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We're celebrating Episode 250 with our annual 2023 HOLIDAY GIFT GUIDE! YO! YO! YO! It’s that exciting time of year when Santa Baby Biscuits makes his top 10 fitness-themed holiday gift guide. This year features not only my top training tools but my favorite anti-aging recovery devices plus some sweaty stocking stuffers.
The list with links and coupon codes (where applicable) is outlined below for your reference.
1.) SQUAT WEDGIEZ Slant Boards
https://squatwedges.com?sca_ref=2598937.o1P3DTOg4y
Slant Boards allow for unique training angles to get the most of your bodyweight exercises & mobility work. They’re also great for rehabbing injured joints, working around current mobility restrictions & bulletproofing your body for future training. They can be used for your feet for squat, hip-thrust & lunge training and for your hands for pushup training based on the goal.
2.) RBT Total Fitness Package
Bands are arguably the most portable, versatile & convenient training tool outside of your bodyweight. They are also very joint-friendly and easy to recover from. I recommend a light, medium & heavy option for best results.
Get the exact band training equipment used in our workouts here:
1.) ECONOMY PACKAGE: https://rbt.isrefer.com/go/ecp/TheDailyBJ/
2.) TOTAL FITNESS PACKAGE: https://rbt.isrefer.com/go/ftp/TheDailyBJ/
3.) Therabody’s PowerDot Duo
The smartest muscle stimulator in recovery! I use this mostly daily on my quads to rehab/prehab my knees. The app-based remote offers massage, recovery, resistance, strength & power protocols.
https://www.therabody.com/us/en-us/powerdot-duo-red.html
4.) Normatech from Hyperice
The ultimate at-home (& mobile) air compression massage device. I have the arms, legs & hips attachments but I use the legs the most, mostly while doing computer work, napping or watching TV. I also have the Normatech GO mobile device for long car rides and flights:
https://hyperice.com/products/?product-type=normatec
5.) Nurecover At-Home Steam Sauna
Say goodbye to gross public sauna experiences with the perfect starter sauna ($300-400 price range) for private & personal at-home use! I use it every morning to focus, brainstorm and jumpstart my day. Plus get a free portable ice bath with your purchase for a limited-time.
Use my discount code:
BJ44054
https://us.nurecover.com/?shpxid=4fa0fec9-5cbe-4b7b-9326-d07c192900e4
6.) Theraface Mask
A powerful, FDA cleared LED skincare mask with vibration therapy.Though I’ve never used it, I have my eye on this product for Black Friday/Cyber Monday sales. As someone who does a lot of video and talking head content, facial care means more than ever to my 41-year old behind.
https://www.therabody.com/us/en-us/theraface-mask.html
7.) Hot & Cold Theragun Pro Plus
The ultimate multi-therapy device for athletic performance. Percussive massage device with heat, vibration, percussive + LED therapies, plus breathwork. Though I have a basic handheld percussion massager, it doesn’t have all these amazing features so I have my eye on this product for Black Friday/Cyber Monday sales.
https://www.therabody.com/us/en-us/theragun-proplus.html?cgid=products#prefn1=productTypeMasterPLP&prefv1=theragun&start=1
8.) AG1: Daily Greens Powder & Complete Multi-Vitamin
I take this every morning with water while brewing coffee and doing the dishes. Get 5 free travel packs plus a 1-year supply of Vitamin D with your purchase through my link:
drinkAG1.com/BJGADDOUR
9.) SLEEVES SOLD SEPARATELY
My men’s athleisure line manufactured in DTLA featuring the best fits & fabrics in the game: gym & swim shorts, tank tops, hoodies, joggers, etc!
Black November- 35% off site-wide plus weekly mega-sales:
https://sleevessoldseparately.com/
10.) The TDBJ App
Get exclusive AD-FREE access to my latest & greatest at-home fitness programing plus legacy content!
Get a Free 7-Day Trial or Gift a Membership:
https://thedailybj.vhx.tv/checkout/subscribe/gift
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