The Burn Boot Camp Podcast

Latest Episodes:

65: "Always Remember the People Who Have Helped You Along the Way, and Don’t Forget To Reach Back and Lift Them Up" | Practicing Gratitude with DK Dec 09, 2022

Show notes

On today's episode, Devan is sharing words of gratitude that Burn Boot Camp received from the St.Louis, MO community. If you're a member, this is one you don't want to miss!!

Give your own gift of gratitude by leaving a review on our podcast!

Did you like Devan's gear in this episode? Shop it HERE and use the promo code 'DEVAN10' for 10% off your purchase!

We need you! Your love keeps us going, so head on over to our page and RATE, REVIEW & SUBSCRIBE to the Burn Boot Camp podcast!

64: Overcoming Body Dysmorphia, How To Lift Heavier Weights: Mistakes To Avoid & Tips To Follow, and How Burn Boot Camp Selects Its Franchise Partners Dec 08, 2022

Show notes

On today's episode, we're back with another installment of ASK DEVAN ANYTHING. He's an open book for your burning questions! He's collected some questions he received on Instagram and is answering some commonly ask questions, and share the what, how and why behind his answers. He shares stories based on his experiences that you can take with you to implement into your own toolbox!

What we're covering:

1. Body Dysmorphia.

2. Safe progression to lifting heavier weights.

3. How Burn Boot Camp chooses its Franchise Partners.

"What worries you, masters you." This quote refers to the way your fears can take over your mind. Problems in life have to be overcome in order for you to finally be in control. -John Locke

Devan wants to hear from you! Don't be afraid to be vulnerable and get introspective. Submit your burning questions HERE.

Find a Burn Boot Camp near you HERE.

63: 5 Tips to Balance Career and Fitness with Fatherhood with Burn Boot Camp Athlete Games Champion Jose Rascon Dec 07, 2022

Show notes

On today's episode, hear from our Burn Boot Camp Athlete Games Men's Standard Division Winner, Trainer from Louisville, KY and big family man, Jose Rascon! Jose and DK sit down for a chat where Kyle shares his story, how he got started with Burn, what brought him to the USA, what road led him to Athlete Games, and how he balances fatherhood and being a husband through the busy day to day.

To learn more about the Burn Athlete Games, listen to the podcast episode HERE

To learn more about Jose, click HERE

To shop the Burn gear in today's episode at a discounted price, click HERE and use promo code 'DEVAN10'

To start your Burn journey, click HERE

To own a Burn, click HERE

62: How to Modify Workouts for Common Injuries and Pains, How To Modify Based On Your Intensity and Proven Ways to Develop A Positive Mindset—and Why It Matters | Trainer Talk Dec 06, 2022

Show notes

On today's episode, Devan is joined by Francesca Fontanelli, Burn Clifton Park Training Manager. Francesca is an expert in proven ways to develop a positive mindset, how to stay motivated towards your mental and physical health goals, and how to modify your workouts for common injuries and pains. Devan joins in to breakdown the Med Ball; and how to effectively do a Med Ball Slam to get the most out of this movement.

Connect with Francesca HERE

Shop Burn gear HERE using promo code 'DEVAN10' for a discount!

READY TO CHANGE YOUR LIFE? Burn Boot Camp transforms lives and communities through challenging 45-minute cardio and strength workouts that will leave you feeling stronger and more confident in all aspects of your life.

61: Why Progressive Leaders Focus On Playing the Long-Game | Monday Morning with Morgan Dec 05, 2022

Show notes

On today's episode, hear from our CEO and Co-Founder, Morgan Kline, on this next installment of "Monday Morning with Morgan"! She is sharing some inspiration and motivation to get your week started off strong.

"The art of life lies in a constant readjustment to our surroundings." — Kakuzo Okakura, Japanese author

Panic. We've all felt it. It's the lizard part of our brain activating in response to danger.

The world as we know it is changing, and it makes sense for leaders to react by going into crisis mode. But according to Harvard Business Review contributors, when our fear goes into overdrive, it can sabotage our capacity to be forward-thinking.

Being flexible and ready to adjust is essential for leaders to successfully navigate crises — and to not only survive in the moment, but to thrive afterward.

For some companies, this might mean pivoting, while for others it could simply mean not reacting impulsively— and instead slowing down to make calmer, healthier decisions.

"Progressive companies stay closely connected to customer needs—a powerful filter through which to make investment decisions."

"Thanks for spending your time with me! I hope this resonated with you! For more motivation, check out The Burn Boot Camp Podcast where Devan and I talk with guests, answer your questions, and break down all this fitness and wellness!" -Morgan

To connect with Morgan click HERE

To check out Burn Boot Camp click HERE

60: How To Bridge Skills Gaps in Yourself and on Your Team: Proven Tips and Best Practices With Devan Kline and Burn Boot Camp Trainers Dec 04, 2022

Show notes

Devan hangs out with Burn Boot Camp Trainers on today's episode during a Q&A session during the most recent Burn University. In an open forum style discussion, trainers get to ask their burning questions with an emphasis on upskilling your craft as a trainer.

Have a question you want answered? Send Devan a DM!

What makes Burn Boot Camp different? Our 1-on-1 personal training in a group setting!

Our certified trainers create a new workout for our members every day. A workout that is safe, effective, challenging, and designed for any fitness level! After you are properly warmed up, the workout will be explained in detail so that you are prepared for camp and can make the most of your 45 minutes! 💪

Get the results you’ve been searching for at Burn Boot Camp.

59: How To Handle the Overhwhelming Holiday Season, 3 Winning Tips for the New Year, and Pro Nutrition Tips To Stay Full | Coffee With the Klines Dec 03, 2022

Show notes

On today's episode, the founders of Burn Boot Camp are BACK with another installment of Coffee with the Klines! You asked; they answered. They're sharing some of their philosophies and answers to your burning questions. You'll learn about how to focus on the joy, the good, and the gratitude during this overwhelming holiday season, tips for how to win in the new year, and nutrition hacks to stay fuller longer.

Did you like the Burn gear in today's episode? SHOP NOW and use promo code 'MORGAN10' for a 10% discount!

Connect with Morgan HERE

Connect with Devan HERE

58: Gratitude Is the Direct Way Out of Comparison: How To Win Your Day by Giving Thanks Dec 02, 2022

Show notes

On today's episode, Devan is sharing words of gratitude that Burn Boot Camp received from the St.Louis, MO community. If you're a member, this is one you don't want to miss!!

Give your own gift of gratitude by leaving a review on our podcast!

Did you like Devan's gear in this episode? Shop it HERE and use the promo code 'DEVAN10' for 10% off your purchase!

We need you! Your love keeps us going, so head on over to our page and RATE, REVIEW & SUBSCRIBE to the Burn Boot Camp podcast!

57: Macronutrients: What They Are and Why They’re Important, Healthy-Eating Travel Hacks That Will Change Your Life, and How To Maximize Your Energy With Devan Kline | Ask Devan Anything Dec 01, 2022

Show notes

On today's episode we are joined by Devan Kline. Devan is the visionary and co-founder of Burn Boot Camp. Today we discuss a variety of wellness topics and answer the questions submitted by YOU!

DK is sharing pro tips and tricks for how to maintain good nutrition while traveling, breaking down what macronutrients are and why they're important, and how to maximize your energy and get the most out of your life.

To shop Burn gear and the green hoodie from today's episode click HERE and use promo code 'DEVAN10' for 10% off your purchase!

To own a Burn Boot Camp click HERE

To connect with Devan Kline click HERE

Find our episode on Animal versus Plant protein HERE

56: Kyle Horner on Being a Family Man, Winning the Burn Athlete Games Masters Division and Balancing It All Nov 30, 2022

Show notes

On today's episode, hear from our Athlete Games Men's Master Division Winner, Burn Trainer of Holly Springs, and family man, Kyle Horner! Kyle and DK sit down for a chat where Kyle shares his story, how he got started with Burn, what road led him to Athlete Games, and how he balances fatherhood and being a husband through the busy day to day.

To learn more about Kyle, click HERE

To shop the Burn gear in today's episode at a discounted price, click HERE and use promo code 'DEVAN10'

To start your Burn journey, click HERE

To own a Burn, click HERE

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