The Burn Boot Camp Podcast

Latest Episodes:

S3 Ep. 88: I Stopped Drinking a Year Ago. Here's What I Couldn't Tell You Then. Jul 01, 2026

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This episode is different. No clips, no guest, no nutrition tips — just Devan, sharing the most personal story he has told on this podcast. A year ago, He made a decision that changed the trajectory of his life: He stopped drinking. This episode is about why — growing up in chaos, losing his father to the same thing he watched destroy him for decades, and the slow weight gain and quiet struggle he hid behind sweatshirts while running a fitness company.

He is sharing this not for sympathy, but because some of you are standing at your own fork in the road right now, and he wants you to know you're not alone — and that change is possible.

If you're going through something hard right now, or if you've ever felt like the person everyone looks up to but you're quietly struggling — I hope this helps.

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#PersonalGrowth #Sobriety #BurnBootCamp #MentalHealth #Faith #SelfActualization #Transformation #RealStory

S3 Ep. 87: Slept at the Gym. Trained 37 Camps a Week. 8 Years Later — A Standing Ovation Jun 29, 2026

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Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/own

Alyssa trained 37 camps a week with no support team, slept at her own gym, and forgot to take her son to school the day after opening. Eight years later, she got a standing ovation from 100 members on the floor of Burn Boot Camp Fairfield.

Ashley showed up to a pop-up camp as a broken, isolated mom with no friends in a new state — and never planned on becoming anything more than a happy member. Today she's the lead trainer who runs the floor with an energy nobody who knew her growing up would have predicted.

In this episode, Devan Kline sits down with Alyssa and Ashley on the Proud Tour at Burn Boot Camp Fairfield, Connecticut — for one of the most emotional, honest conversations about confidence, motherhood, and identity in podcast history.

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#BurnBootCamp #FranchisePartner #WomenInBusiness #GymOwner #Connecticut #LeadershipPodcast #Motherhood #FitnessMotivation

S3 Ep. 86: 5 Ways Intentional People Think About the Future Jun 24, 2026

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Most of us never sit down and actually picture the future we're building toward. We wake up, let the day own us, and wonder five years later why nothing's changed.

In this episode, Devan Kline walks you through the Perfect Day Exercise — a powerful visualization tool rooted in real neuroscience — and breaks down exactly why anticipating your future changes the decisions you make today.

This episode covers the 8 Pieces of the Pie (body, mind, emotion, spirit, relationships, time, work, money), how your brain's reticular activating system filters reality based on what you focus on, and how to use both pull vision (what you want) and push vision (what you're trying to avoid) to build a life on purpose instead of by accident.

🔥 This week's challenge: Write down your perfect day. Use your senses. Then write down the future you're walking toward if nothing changes. Sit with both.

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Find a Burn Boot Camp near you → burnbootcamp.com/podcast

#FutureThinking #Mindset #BurnBootCamp #Visualization #PerfectDayExercise #PersonalDevelopment #NorthStar #GoalSetting

S3 Ep. 85: She Slid Into Her DMs Looking for a Head Trainer. A Decade Later, They're OG Franchise Partners Jun 22, 2026

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Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/own

Christine wanted a gym with childcare. Alexis was a head trainer who slid into a DM looking for her next move. A decade later, they've built three Burn Boot Camp locations together, successfully exited two of them on purpose, and are raising five kids under six between them — all while running one of the most respected gyms in Burn Nation.

In this episode, Devan Kline sits down with Christine and Alexis on the Proud Tour at Burn Boot Camp Needham in the greater Boston area — for one of the most honest conversations about partnership, motherhood, and entrepreneurship in podcast history.

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#BurnBootCamp #FranchisePartner #WomenInBusiness #GymOwner #Boston #LeadershipPodcast #WorkingMoms #Entrepreneurship

S3 Ep. 84: Dining Out and Still Wanting Results — Here's the Actual Blueprint Jun 17, 2026

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You're going to eat out. That's not the problem. The problem is you don't have a plan for when you do — and it's quietly costing you more than you think.

One meal out per week, done the wrong way, adds up to 2 extra pounds per year. Over 5 years? That's 10 pounds. And most people have no idea it's happening.

In this episode, Devan Kline gives you the complete blueprint for eating out without sabotaging your results — from how to approach a restaurant menu to the three calorie bombs quietly destroying your progress to the protein-first system that makes healthy eating automatic anywhere you go.The rule is simple: 85% whole foods. 15% life. One meal is one data point. And protein is the answer to almost every nutrition question you have.

🔥 This week's challenge: Log your food for 30 days. Just once this year. You'll never look at a plate the same way again.

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#EatingOut #NutritionTips #BurnBootCamp #ProteinFirst #HealthyEating #MealPrep #NutritionBlueprint #FitnessNutrition

S3 Ep. 83: She Was Just a Member. 9 Months Later She Has 500 Members Jun 15, 2026

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Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/own

Lynn Scourten was just a mom trying to find her community again after COVID. Her husband called it her cult. She called it home.

Two months after her first camp, she told her husband she wanted to open a Burn Boot Camp. He said, "Let's do it." Nine months after opening — she's knocking on the door of 500 members, leading a team of 17, and running one of the fastest-growing gyms in the entire Burn Boot Camp network.In this episode, Devan Kline sits down with Lynn on the Proud Tour at Burn Boot Camp Little Elm in the Dallas area — for one of the most honest, heartfelt, and inspiring franchise partner conversations yet.

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#BurnBootCamp #FranchisePartner #WomenInBusiness #GymOwner #Dallas #LeadershipPodcast #FitnessMotivation #ChampionshipCulture

S3 Ep. 82: 5 Training Mistakes Everyone Makes When They Start Lifting Jun 10, 2026

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Most people show up to the gym and wonder why nothing's changing. They're lifting the same weights, skipping recovery, chasing the wrong trends, and calling movement progress. Today that changes.

In this episode — recorded live with a surprise co-host (Devan's 10-year-old daughter Cameron) — Devan breaks down the 5 training mistakes almost everyone makes when they start lifting, including a live demo set right from the studio floor. This is the episode that gives you the real foundation — no gimmicks, no GLP-1s, no shortcuts. Just the principles that actually work.

#TrainingMistakes #BeginnerLifting #BurnBootCamp #ProgressiveOverload #StrengthTraining #FitnessForBeginners #GLP1 #FormOverEverything

S3 Ep. 81: From Corporate Ladder to Championship Culture Jun 08, 2026

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Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/own

Jordan walked onto that floating floor empty and lost, six months postpartum, with no idea what was missing. She just knew this place was different. The trainers knew her name on day one. That was enough.

Erin climbed the corporate ladder for 20 years, never once in the school pickup line, chasing a ring that kept moving higher. Then she found Burn — and planted a flag with Devin Kline on a sidewalk that she never let go of.

Two years later, Burn Boot Camp Fulshear has 400+ members, one of the most powerful team cultures on the Proud Tour, and a community that shows up for each other through workouts, grief, milestones, and everything in between.

#BurnBootCamp #FranchisePartner #WomenInBusiness #GymOwner #Houston #LeadershipPodcast #ChampionshipCulture #FitnessMotivation

S3 Ep. 80: How to Build Immense Inner Strength Jun 03, 2026

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Find a Burn Boot Camp near you → burnbootcamp.com/podcastMost people think they're self-aware. Research says only 10–15% actually are. That gap — between who you think you are and who you actually are when things fall apart — is exactly where inner strength is either built or exposed.

In this episode, Devan Kline goes deep on the psychology of mental toughness — breaking down how to build immense inner strength from the inside out. Drawing from Viktor Frankl, Carl Jung, sports psychology, and over a decade of coaching people through their hardest moments, this episode will change how you think about thinking.

The truth about fitness most people miss: physical results are a byproduct of mental approach and emotional control. If you can't get it right between the ears, the body will never follow for long.

🔥 This week's challenge: Write down your values. Download yourself at the end of every day. Think for yourself.

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#InnerStrength #MentalToughness #BurnBootCamp #Mindset #SelfAwareness #ViktorFrankl #PersonalDevelopment #MentalStrength

S3 Ep. 79: Daily Walks. Daily Decisions. How This Power Couple Built a Championship Culture Jun 01, 2026

Show notes

Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/own

Denicia couldn't see straight driving home after her first pop-up camp. There was no storefront, no equipment — just a parking lot full of people. She was sold anyway. A few years later, she and her husband Chris owned the gym.

In this episode, Devan Kline sits down with Denicia and Chris on the Proud Tour at Burn Boot Camp Cedar Park in Austin, Texas — for one of the most honest, practical, and heartfelt franchise partner conversations yet.

🔔 Subscribe for weekly episodes on fitness, leadership, and entrepreneurship

#BurnBootCamp #FranchisePartner #WomenInBusiness #PowerCouple #GymOwner #Austin #LeadershipPodcast #ChampionshipCulture

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