The Burn Boot Camp Podcast

Latest Episodes:

95: Lauren Phillips on Escaping Domestic Violence, Leaving an Abusive Relationship and Overcoming Obstacles to Become an Inspirational Leader Jan 08, 2023

Show notes

Lauren Phillips is an inspiration and a shining example of resilience and determination. From her beginnings as a childwatch employee, Lauren has harnessed her passion for sports and fitness to become a successful trainer at Burn LKN and Compliance Specialist at Burn Boot Camp HQ.

But Lauren's journey hasn't always been easy. She faced challenges and setbacks, including an abusive marriage, that threatened to derail her dreams. It was at Burn Boot Camp, however, where Lauren found the support and strength she needed to overcome these obstacles and emerge even stronger. Today, Lauren is using her inner strength to empower and inspire not only herself, but also her young daughters.

She is dedicated to showing them the transformative power of fitness, wellness, community, and strength, and to teaching them that life is a journey full of ups and downs. With her unwavering determination and positive attitude, Lauren is an inspiration to us all.

Tune in to hear her inspiring story and learn how she approaches life with grace, resilience, and determination.

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Are you looking for a change? This is your sign to start something new today!⭐️

Whether your goal is to get stronger, build confidence, or surround yourself with an empowering community, Burn Boot Camp is here to help you unlock your potential and support you every step of the way.

🔥 Unlimited 45-minute workouts

💪 1-1 expert trainer coaching

🥦 Personalized nutritional guidance

🧒 Complimentary Childwatch

📅 Focus meetings to set your goals

💙 Unmatched community

What more could you ask for? Join us today and get our best offer of the year! 4 weeks for $69 is waiting for you!

94: Inspiration from Relationships: An Interview with Burn Boot Camp Lake Norman Trainer, Lauren Rudd Jan 07, 2023

Show notes

Meet Lauren Rudd, a trainer at Burn Boot Camp Lake Norman. In this interview, Lauren shares her background in fitness and her journey to becoming a trainer at Burn Boot Camp. Lindsey Treadway, Burn Boot Camp franchise partner, introduced Lauren to the gym and she quickly became involved in training camps and helping clients reach their goals.

Lauren emphasizes the importance of proper training to avoid injury and optimize health and wellness. She also highlights the significance of focus meetings and the strong sense of community at Burn Boot Camp. While people may join for the gym, they often stay for the supportive atmosphere.

Lauren is inspired by the positive influence of her relationship with God, her supportive family, her college volleyball coach, and her husband. She incorporates the lessons she has learned from them into her training at Burn Boot Camp Lake Norman. Here as she shares how these relationships have impacted her life and how they inspire her as a trainer at Burn Boot Camp.

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Burn Boot Camp is here to remind you that:

⚡️You are stronger than you know

⚡️You are capable of doing hard things

⚡️Challenge creates change

Are you ready to rediscover yourself, one 45-minute boot camp at a time? It’s time to prioritize yourself and claim our best offer of the year ➡ 4 weeks of unlimited Camps for $69.

93: The Positive Impact of Burn Boot Camp on Your Mental & Physical Health and Your Children’s Lives Jan 06, 2023

Show notes

On today's episode, we hear from Katie Burke, Trainer at Burn Boot Camp's Headquarter location Lake Norman, North Carolina. Katie shares her Burn journey and how she got started with the brand, and the positive impact it has made on her life as well as her son's. Katie had a quick road to becoming a trainer and leaving her full-time job as a middle school teacher!

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Do this for YOU.⚡️

Have you been wanting to give Burn Boot Camp a try? There’s no better time than now! For a limited time, we’re offering YOU our best offer of the year: 4 weeks for only $69!

What’s included in your all-access pass?

💪Unlimited Camps

📝1:1 Nutrition Support

👶Complimentary Childwatch

🏋️‍♀️Certified Personal Trainers

🦘Impact-Reducing Floating Floor

🏃‍♀️Full Body Cardio & Strength Protocol

💙Incredible Community & Accountability

Don’t wait another minute to start living your strongest, most empowered life. Click [SIGN UP] now to get started!

92: Using Past Trauma As Strength and How To Stop Delaying Happiness | Ask Devan Anything Jan 05, 2023

Show notes

On today's episode, Devan is sharing his tips and tricks on how to train your brain to accomplish difficult things, how to stick to your goals, and how to avoid delaying happiness. He's digging deep and getting vulnerable about his personal life in response to an audience member's question "How Are You Able To Use Your Past Trauma as a Strength Versus It Becoming What Causes the Stumbling?"

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All Fit, No Quit! 💪

If you’re looking for a gym that challenges you to:

💪Lift heavy

🔥Give 100% effort

⬆️Show up, even on the tough days

💥Set goals and see results

Then, we’ve got you covered! At Burn Boot Camp, we offer 45 minute, co-ed workouts that will push you to your highest potential and leave you feeling invincible.

Your health is worth the hustle- come ‘feel the Burn’ with us: your first 4 weeks are only $69!

Ready to unleash your inner athlete? Join us today- we’ll see you on the Floating Floor!

91: Devan Interviews OG Member Nel Carroll on Why She Has Stayed With Burn Nation for the Past Decade Jan 04, 2023

Show notes

On today's episode, DK interview Nel Carroll, a Member and Sub BA at Burn Steele Creek and one of our very first members!! Nel is an open book sharing her journey from the start to where she is now, and everything in between.

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1% better, one day at a time.💪

At Burn Boot Camp, we take the guesswork out of health and fitness and provide you with everything you need to transform your life, both physically and mentally:

⇨Unlimited 45-minute camps

⇨Workouts designed for all fitness levels

⇨One-on-one training in a group setting

⇨Focus meetings to help you set and achieve your goals

⇨Personalized nutrition guidance

⇨Complimentary Childwatch

⇨A life-changing community

All you have to do is show up, dedicate 45 minutes to yourself, and commit to being better than the person you were yesterday.✅

If you’re ready to say “yes” to yourself, then it’s time to take advantage of our lowest offer of the year! Get started at Burn Boot Camp with 4 weeks for only $69!

90: Brooke Adams on Quitting Her Teaching Job To Become a Burn Trainer, Her Challenging Pregnancy and Postpartum Journey, the Virtual Burn Membership, and Sales Tips for Burn Staff | Trainer Talk Jan 03, 2023

Show notes

On today's episode, Devan is joined by one of the Trainers of Burn Steele Creek, NC, Brooke Adams. Today we're talking about it all! Brooke is a vulnerable open book on her journey from teaching to becoming a member at Burn and eventually leaving her job to become a Burn trainer, her challenging pregnancy and health concerns, and the challenging postpartum fourth trimester and her health setbacks. Her and Devan also break down the virtual Burn membership and it's benefits, as well as sales tactics for Burn Boot Camp team members!

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Surround yourself with people who help build your confidence as much as your strength.💪

We know how challenging it can be to start something new. That’s why Burn Boot Camp is your partner every step of the way! From our certified personal trainers who will motivate you to our supportive members who will inspire you, our community is unmatched.

💙Find your people at Burn Boot Camp. We’re waiting to welcome you with open arms!

Come join us. 4 weeks of unlimited access for $69.

89: The Butterfly Effect of Kindness & Grace and How To Incorporate Both Into Your 2023 | Motivational Monday with Morgan Jan 02, 2023

Show notes

We're back with another motivational Monday message from our CEO and Co-Founder, Morgan Kline! On today's episode, Morgan is reminding us of the importance to lead with kindness and grace, and how both have a ripple effect and can positively impact your life and relationships.

So what is the Butterfly Effect of Kindness? Studies show how receiving an act of kindness incentivizes us to generate kind acts for others. R esearchers from the University of California, San Diego and Harvard provide the first scientific evidence that cooperative behavior is contagious. When people benefit from kindness they "pay it forward" by helping others who were not originally involved, and this creates a cascade of cooperation that influences dozens more in a social network. One person’s generosity will spread to three people. Those three people will each pay forward the kind act to three others, benefiting nine in all. Those nine will continue to multiply the kindness.

Like Morgan's Burn gear in this episode? Shop with us using promo code 'MORGAN10' for a discount!

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At Burn Boot Camp, fitness isn’t all about being “fit”.

It’s about challenging yourself every single day.

Some days our biggest challenge is making it into camp. Other days, it’s a higher hurdle, one last rep, or picking up a heavier weight. Whatever it is - we are here for you!

💪Are you ready to challenge yourself, one 45-minute boot camp at a time?

Let us be a part of your 2023 and we’ll overcome obstacles, together.⚡️

Claim our best offer of the year ➡ 4 weeks of unlimited Camps for $69!

88: Renaldo & LaTanya Wynn on Being a Retired NFL Athlete, Their Journey To Burn Ownership, Being Certified Ministers, Parents, and Successful Small Business Owners Jan 02, 2023

Show notes

1In a world where traditional forms of employment are quickly becoming a thing of the past, workers who crave a work/life balance, ownership, being their own boss, and unlimited income potential are turning to entrepreneurship. Fitness entrepreneurship stands out as a path to meaningful work where Franchise Partners can truly be proud of helping clients to live healthier and more fulfilled lives.

On today's episode, you'll meet The Wynns. They’re a dynamic couple who are not only parents, Franchise Partners, and certified ministers, but one of them is also a retired athlete. Let’s get to know Renaldo and LaTanya’s journey from membership to ownership a little bit better!

“As a retired athlete, I thought I had seen it all when it came to workouts, but Burn Boot Camp proved me wrong in a good way.” -Renaldo Wynn

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1% better, one day at a time.💪

At Burn Boot Camp, we take the guesswork out of health and fitness and provide you with everything you need to transform your life, both physically and mentally:

⇨Unlimited 45-minute camps

⇨Workouts designed for all fitness levels

⇨One-on-one training in a group setting

⇨Focus meetings to help you set and achieve your goals

⇨Personalized nutrition guidance

⇨Complimentary Childwatch

⇨A life-changing community

All you have to do is show up, dedicate 45 minutes to yourself, and commit to being better than the person you were yesterday.✅

If you’re ready to say “yes” to yourself, then it’s time to take advantage of our lowest offer of the year! Get started at Burn Boot Camp with 4 weeks for only $69!

87: Sales Tactics for Burn Boot Camp Trainers and Favorite Food Tracking Apps Dec 31, 2022

Show notes

On today's episode, DK connects with the Utah training team during a site visit. In their informative conversation, they're breaking down sales tactics that Burn Boot Camp trainers can implement on the floating floor, and ways to level up your team and your gym's social media like creating video snippets demonstrating proper form for movements and modifications. The team also discusses their favorite food tracking apps.

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Real. Strong. Bodies.

At Burn Boot Camp, fitness is not about looking a certain way or being perfect 100% of the time. We believe that real transformation comes when we challenge ourselves and commit to being 1% better every single day. We’re here so you can become:

💪 Stronger

💙 More Confident

💥 Empowered

Are you ready to say “yes” to change? Join us for our best deal of the year: 4 weeks of unlimited camps for $69!

86: 3 Things We Swore We Would Never Do As Parents and Yet Here We Are With Morgan and Devan Kline Dec 30, 2022

Show notes

On today's episode, Morgan and Devan are getting vulnerable and openly sharing with the audience some of the big things they swore they would never do, but now that they find themselves parents of three, they might be singing to a different tune!

It’s funny how non-parents always think they know how they will parent. We’ve all been there, I’m sure. I also find it funny how, as non-parents, we have this list of things we’ll never do, and we always end up doing them. The universe has a funny way of humbling people.

Shop Morgan and Devan's Burn gear at a discount HERE using promo code 'MORGAN10' for a discount

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It’s here! Our best offer of the year!🙌

December is the new January and Burn Boot Camp is here to help you start achieving your goals NOW! Don’t put yourself on hold, we have everything you need to get started:

💪 Unlimited Camps

📝 1:1 Nutrition Support

👶 Complimentary Childwatch

🏋️‍♀️ Certified Personal Trainers

🦘 Impact-Reducing Floating Floor

🏃‍♀️ Full Body Cardio & Strength Protocol

💙 Incredible Community & Accountability

We have a spot saved especially for you. SIGN UP to claim your exclusive offer: 4 WEEKS FOR $69!