The Burn Boot Camp Podcast

Latest Episodes:

85: Designing the Burn Boot Camp Shoe, What Devan Would Change in His Journey Looking Back, and 4 Ways To Combat Sickness Once You Feel It Coming | Ask Devan Anything Dec 29, 2022

Show notes

On today's episode, we're 1:1 with our Co-Founder Devan Kline from 'The Lab' inside his home! DK is answering your burning questions on today's installment of Ask Devan Anything and really diving into the details on three major points. He's sharing how shoe designing is going, the biggest takeaways from his journey so far and what he would change, and if he ever gets sick and how to combat illness once he does!

Check out Devan's last holiday special episode Ask Devan Anything HERE

Got a question for DK? Ask HERE

Like the Burn gear in today's episode? Shop HERE with promo code 'DEVAN10' for a discount!

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“It’s too hard.”

“I don’t have time.”

“I don’t know where to begin.”

“I’ll look stupid.”

Let’s be honest, we’ve all made excuses to avoid working out at one point or another. The truth is, getting started in fitness and sticking to a routine is not easy. It takes time, dedication, and giving yourself permission to put YOU first.👏

But guess what?

➜ When you make the decision to commit to yourself- it could not be more worth it.

It’s time to stop making excuses and start saying YES to yourself.⏰

Are you ready? Start your 4 week unlimited trial membership for only $69 today.

84: Erin Washington on How a Past of Exercise Bulimia, Body Dysmorphia and Using Exercise and Food As Punishment Has Shaped Her Journey To Lead Other Women to Authentically Living Their Fullest Life Dec 28, 2022

Show notes

On today's episode, Morgan interviews Erin Washington, a mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is.

No topic is off limits today as the women cover some of their most vulnerable and authentic journeys with exercise bulimia, college athletics, body dysmorphia, negative relationships with food, using exercise as punishment, and more. Both of these women have set out to lead other women powerfully through their authentic storytelling and connection - inspiring others to live their fullest life!

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Surround yourself with people who help build your confidence as much as your strength.💪

We know how challenging it can be to start something new. That’s why Burn Boot Camp is your partner every step of the way! From our certified personal trainers who will motivate you to our supportive members who will inspire you, our community is unmatched.

💙Find your people at Burn Boot Camp. We’re waiting to welcome you with open arms!

Come join us. 4 weeks of unlimited access for $69.

83: How To Prep Meals Like an Athlete, Favorite Lifts, and How To Train for the Annual Burn Boot Camp Athlete Games | Trainer Talk with DK & Matt Morris Dec 27, 2022

Show notes

Devan Kline, Co-Founder & Visionary, and Matt Morris, Master Fitness Programmer at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals.

They're answering your BIG QUESTIONS on today's episode. A few of your burning questions that you'll get the answers for in today's episode:

1. What is your favorite lift?

2. Best way to train for the Athlete Games?

3. How do you prep your meals?

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It’s here! Our best offer of the year!🙌

December is the new January and Burn Boot Camp is here to help you start achieving your goals NOW! Don’t put yourself on hold, we have everything you need to get started:

💪 Unlimited Camps

📝 1:1 Nutrition Support

👶 Complimentary Childwatch

🏋️‍♀️ Certified Personal Trainers

🦘 Impact-Reducing Floating Floor

🏃‍♀️ Full Body Cardio & Strength Protocol

💙 Incredible Community & Accountability

We have a spot saved especially for you. SIGN UP to claim your exclusive offer: 4 WEEKS FOR $69!

82: You’ll Never Regret Being a Good Person to the Wrong People and How To Stop Blaming Yourself in Difficult Situations | Monday Motivation With Morgan Dec 26, 2022

Show notes

On today's episode, hear from our CEO and Co-Founder of Burn Boot Camp, Morgan Kline, on this next installment of "Monday Morning with Morgan"! She is sharing some inspiration, motivation and REAL TALK to get your week started off strong!

"Never regret being a good person to the wrong people; your behavior says everything about you and their behavior says everything about them." -Ed Mylett

Shop Morgan's favorite Burn gear HERE at a discount using promo code 'MORGAN10'

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INSPIRE. EMPOWER. TRANSFORM.

If you’re just starting your fitness journey, looking for a change, needing motivation, or ready to take your fitness to the next level, then come see what Burn Boot Camp is all about!

➡45-minute cardio & strength workouts

➡Support from an empowering community

➡Accountability to constantly keep you pushing your limits

➡1-1 expert trainer coaching + personalized nutritional guidance

➡Complimentary Childwatch

➡Long-lasting results

Join us for the new year! Claim your 4 week all-access pass for $69 and get started TODAY!

81: Becky Patterson on the Best Compliments To Give, Favorite Insult She’s Received, Her Favorite Advice and Some Hot Takes This Holiday Season Dec 25, 2022

Show notes

On today's episode, we hear from a Burn Boot Camp OG and the commander in chief of Burn Tallahassee, Becky Patterson! Her journey started early and their gym has been open for 5 years with a second location coming Summer 2023. Learn more about her as a Franchise Partner, small business owner, and force to be reckoned with in today's episode!

Connect with Becky HERE

Connect with DK HERE

Shop the Burn gear you love at a discount using promo code 'DEVAN10' HERE

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Burn Boot Camp has it all:

✅ 45-minute workouts

✅ Supportive community

✅ Motivational trainers

✅ Nutritional guidance

✅ Complimentary Childwatch

All we need is YOU!

Let us be a part of your 2023. Sign up for our best deal of the year TODAY and get 4 weeks of unlimited camps for $69!

80: The Six Elements of Integral Teamwork and Leadership | Q&A with Devan Kline Dec 24, 2022

Show notes

On today's episode, Devan visits Burn Steele Creek with an open forum style Q&A with their community and really digs into experiences, dreams, and creates a great conversation.

"I started this company when I was 24 years old after I was released from the @sfgiants and literally had no idea what I was getting myself into. All I know is I wanted to help people REALLY bad. At the time I would sit down with my members and try to help them overcome themselves and other obstacles that seemed to be blocking their success. The problem is - I had almost ZERO life experience. I kept trying to solve their problems until I realized that was a bad strategy. They didn’t want me to solve their problems - they wanted me to listen. It seemed like when I just listened is when we would make breakthroughs.
I still take this forward with me to today.
Most times people are discouraged at home - so just open up your ears and listen to what’s on their heart. Then say “thank you for telling me” I didn’t realize it at the time - but this is a BIG part of being a leader!" -Devan Kline, Co-Founder of Burn Boot Camp

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Burn Boot Camp is not a shortcut, it's a solution.

➡It's making healthy choices over and over again, and WANTING to do it, because it makes you feel amazing.

➡It's looking forward to moving your body every day.

➡It's fueling your body with nutrients that give you energy and stamina and strength to go out and LIVE your life fully.

➡It's surrounding yourself with positive encouragement and influences and wisdom.

➡It's accountability. It's stress relief.

Are you ready? Join us for your 4 week trial and get unlimited camps, 1:1 nutritional coaching, an unmatched community, and complimentary Childwatch for only $69.

79: Why Morgan Loves MUD\WTR, Family Birthday Traditions and Quarterly Business Meetings | Coffee With the Klines Dec 23, 2022

Show notes

On today's episode, we're joined by Morgan and Devan Kline. They're sitting down with you all over a cup of morning joe (or in Morg's case, MUD\WTR) and covering what's been going on in one of their busiest seasons of this year!

Connect with Morgan HERE

Connect with Devan HERE

Shop the Burn retail in today's episode HERE on a discount using promo code 'MORGAN10'

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All Fit, No Quit! 💪

If you’re looking for a gym that challenges you to:

💪Lift heavy

🔥Give 100% effort

⬆️Show up, even on the tough days

💥Set goals and see results

Then, we’ve got you covered! At Burn Boot Camp, we offer 45 minute, co-ed workouts that will push you to your highest potential and leave you feeling invincible.

Your health is worth the hustle- come ‘feel the Burn’ with us: your first 4 weeks are only $69!

Ready to unleash your inner athlete? Join us today- we’ll see you on the Floating Floor!

78: Managing Holiday Food Stress and Making Healthy Choices, Alcohol Consumption, Rest Days, and How To Deal With Failure | Ask Devan Anything Dec 22, 2022

Show notes

On today's episode, we're 1:1 with our Co-Founder Devan Kline from 'The Lab' inside his home! DK is answering your burning questions on today's installment of Ask Devan Anything and really diving into the details on three major points. He's sharing tips for handling the holiday food choices and the stress that can come along with it, making healthier decisions, and alcohol consumption. He also discusses when faced with failure, how to recover and bounce back and the importance of incorporating rest days into your routine!

Got a question for DK? Ask HERE

Like the Burn gear in today's episode? Shop HERE with promo code 'DEVAN10' for a discount!

_________________________

“It’s too hard.”

“I don’t have time.”

“I don’t know where to begin.”

“I’ll look stupid.”

But guess what?

➜ When you make the decision to commit to yourself- it could not be more worth it.

It’s time to stop making excuses and start saying YES to yourself.⏰

Are you ready? Start your 4 week unlimited trial membership for only $69 today.

77: Building a Business While Growing a Family, Healthy Meal Planning, and Falling More in Love With Yourself, Your Spouse, Your Job and Your Life Ft. Heather Brown and Morgan Kline Dec 21, 2022

Show notes

On today's episode, Morgan interviews Heather Brown; business owner, wife, mom, wellness & fitness enthusiast, and Podcast Host of Healthy with Heather Brown. Heather and Morgan discuss ways to help you serve your people better by moving towards a healthier, happier lifestyle.

They are an open book today sharing their Mom hacks in some of the busiest seasons of life: back to school and holidays. They cover Mom guilt while building your business or stepping into new leadership responsibilities at work, and how they juggle parenting, work, partnerships, relationships, and podcast hosting.

Grab a cup of coffee and settle in with these two powerhouse females!

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Fall in Love with the Process. Fall in Love with Yourself.

Change is rarely easy. It takes courage, discipline, and determination. But, what if instead of measuring success based on pounds lost or the reflection in the mirror, it was measured in gratitude?

💙You are capable of more than you realize

💙The effort behind every workout is magic

💙Movement is our greatest gift

At Burn Boot Camp, we challenge you to fall in love with the process because the person waiting for you on the other side is your strongest self.

We believe in you.

76: Discover the Importance of Rest Days, Why Your Trainer Asks You To Do Half to Full Reps, and if Organic Food Really Is Better | Trainer Talk with Devan Kline & Matt Morris Dec 20, 2022

Show notes

They're answering your BIG QUESTIONS on today's episode. A few of your burning questions that you'll get the answers for in today's episode:

1. Do I really need to take rest days?

2. Why does my trainer incorporate half to full reps?

3. Is organic food really better/worth it?

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It’s here! Our best offer of the year!🙌

December is the new January and Burn Boot Camp is here to help you start achieving your goals NOW! Don’t put yourself on hold, we have everything you need to get started:

💪 Unlimited Camps

📝 1:1 Nutrition Support

👶 Complimentary Childwatch

🏋️‍♀️ Certified Personal Trainers

🦘 Impact-Reducing Floating Floor

🏃‍♀️ Full Body Cardio & Strength Protocol

💙 Incredible Community & Accountability

We have a spot saved especially for you. SIGN UP to claim your exclusive offer: 4 WEEKS FOR $69!