your power and why the key to healing is locking the gates to the past and letting in only the right people. If you've ever felt broken or sought validation from the wrong places, this episode will remind you: You have everything you need inside you.

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Sal Frisella: The Burn Behind 1st Phorm Feb 24, 2025
    Show notes

    In this special re-release of one of our most powerful episodes, Ben Newman sits down with Sal Frisella for an unfiltered conversation about grit, purpose, and the power of legacy. From their first encounter at Supplement Superstore to conquering their first Summer Smash mud run, Ben and Sal share the defining moments that have shaped their journey. Sal opens up about leaving corporate success behind, the lessons he’s learned through struggle, and what truly fuels his fire every day. As we gear up for the St. Louis Summit at 1st Phorm HQ on April 12th, revisit this incredible episode and get inspired to tap into your own burn. 🔥
    STL Summit 2025: https://bennewman.net/st-louis-summit/
    Get your tickets now before they're gone!

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    The Art of Slowing Down with Kerrie Lee Brown Feb 17, 2025
    Show notes

    In this week's episode of The Burn, we are joined by a distinguished guest who has earned a stellar reputation as a leader in magazine journalism and editorial across North America. Throughout her career, she has successfully managed and mentored numerous award-winning creatives, while overseeing several regional and national publications.
    Driven by a passion to inspire and empower women, she founded the RedLily® lifestyle and storytelling brand. As the founder and publisher of RedLilyLife.com, Kerrie Lee is dedicated to providing a supportive platform where women can share their stories of strength and resilience, offering them a voice for healing and personal growth.
    Additionally, Kerrie shares insights from her book My Heart, My Self, which chronicles her life-altering experience with a heart attack at a young age. The book emphasizes the importance of slowing down to achieve personal and professional goals, while maintaining a balance between the two.
    Tune in to discover whether you’re living your life to the fullest or if it might be time to pause and reassess your pace.

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    There’s No Plan B: Bo Eason on Achieving Your A-Game Feb 10, 2025
    Show notes

    On this episode of The Burn Podcast, we’re joined by Speaker, Performer, and Author Bo Eason. Bo began his career in the NFL as a top pick for the Houston Oilers, later continuing his journey with the San Francisco 49ers. Throughout his five-year career, he played alongside and competed against some of the greatest athletes of his generation.
    Bo shares the remarkable story of his journey, starting with a vision he had at just nine years old to become an NFL player. Using a crayon, he mapped out his plan, and that blueprint became the fuel that propelled him toward achieving his dreams. He also discusses the significance of the Law of Attraction and how staying loyal to your dreams can ultimately lead to success.
    A particularly memorable moment in Bo’s career came when he had the chance to play against his high school hero and tackle him during an NFL game.
    In addition to his athletic career, Bo now dedicates his time to sharing his life lessons and inspirational insights with the world. His book, There’s No Plan B for Your A-Game, reflects his belief that anyone can achieve greatness. Combining practical guidance with a commitment to accountability, Bo’s book empowers individuals to become the best in their respective fields—whether as leaders, business owners, athletes, artists, partners, or parents.
    Tune in to this episode, start creating your own plan, and stay committed to your goals to unlock the success you deserve.


    There's No Plan B for Your A-Game is now a Wall Street Journal, Publishers Weekly, Washington Post and USA Today bestseller!

    Get your copy at: www.boeasonbook.com

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: http

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    From Rock Bottom to Rooftop: Brandon J’s Incredible Life Transformation Feb 03, 2025
    Show notes

    In this episode of the Burn Podcast, we are joined by Brandon J, the owner of Brandon J Roofing, one of the premier roofing companies in St. Louis County, MO. Known for providing unmatched solutions, Brandon J Roofing has earned a reputation for excellence in the industry.

    Brandon’s story is both unique and inspiring. From serving time in prison to becoming a multi-millionaire business owner, coach, and motivational speaker, his journey reflects the transformative power of perseverance. His life experiences serve as a source of inspiration for those around him, as he works to change lives every day, especially for individuals who are ready to commit to personal growth.

    What sets Brandon apart as a business owner is his unorthodox approach to leadership. His conversations with his team extend beyond sales and marketing. He emphasizes the importance of providing for their families and improving their quality of life—topics many other leaders might not address.

    Tune in to this episode to hear how Brandon J turned his life around through sheer will and unwavering faith, and how he continues to inspire and empower others to do the same.

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Igniting The Flame: The Birth of The Burn Podcast Jan 27, 2025
    Show notes

    In this episode of The Burn Podcast, we’re taking a step back to revisit the very beginning—our first episode. Now in Season 7, we want to reflect on where it all started. We’re excited to share Episode 1 from Season 1, where we explored the meaning of The Burn.That initial episode had a profound impact, resonating with many of our listeners and helping to grow our community. We want to extend our heartfelt thanks to everyone who has engaged with the podcast by commenting, liking, sharing, and sharing their stories with us.Stay tuned to The Burn Podcast. We are here to challenge, encourage, and inspire you, helping you connect with your inner drive every day so that you can ignite your purpose and your “why.”

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    The Enduring Legacy of Dr. Martin Luther King Jr. | I Have a Dream: Lessons for Today’s Generation Jan 20, 2025
    Show notes

    In this special episode, we ignite a fiery reflection on the indelible legacy of Dr. Martin Luther King Jr.—a fearless American Baptist minister, activist, and political visionary who reshaped the moral fabric of our nation. From 1955 to his untimely assassination in 1968, Dr. King stood on the front lines of justice, wielding nonviolent resistance as his weapon against the brutality of Jim Crow laws and systemic oppression.
    Dr. King’s “I Have a Dream” speech shook the very foundation of inequality, inspiring millions to believe in a future of hope and unity. But his teachings went beyond grand stages—they cut to the core of human dignity and the fight for equality. In this episode, we reflect on his timeless words and dig into an unforgettable moment: Coach Nick Saban’s poignant reference to Dr. King’s “Sweeper Speech,” a powerful reminder that greatness is found in how we approach every task, no matter how small.
    This episode confronts the harsh reality of hatred that still plagues our world today. It’s a raw and urgent call to action—a reminder that love, respect, and unity start in our homes and in our hearts. Hatred is not born; it is taught. And we hold the responsibility to unteach it.
    Join us as we explore the lessons of Dr. King—not just as history, but as a rallying cry to keep pushing forward. The work isn’t finished. His dream lives on, and it’s up to all of us to keep the fire burning.

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    How to Stop Playing Small and Start Winning Jan 13, 2025
    Show notes

    You’ve been holding yourself back — but that stops now. In this episode, we’re calling you out and showing you why playing small is the biggest thing keeping you from the success you crave. It’s time to get real: You need support. You need coaching. And you sure as hell can’t do it alone.
    In this episode, you’ll learn:
    - How your mindset is the silent killer of your success
    - Why trying to go it alone is a surefire way to stay stuck
    - The game-changing impact of working with a coach who pushes you to WIN
    What next? Follow the links below ⬇️

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    Stop BS Yourself with Drew Hanlen Jan 06, 2025
    Show notes

    Click here to get a copy of the book: https://drewhanlen.com/
    In this First episode of The Burn Podcast Season 7, our guest is Drew Hanlen, a renowned personal basketball trainer with over a decade of experience working with professional-caliber players. Specializing in helping athletes develop in-game speed moves—an often overlooked but crucial aspect of training—Drew has worked with some of basketball’s biggest stars, including Joel Embiid, Jayson Tatum, Tyrese Maxey, Tyrese Haliburton, Bradley Beal, Zach LaVine, Andrew Wiggins, and Jordan Clarkson.
    Drew also shares key insights from his upcoming book, Stop Bullshitting Yourself, set to release in February 2024. With a relatable and impactful message, the book encourages readers to confront their limitations and take action towards personal growth. Drew's mission is to inspire individuals to challenge their self-doubt and embrace their potential.
    In addition, Drew emphasizes the importance of the "burn"—the mental and physical push that drives individuals to accomplish things they once thought impossible. He speaks to the power of focus, perseverance, and deep thinking in achieving one's goals and dreams.

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    The BURN Best of 2024 Part 2 Dec 30, 2024
    Show notes

    In this special compilation, we’re highlighting the most powerful moments from Season 6. Hear everything you need to know to ignite your BURN in 2025 from some of the greatest:
    Jen Gottlieb - Fueling Growth Through Discomfort
    Ryan Pineda - Attacking the Process for Success
    Lexi Johnson - Turning Struggles into Strength
    Don Saladino - The Power of Discipline
    Jason Redman - The Importance of Fight and Perspective in Trauma
    Jamie Kern Lima - Reframing rejection and failure for personal growth.
    Jerry Rice - Championship Mindset

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com
    Let’s work TOGETHER https://www.bennewmancoaching.com
    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




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