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    Health & Fitness

    The Body of Evidence

    Dr. Christopher Labos and guests use the body of evidence to go beyond science and medicine headlines and hype. All to help you develop your critical thinking skills so that when you google your symptoms, you won’t believe you’re going to die tomorrow.

    The Body of Evidence is your weekly dose of clarity on complex health topics and the often-sketchy medical information found online. Hosted by cardiologist Dr. Christopher Labos and featuring a rotating cast of co-hosts and guests, this podcast brings you engaging interviews, original reporting, and humour-filled commentaries to help you navigate the world of medicine. Episodes tackle everything from debunking misinformation to exploring the reality of certain conditions to the effectiveness of social media medical trends. With an extensive archive dating back to 2015,The Body of Evidence is your go-to source for understanding science and medicine and developing critical thinking about your health.

    Advertise

    Copyright: © Copyright 2015 Christopher Labos & Jonathan Jarry . All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    113 - Pesticides and Cancer Oct 16, 2024
    Show notes

    A new editorial calls pesticides “the new smoking.” This is based on a recent study comparing pesticide use in U.S. counties and cancer incidence. But do counties get cancer? We investigate the issue to see if we should worry about pesticides and if young adults are really getting more cancer than they used to.

    Become a supporter of our show today either on Patreon or through PayPal! Thank you!

    http://www.patreon.com/thebodyofevidence/

    https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

    Email us your questions at thebodyofevidence@gmail.com.

    Assistant researcher: Aigul Zaripova, MD

    Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

    Rod of Asclepius designed by Kamil J. Przybos

    Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

    Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

    References:

    1) The Medscape article: https://www.medscape.com/viewarticle/cancer-risk-are-pesticides-new-smoking-2024a1000h2n?form=fpf

    2) The new study: https://doi.org/10.3389/fcacs.2024.1368086


    112 - COVID-19 Fall Update Oct 09, 2024
    Show notes

    It’s time for a COVID booster for your ears. Which strains are circulating? Why should you care? And which vaccines are available to boost your immune system this fall? Also, why will some Canadians be driving to Vermont to get a COVID vaccine?

    Become a supporter of our show today either on Patreon or through PayPal! Thank you!

    http://www.patreon.com/thebodyofevidence/

    https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

    Email us your questions at thebodyofevidence@gmail.com.

    Assistant researcher: Aigul Zaripova, MD

    Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

    Rod of Asclepius designed by Kamil J. Przybos

    Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

    Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.


    111 - Rabies Oct 02, 2024
    Show notes

    What does the body of evidence say about rabies? Well, for one, it is the human disease with the worst case-fatality rate. Once you develop the symptoms, your outlook isn’t good. But its long incubation period makes it easy to do something that may not be intuitive: to give the infected person a vaccine… after they’ve been bit.

    Special guest star: Tobi.

    Become a supporter of our show today either on Patreon or through PayPal! Thank you!

    http://www.patreon.com/thebodyofevidence/

    https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

    Email us your questions at thebodyofevidence@gmail.com.

    Assistant researcher: Aigul Zaripova, MD

    Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

    Rod of Asclepius designed by Kamil J. Przybos

    Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

    Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

    References:

    1) Information on the rabies vaccine: https://www.canada.ca/en/public-health/services/publications/healthy-living/canadian-immunization-guide-part-4-active-vaccines/page-18-rabies-vaccine.html

    2) WHO expert consultation on rabies: https://iris.who.int/bitstream/handle/10665/272364/9789241210218-eng.pdf?sequence=1


    110 - Chelation Therapy for Heart Disease Sep 25, 2024
    Show notes

    It’s a pseudoscience that seemed to work at first, but now the same researcher who “proved” that it worked has proven that it doesn’t. Do we need to purge people of heavy metals to make sure they don’t have heart attacks? No… but you won’t believe the price tag we’ve had to pay to gain this wisdom.

    Become a supporter of our show today either on Patreon or through PayPal! Thank you!

    http://www.patreon.com/thebodyofevidence/

    https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

    Email us your questions at thebodyofevidence@gmail.com.

    Assistant researcher: Aigul Zaripova, MD

    Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

    Rod of Asclepius designed by Kamil J. Przybos

    Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

    Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

    References:

    1) Editorial expressing concerns about TACT1: https://jamanetwork.com/journals/jama/fullarticle/1672219

    2) Results from the TACT2 trial: https://jamanetwork.com/journals/jama/article-abstract/2822472

    3) Editor’s note on the whole saga: https://jamanetwork.com/journals/jama/article-abstract/2822475

    4) Dr. Stephen Barrett’s commentary on TACT1: https://quackwatch.org/chelation/research/tact/


    109 - Cranberries for UTIs and a New Menopause Treatment Sep 18, 2024
    Show notes

    Can cranberry juice help prevent UTIs… or will any liquid do? Also: a new drug has been tested to treat the symptoms of menopause and it looks pretty good. As Chris and Jonathan appraise these studies, you will learn about the importance of placebo arms in clinical trials.

    Correction: it turns out that urine is not sterile. Even the bladder has bacteria in it! https://www.livescience.com/health/is-pee-sterile

    Become a supporter of our show today either on Patreon or through PayPal! Thank you!

    http://www.patreon.com/thebodyofevidence/

    https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

    Email us your questions at thebodyofevidence@gmail.com.

    Assistant researcher: Aigul Zaripova, MD

    Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

    Rod of Asclepius designed by Kamil J. Przybos

    Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

    Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

    References:

    1) The network meta-analysis published in European Urology Focus on cranberries to prevent UTIs: https://www.sciencedirect.com/science/article/pii/S2405456924001226

    2) The 2023 meta-analysis on cranberries for UTIs: https://www.cochrane.org/CD001321/RENAL_cranberries-preventing-urinary-tract-infections

    3) Write-up on the recent meta-analysis in Medscape: https://www.medscape.com/viewarticle/its-juice-cranberries-uti-prevention-2024a1000ei4?ecd=mkm_ret_240814_mscpmrk-OUS_ICYMI_CA_etid6740662&uac=300018BV&impID=6740662

    4) The OASIS 1 and 2 trials on elinzanetant for menopausal vasomotor symptoms: https://jamanetwork.com/journals/jama/fullarticle/2822766


    108 - Wellness (with Rina Raphael) Sep 11, 2024
    Show notes

    The wellness industry has a very specific customer base in its crosshairs: women. And many journalists are covering this relationship in a dangerously superficial way. Underwater spinning? Fun! CBD-infused leggings? Why not? But there’s a dark underbelly to the promises of wellness solutions, and journalist Rina Raphael has documented it diligently and with a great deal of compassion in her book, The Gospel of Wellness. Jonathan talks to her about how wellness is portrayed in the media and why women listen to its siren call.

    Become a supporter of our show today either on Patreon or through PayPal! Thank you!

    http://www.patreon.com/thebodyofevidence/

    https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

    Email us your questions at thebodyofevidence@gmail.com.

    Assistant researcher: Aigul Zaripova, MD

    Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

    Rod of Asclepius designed by Kamil J. Przybos

    Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

    Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

    Links:

    1) Rina Raphael’s Substack: https://welltodo.substack.com

    2) Rina Raphael’s book: https://www.goodreads.com/book/show/59808064-the-gospel-of-wellness

    3) Rina Raphel’s website: https://www.rinaraphael.com


    107 - Kidney Stones Sep 04, 2024
    Show notes

    What does the body of evidence have to say about kidney stones (and bladder stones)? You will learn about risk factors for stones; whether or not a low oxalate diet will help; and just exactly what insane stuff our ancestors used to do to help people pass their stones. There’s mention of a “she-ass” and something invasive involving the bum. We’re not even joking.

    Become a supporter of our show today either on Patreon or through PayPal! Thank you!

    http://www.patreon.com/thebodyofevidence/

    https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

    Email us your questions at thebodyofevidence@gmail.com.

    Assistant researcher: Aigul Zaripova, MD

    Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

    Rod of Asclepius designed by Kamil J. Przybos

    Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

    Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

    References:

    1) Historical interventions for kidney and bladder stones: https://doi.org/10.1046/j.1464-410X.2002.02769.x

    Risk factors for kidney/bladder stones:

    2) https://doi.org/10.1016/j.eururo.2012.03.052

    3) DOI: 10.1016/j.eururo.2012.03.052

    4) https://doi.org/10.1007/s00240-020-01210-w

    5) https://doi.org/10.3390/healthcare11030424

    6) https://doi.org/10.1016/j.juro.2010.11.073

    7) https://doi.org/10.1016/j.euf.2023.10.001

    8) DOI: 10.1089/end.2019.0557

    9) https://doi.org/10.1038/s41598-021-04251-2

    10) What a staghorn calculus looks like: https://radiopaedia.org/articles/staghorn-calculus-kidney

    11) CUA guidelines on how to manage kidney stones: https://www.cua.org/sites/default/files/Flipbooks/Guidelines/G40_en/mobile/index.html


    106 - The Case of the She-Hulk Toddler / Announcement Aug 06, 2024
    Show notes

    You thought your toddler was a handful. Have you heard of the She-Hulk toddler? You will learn what GPA means in a patient chart and how menstruation can be used to judge the health of a country, while Chris tries to figure out what is wrong with this tiny but ferocious patient.

    Also: an announcement that will change The Body of Evidence forever….

    Warning: this episode contains medical discussion of genitals.

    A Block: The Case of the She-Hulk Toddler

    (0:58) She has the strength of two toddlers! Also, puberty seems to have kicked in. What is going on with her?

    B Block: Announcement

    (32:29) Chris and Jonathan announce something.

    * Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

    * Assistant researcher: Aigul Zaripova

    To contribute to The Body of Evidence, go to our Patreon page at: http://www.patreon.com/thebodyofevidence/.

    To make a one-time donation to our show, you can now use PayPal! https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

    Patrons get a bonus show on Patreon called “Digressions”! Check it out!


    Lyme Disease, Acute and Chronic (with Andrea Love) Jul 23, 2024
    Show notes

    Jonathan and Chris speak to Dr. Andrea Love, a microbiologist, immunologist, science communicator, and the director of the American Lyme Disease Foundation. The tick-borne illness known as Lyme disease is everywhere: on the news, on social media… but is it really near you? Dr. Love separates facts from fiction when it comes to Lyme disease, both the acute infection and the alleged chronic condition.

    Correction (2024/07/24): Dr. Love wanted to correct a statement she made. She said that tick-borne relapsing fever does not occur in the U.S., but she meant that it did not occur in the eastern U.S. It does occur in western U.S. states but is caused by a different Borrelia species and spread by different ticks, so there is no overlap with Lyme disease.

    * Theme music: “Fall of the Ocean Queen“ by Joseph Hackl.

    To contribute to The Body of Evidence, go to our Patreon page at: http://www.patreon.com/thebodyofevidence/.

    Patrons get a bonus show on Patreon called “Digressions”! Check it out!

    1) Andrea Love’s Substack, Immunologic: https://www.immunologic.org

    2) American Lyme Disease Foundation website: https://aldf.com


    105 – Malaria / Ecstasy for PTSD / Statin Overprescription Jul 02, 2024
    Show notes

    What does the body of evidence say on malaria? Your favourite travel destination may be a malaria hot zone: we discuss how to prepare. Plus: a strange FDA application to use MDMA to treat PTSD, and have statins been overprescribed?

    A Block: Malaria

    (0:58) History; the parasite’s life cycle; how many people are affected by malaria; symptoms; how to diagnose it; how to treat it; prevention.

    B Block: Ecstasy for PTSD

    (35:46) An advisory committee for the FDA has raised many concerns about a company’s application to use MDMA (ecstasy, molly) as part of psychotherapy for post-traumatic stress disorder.

    C Block: Statin Overprescription

    (46:08) A new risk calculator is classifying fewer people as needing statins.

    * Theme music: “Fall of the Ocean Queen“ by Joseph Hackl

    * Assistant researcher: Aigul Zaripova

    To contribute to The Body of Evidence, go to our Patreon page at: http://www.patreon.com/thebodyofevidence/.

    To make a one-time donation to our show, you can now use PayPal! https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

    Patrons get a bonus show on Patreon called “Digressions”! Check it out!

    Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

    References:

    1) WHO fact sheet on malaria: https://www.who.int/news-room/fact-sheets/detail/malaria

    History of malaria:

    2) https://doi.org/10.3390/ijerph7020675

    3) https://doi.org/10.1007/s11230-004-6354-6

    4) DOI: 10.1111/j.1365-2141.2008.07085.x

    5) https://doi.org/10.1179/135100003225002952

    6) https://doi.org/10.1038/hdy.2011.16

    7) doi: 10.1038/s41598-018-19554-0

    8) https://www.ncbi.nlm.nih.gov/books/NBK215638/

    9) Plasmodium parasite life cycle: https://www.cdc.gov/dpdx/malaria/index.html

    Malaria epidemiology:

    10) https://www.canada.ca/en/public-health/services/catmat/canadian-recommendations-prevention-treatment-malaria/chapter-1-introduction.html

    11) https://www.who.int/news-room/fact-sheets/detail/malaria

    12) https://apps.who.int/malaria/maps/threats/#

    13) https://www.who.int/publications/i/item/9789240086173

    14) DOI: 10.15585/mmwr.mm7236a1

    15) https://emergency.cdc.gov/han/2023/han00496.asp

    16) https://www.canada.ca/en/public-health/services/catmat/appendix-1-malaria-risk-recommended-chemoprophylaxis-geographic-area.html

    How to diagnose malaria:

    17) https://www.cdc.gov/dpdx/resources/pdf/benchAids/malaria/Pfalciparum_benchaidV2.pdf

    18) https://www.cdc.gov/dpdx/resources/pdf/benchAids/malaria/Pvivax_benchaidV2.pdf

    19) https://www.cdc.gov/dpdx/resources/pdf/benchAids/malaria/Povale_benchaidV2.pdf

    20) https://www.cdc.gov/dpdx/resources/pdf/benchAids/malaria/Pmalariae_benchaidV2.pdf

    How to prevent malaria:

    21) https://www.who.int/groups/vector-control-advisory-group/summary-of-new-interventions-for-vector-control/lethal-house-lures

    22) DOI: 10.1016/S0140-6736(24)00004-7

    23) https://www.bbc.com/news/world-africa-68037008

    24) DOI: 10.1056/NEJMoa2026330

    25) DOI: 10.1016/S1473-3099(23)00368-7

    26) DOI: https://doi.org/10.1016/S1473-3099(22)00442-X

    27) Dr. Andrea Love’s article about DEET and insect repellents for Immunologic: https://immunologic.substack.com/p/essential-oils-are-not-chemical-free?publication_id=2109759&post_id=145493032&isFreemail=true&r=5o22t

    28) Ada McVean’s article about insect repellents for the McGill OSS: https://www.mcgill.ca/oss/article/health-technology/why-mosquitos-bite-you-and-how-make-them-stop

    29) FDA advisers vote against medical use of ecstasy: https://www.science.org/content/article/fda-advisory-panel-rejects-mdma-ptsd-treatment

    30) Elizabeth Conney’s STAT article on new cardiovascular risk calculator for statin prescriptions: https://www.statnews.com/2024/06/10/cardiovascular-disease-statins-aha-guidelines/

    It’s Not Twitter But It’ll Do:

    1) Jonathan’s interview on the Rethinking Wellness podcast: https://rethinkingwellness.substack.com/p/why-you-probably-dont-have-a-leaky


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