The Burn Boot Camp Podcast

Latest Episodes:

115: From Baseball Player to Vice President at Burn Boot Camp, Growing a Mullet, and More With Bryce Morrow Jan 28, 2023

Show notes

On today's episode, we get to hear from the spirited and talented Bryce Morrow, Vice President of Company Owned Development for Burn Boot Camp. A childhood friend of Devan Kline's, Bryce similarly chased the dream of going pro in baseball. He shares his journey making it to Triple-A for baseball and how he ultimately failed going pro; and how that became one of his favorite lifetime failures because it led him to where he is today.

Shop Bryce's Burn gear HERE with promo code 'DEVAN10' for a discount!

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To connect with Devan Kline click HERE

To connect with Morgan Kline click HERE

To learn more about Burn Boot Camp click HERE

To build your own Burn empire click HERE

114: Asking Good Questions Is a Leader’s Superpower: 11 Reasons Why It’s Important for Great Leaders To Ask Questions Jan 27, 2023

Show notes

On today's episode of Coffee with the Klines, Morgan and Devan are sharing 11 reasons why it's important for great leaders to ask questions. They dive into their tried and true practices in their business; including what type of questions to ask, how they listen and engage in meetings and presentations, and how they empower all people - whether they manage others or not - to be leaders!

Improved "questioning" can strengthen managerial effectiveness. Most of us never think about how to frame our questions. Giving this process some explicit thought might not only make you a better manager and leader—it might also help others improve their inquiry skills.

Here's why asking questions is important:

It helps you uncover the challenges you're facing and generate better solutions to solve those problems. We're all spending too much time and energy solving the first iteration of a challenge with the first idea we have. That's both limiting and counterproductive.
It's how you increase the capacity and potential in those you lead. A good question can create an "aha" moment, which can then lead to innovation and growth.
It keeps you in learning mode rather than judgment mode. If you're asking a question, you're not rushing in to provide the answer, give the solution, or take on the challenge. It's a good self-management tool to keep you focused on the bigger picture, and as a leader/manager, that's your responsibility to your team and to the organization.

Find our book recommendations here:

The 5 Levels of Leadership

Good Leaders Ask Great Questions

SHOP THEIR BURN GEAR using promo code 'MORGAN10' for a discount!

113: Why You Take Things Personally & How to Stop Jan 26, 2023

Show notes

Are you someone who takes things personally? On today's episode, Devan is asking one of the audience member's questions "how to stop taking things so personally". He'll break down some examples, resources, tools, book recommendations and pro tips for how to stop making things personal.

1. Remember that other people's actions and words are a reflection of them, not you.

2. Try to understand the other person's perspective and consider the reasons behind their behavior.

3. Practice mindfulness and self-compassion. This can help you stay in the present moment and be kinder to yourself.

4. Learn to let go of the need to control others or the outcome of situations.

5. Develop a strong sense of self-worth and self-esteem. This can help you to be less affected by other people's opinions or actions.

6. Talk to a therapist or counselor if you find that taking things personally is causing you distress. They can help you work through underlying issues and develop coping strategies.

7. Try to focus on things that you can control, like your own thoughts, feelings, and behaviors.

8. Practice effective communication and assertiveness. This can help you to express your needs and boundaries in a healthy way, reducing the likelihood of feeling hurt or disrespected by others.

Read one of Devan's favorite books that he mentioned today: Non-Violent Communication. Click HERE to shop!

Shop Devan's Burn gear from today's episode HERE using promo code DEVAN10 for a discount!

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Get stronger every day of the week💪

At Burn Boot Camp, our weekly workouts are the perfect balance of cardio and strength designed to push you to your limits and transform you into the strongest version of yourself.

Want to see what Burn Boot Camp is all about? Claim your 7-day free trial TODAY:

⭐️ Unlimited 45-minute workouts

⭐️ Signature Floating Floor, designed to decrease joint impact

⭐️ 1-1 expert trainer coaching

⭐️ Personalized nutritional guidance

⭐️ Complimentary Childwatch

⭐️ Focus meetings to set your goals

Start your journey ➡ Claim your FREE trial offer now.

112: Mentorship, Advice, and the Impact of Fitness on our Mental Wellness with Devan Kline and Jackson Hearn Jan 25, 2023

Show notes

In this episode of the Burn Boot Camp Podcast, we sit down with a promising young athlete, Jackson Hearn, who is studying business entrepreneurship and working towards his NASM personal training certification. Jackson's goal is to positively impact other's lives through achieving mental wellness milestones alongside physical fitness. He shares his personal journey of overcoming depression and disordered eating and how he ultimately found happiness.

In this conversation, Devan Kline, Co-Founder of Burn Boot Camp, and Jackson Hearn discuss the importance of mentorship and advice in the fitness industry, as well as the future of strength training and how it can be used as a tool for mental wellness.

Devan and Jackson also discuss the future of strength training and how it can be used as a tool for mental wellness. They discuss how the fitness industry is shifting towards a more holistic approach, and the importance of addressing both physical and mental health.

Overall, this conversation is a powerful reminder of the impact that fitness and strength training can have on our mental wellness and how it can be used as a tool for personal growth and development.

111: Are Collagen Peptides a Good Source of Protein? What is Burn University? What Are Drinkable Greens and Are They As Healthy As the Real Thing? | Trainer Talk Jan 24, 2023

Show notes

Devan Kline, Co-Founder & Visionary, and Matt Morris, Master Fitness Programmer at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals.

A few of your burning questions that you'll get the answers for in today's episode:

1. Collagen Peptides: Are They A Good Source of Protein?

2. What is Burn University for?

3. Are Drinkable Greens beneficial, and good as the real deal?

4. Why we should be moving when our trainer is demo-ing the workout.

Want to check out Chat GPT for yourself? Click HERE

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It’s here! Our best offer of the year!🙌

Burn Boot Camp is here to help you start achieving your goals NOW! Don’t put yourself on hold, we have everything you need to get started:

💪 Unlimited Camps

📝 1:1 Nutrition Support

👶 Complimentary Childwatch

🏋️‍♀️ Certified Personal Trainers

🦘 Impact-Reducing Floating Floor

🏃‍♀️ Full Body Cardio & Strength Protocol

💙 Incredible Community & Accountability

We have a spot saved especially for you. SIGN UP to claim your exclusive offer: 4 WEEKS FOR $69!

110: 5 Reasons Why Parents Make Great Employees | Mondays With Morgan Jan 23, 2023

Show notes

Morgan is sharing a message that is near and dear to her heart today: why parents make exceptional employees in the workplace! Hear her breakdown why being a parent is celebrated as an employee and not looked at as a burden.

Hear her elaborate on her top reasons:

1. Productivity Peaks

2. Pro-Multi-Taskers

3. Empathetic Employees Are Key

4. Expert Level Time Management Skills

5. In Touch With the World and Excellent Researchers

Also, hear Morgan share how Burn Boot Camp, amongst many organizations, support parents and set them up for success in their career!

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What if there was a place I could go to get a great workout in less than an hour? ✔️

And bring my kids?✔️

WE GOT YOU! 💙

Burn Boot Camp offers complimentary Childwatch to make sure your kids are safe and entertained while you take 45 minutes for yourself! Join this community of like-minded families that will SUPPORT, ENCOURAGE, and hold you ACCOUNTABLE! 🔥

Ready to get started? For a limited time, we’re offering 4 weeks of unlimited camps for $69!

109: Hear From Three Burn Boot Camp Franchise Partners on Some of Their Favorite Products, Workouts and Protocol Jan 22, 2023

Show notes

On today's episode, we sit down with a panel of franchise partners from Burn Boot Camp for a popcorn-style roundtable interview! Hear from Leah Pinkerton, Franchise Partner of Norwood, MA and Tami Coffey, Franchise Partner of Mooresville, NC & Indian Land, SC and Missy Stroud, Franchise Partner of Sandy Springs, GA. Our franchise partners share their favorite products, workouts, what's in their fridge, and their favorite things about being a part of the Burn Boot Camp community.

First up, our franchise partners discuss their favorite products. From fridge staples to nutrition products, our panel shares their go-to items that help them stay on track with their health and fitness goals. Some of the products mentioned include Ignite Pre-Workout, Afterburn Protein Powder, Afterburn Protein Bars and Replenish Electrolyte Powder -- all available in our shop!

Next, our franchise partners talk about their favorite workouts. Our panel shares the exercises they love to do and the reasons why they enjoy them. They also discuss how they like to mix things up and keep their workouts interesting.

Finally, our franchise partners share their favorite things about being a part of the Burn Boot Camp community. From the supportive environment to the amazing results they see in their clients, our panel shares what they love about being a part of this incredible fitness family. They also discuss the impact that Burn Boot Camp has had on their own lives and how it has helped them to become the best versions of themselves.

This is a quick, fun episode that showcases Burn Boot Camp franchise partners & provides a fun and informative look at the products, workouts, nutrition, and community that make Burn Boot Camp such a unique and successful fitness experience!

Burn Boot Camp is a fitness franchise that provides 45-minute full-body, high-intensity interval training. It's a community-focused gym that has become known for its high-energy, results-driven workouts and supportive environment.

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INSPIRE. EMPOWER. TRANSFORM.

If you’re just starting your fitness journey, looking for a change, needing motivation, or ready to take your fitness to the next level, then come see what Burn Boot Camp is all about!

➡45-minute cardio & strength workouts

➡Support from an empowering community

➡Accountability to constantly keep you pushing your limits

➡1-1 expert trainer coaching + personalized nutritional guidance

➡Complimentary Childwatch

➡Long-lasting results

Join us for the new year! Claim your 4 week all-access pass for $69 and get started TODAY!

108: The Importance Of A “Feedback Culture” – And How You Can Build It In The Workplace Jan 21, 2023

Show notes

What is good feedback?

Good feedback is specific, actionable, and respectful. It should focus on the task or behavior rather than the person, and provide clear and constructive suggestions for improvement. It should also be delivered in a timely manner and in a manner that is appropriate for the situation and the relationship between the giver and the receiver.

Why is a culture of feedback important?

A culture of feedback at work is important because it creates an environment where employees feel comfortable receiving and giving feedback, and where feedback is seen as a valuable tool for improving performance, rather than as a negative or punitive measure. In a culture of feedback, employees are encouraged to ask for feedback, to provide feedback to their colleagues, and to act on feedback they receive. This helps to promote open communication, build trust, and create a sense of teamwork and collaboration.

A culture of feedback also helps to improve performance and productivity by identifying areas for improvement and encouraging employees to take the necessary steps to address them. It also helps to create a sense of ownership and accountability among employees, which can lead to increased engagement and motivation.

Creating a culture of feedback also helps to promote personal and professional growth and development, by providing employees with the information and support they need to improve their skills and advance their careers. Overall, it helps to create a work environment that is supportive, collaborative, and focused on continuous improvement.

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Burn Boot Camp has it all:

✅ 45-minute workouts

✅ Supportive community

✅ Motivational trainers

✅ Nutritional guidance

✅ Complimentary Childwatch

All we need is YOU!

Let us be a part of your 2023. Sign up for our best deal of the year TODAY and get 4 weeks of unlimited camps for $69!

107: Take 10 Minutes To Listen to This Inspirational Speech From Devan Kline Jan 20, 2023

Show notes

On today's episode, Devan shares an inspirational message to the members of Burn Hoover, Alabama while visiting. He talks about the importance of community. In today's fast-paced and ever-changing world, it's easy to feel alone and unsupported. But DK is here to tell you that there is a place where you can turn to for support and encouragement, a place where you are not just a member, but a part of something bigger. He's talking about a community that is dependable, more than a gym, a true support system in times of need. A place where we all need each other to lift each other up, to push each other to be our best selves. This is the power of community and he gets to share with the Alabama crew today how we can all come together to create a strong, supportive, and empowering community!!

106: Devan's Morning Routine, Daily Habits & Rituals Jan 19, 2023

Show notes

On today's episode, you're getting every little detail that makes up Devan's morning routine! In his prescriptive approach, he shares down to the minute what sets him up for a successful and positive day.

A morning routine and good morning habits can set the tone for a productive and positive day. Establishing a consistent morning routine can help to regulate the body's natural circadian rhythm, making it easier to wake up and start the day with energy. Additionally, taking the time to engage in healthy morning habits can help to improve overall well-being, both physically and mentally.

Some examples of healthy morning habits include:

Eating a nutritious breakfast
Engaging in physical activity or exercise
Practicing mindfulness or meditation
Planning out the day's tasks or goals
Reviewing personal progress and setting new intentions
Taking a few minutes to read or engage in personal development activities

Having a morning routine and healthy habits can help to boost energy levels, improve focus and concentration, and reduce stress. Additionally, it can help to reduce procrastination and increase motivation. It can also help to establish a sense of control and purpose in one's life.

Overall, a morning routine and good morning habits can help to make the most of each day and to achieve long-term goals. It is important to note that creating and sticking to a morning routine takes time and effort, and It is important to be patient and flexible with oneself, adjusting the routine as needed to fit personal needs and preferences! DK's approach is not "one size fits all" but maybe there is a takeaway you can implement into your routine!

Like Devan's gear in today's episode? Shop with us and use code 'DEVAN10' for a discount!

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Surround yourself with people who encourage you to level up.💙

Whether you’re brand new to fitness or an experienced athlete, the Burn Boot Camp community is filled with empowering men and women who will inspire you to do more than you thought possible.

Find confidence in community. Find confidence in YOU.

Ready to join us? ⇨Sign up now and start your 4 weeks for $69 trial membership.

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