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    Relationships

    The Break Up Break Down

    When True Love feels more like a True Crime Story….Abby is ready to investigate! Breaking Up is hard to do (obviously) but it’s even harder when social media is involved. If your relationship is on display, people are noticing…especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We’ll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along the way.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Abby Murphy

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    Latest Episodes:
    Break Down Bonus: What does emotional abuse look like in romantic relationships? w/ Jessica L. Hutchison, LCPC Oct 30, 2025
    Show notes

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Check out the Honest Women Podcast: https://www.honestwomenpodcast.com/

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    Follow Jessica on IG!: https://www.instagram.com/jlhutchisonlcpc/

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.


    When she said she accidentally got married.... - Season 4 Replay Oct 28, 2025
    Show notes

    [SCROLL FOR CW]

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    This episode originaly aired in 2023 in Season 4

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    Accidentally?! This week we're chatting with someone who says her partner asked her for a domestic partnership, but she was ready to break up. So how did she end up in a legally binding agreement that led her to getting a divorce lawyer!?

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    This week we're raising awareness for Family safety center in Tulsa: https://fsctulsa.org/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Timestamps:

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    (00:00): Episode Intro

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    (04:36): How they met

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    (07:51): First signs of problems in the relationship

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    (13:23): When she wanted to break up with her partner

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    (16:03): Why her her gf wanted a domestic partnership

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    (21:34): The actual break up

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    (26:24): The aftermath of the break up

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    (37:23): Working through things in therapy

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    (45:15): Dating again/moving on

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    (51:37): Teaser

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    [CONTENT WARNINGS: emotional abuse]

    Hosted on Acast. See acast.com/privacy for more information.


    He said he couldn't date her because she didn't have parents?! | Break Down Bonus Oct 23, 2025
    Show notes

    Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

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    Follow the podcast!

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    Hosted on Acast. See acast.com/privacy for more information.


    S8 Ep13: When their love went 'overboard' after a cruise gone wrong.... - S8E13 Oct 21, 2025
    Show notes

    The week we're raising awareness for Women's Resource Center to End DV in ATL: https://www.wrcdv.org/about

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    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Check out author Jaclyn Michelle Smith: www.jaclynmichellesmith.com

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    Her Book, I'm sorry I Cremated You: https://www.amazon.com/Im-Sorry-Cremated-You-Finding/dp/1642259497

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Hosted on Acast. See acast.com/privacy for more information.


    Childhood sexual trauma's impact on relationships w/ Claire Horner LPC, LPCC | Break Down Bonus Replay Oct 16, 2025
    Show notes

    [SCROLL FOR CONTENT WARNINGS]

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    This episode Originally aired in Feb. 2025

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    Tune into Claire's podcast: https://creators.spotify.com/pod/show/claire-and-sadohl/episodes/The-Trauma-Therapy-Network-A-Resource-for-Survivors-and-Therapists-e2k26c6/a-aba0t9h

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    Follow the podcast!

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    [CW: Mention of rape, sexual assault, incest, molestation]

    Hosted on Acast. See acast.com/privacy for more information.


    S8 Ep12: When his mom called and exposed a dark secret.... - S8E12 Oct 14, 2025
    Show notes

    [SCROLL FOR CW]

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    The week we're raising awareness for Away in West Virginia: https://www.awaywv.org/contact-us/

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    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    [CW: Intimate partner violence, incest]

    Hosted on Acast. See acast.com/privacy for more information.


    S8: Why do men care so much about your body count? | Break Down Bonus Oct 09, 2025
    Show notes

    Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

    -

    Follow the podcast!

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    Hosted on Acast. See acast.com/privacy for more information.


    S8 Ep11: When one question from him said it all.... - S8E11 Oct 07, 2025
    Show notes

    The week we're raising awareness for the Crisis Line & Safe House in Central GA: https://cl-sh.org

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    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Hosted on Acast. See acast.com/privacy for more information.


    Do bad relationships emotionally stunt you? | S8E10 Part 2 Oct 02, 2025
    Show notes

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    Hosted on Acast. See acast.com/privacy for more information.


    S8 Ep10: When work wasn't the only thing he was bringing home.... - S8E10 Sep 30, 2025
    Show notes

    The week we're raising awareness for the Family Rescue in Chicago: https://familyrescueinc.org/

    -

    If you or someone you know is experiencing domestic violence, text BEGIN to 88788.

    -

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

    -

    Follow the podcast!

    -

    Abby's IG: https://www.instagram.com/theabbymurphy/

    -

    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

    -

    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

    -

    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    -

    [CW: Intimate partner violence]

    Hosted on Acast. See acast.com/privacy for more information.


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