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    Business

    The Best Today® Podcast

    Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttoday.co

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    Latest Episodes:
    104. Introducing the anytime today journal Feb 27, 2023
    Show notes

    This week on the Best Today® Podcast I am sharing our newest product, the Anytime Today journal. Listen to hear the intention behind the journal, how it will help you to honor and check in with yourself with simplicity and easy and how you can order the journal starting March 7, 2023 at noon eastern!

    Listen to the episode and find all links referenced in today's episode at besttoday.co/104 or listen on any platform that works for you at besttodaypodcast.com

    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002!

    If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

    103. Three impactful life lessons demonstrated in pilates Feb 20, 2023
    Show notes

    This week on the Best Today® Podcast I am sharing three life lessons that are demonstrated beautifully in my pilates practice including one on the infamous "balance" that I am so often asked about. This short episode is one you want to listen to and save.

    Listen to the episode and find all links referenced in today's episode at besttoday.co/103 or listen on any platform that works for you at besttodaypodcast.com


    Links Mentioned in Episode:

    • Daily Plan Pad
    • The Best Today® Guide
    • Best Today®️ Community
    • Ep. 99: Let it be small. How every "big" thing happened because of the power of small


    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002!

    If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

    102. How to establish and honor your capacity Feb 13, 2023
    Show notes

    This week on the Best Today® Podcast I am talking to you about the importance of establishing and understand your capacity--daily, weekly and seasonal capacity. I give you my definition of capacity and help you learn how to begin to identify if you are operating beyond your capacity. This is a short and must-listen episode that you'll want to listen to on repeat and share with a friend! There's even a homework assignment at the end waiting for you.

    Listen to the episode and find all links referenced in today's episode at besttoday.co/102 or listen on any platform that works for you at besttodaypodcast.com


    Links Mentioned in Episode:

    • Clear Your Mind Pad
    • Daily Planning Products
    • Weekly Preview Planning Pads
    • How to Preview and Plan Your Months, Weeks and Days
    • Ep. 98: How the clear your mind practice helps you to get things done.

    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002!

    If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

    101. How to add transitions in your day and why they're important Feb 06, 2023
    Show notes

    This week on the Best Today® Podcast, I am talking about why transitions within your day are vital for the health of your body and mind and how a recent conversation with my chiropractor really drove this message home. In the episode, I also give you examples of transitions to help you begin thinking about where and how you can add transitions within your day. I would love to hear what transitions you include within your days, so make sure to share with us within the Best Today® Community or text 404-737-1002.

    Listen to the episode and find all links referenced in today's episode at besttoday.co/101 or listen on any platform that works for you at besttodaypodcast.com.

    Links Mentioned in Episode:

    • ⁠The Best Today® Guide⁠
    • ⁠Best Today®️ Community⁠
    • ⁠How to Preview and Plan Your Months, Weeks and Days⁠
    • ⁠Become a Best Today® Podcast Supporter


    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002!

    If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

    100. What's next for you and Best Today® Jan 30, 2023
    Show notes

    This week on the Best Today® Podcast I am celebrating 100 episodes of the Best Today® Podcast by sharing where we've been, where we are and where we're going. I'm also sharing what's been on my mind as I cast the vision for the future of Best Today® and how you'll see some changes as a result of it. Lastly, I want to hear what episode from the first 100 has been your favorite and why. Text us your answer at 404-737-1002 we want to hear from you!

    Listen to the episode and find all links referenced in today's episode at besttoday.co/100 or listen on any platform that works for you at besttodaypodcast.com.


    Links Mentioned in Episode:

    • Ep. 40: Are you the frog in the boiling water?
    • Join our Text Squad!
    • Weekly Preview Planning Pads
    • Learn about our Online Programs


    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002!

    If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

    99. Let it be small. how every "big" thing happened because of the power of small Jan 23, 2023
    Show notes

    This week on the Best Today® Podcast I am giving you an invitation to reframe the way you think about an important 5 letter word--SMALL. I'm talking about how small intentional consistent steps are the foundation of every big and grand thing and they're also how you arrive to your destination in good health. Join me as I talk about the sustainability of small and help change the way you think about small steps.

    Listen to the episode and find all links referenced in today's episode at besttoday.co/99 or listen on any platform that works for you at besttodaypodcast.com.


    Links Mentioned in Episode:

    • Ep. 47: The Power of Small Intentional Steps.
    • Ep. 19: 5 Truths to Remind Yourself of Every Day.
    • Ep 57: 5 Questions to Ask Yourself to Promote a Healthy Internal Dialogue
    • The Best Today® Guide


    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002!

    If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

    98. How the clear your mind practice helps you to get things done Jan 16, 2023
    Show notes

    This week on the Best Today® Podcast I am talking to you about the clear your mind practice that allows you to clear your mind and accomplish the things that are most important to you. In the episode, I share how the clear your mind practice is not a brain dump and not making a to-do list. I share how they differ and teach you about one tool that I've created to help you clear your mind!

    Listen to the episode and find all links referenced in today's episode at besttoday.co/98 or listen on any platform that works for you at besttodaypodcast.com.


    Links Mentioned in Episode:

    • Clear Your Mind Pads
    • Ep. 31: Throw away "to do's" and create these instead.
    • How to Preview and Plan Your Months, Weeks and Days
    • The Best Today® Guide


    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voiceor text us at 404-737-1002!

    If you enjoy the Best Today® Podcast, we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

    97. 4 different resources to help you proactively plan your days! Jan 09, 2023
    Show notes

    This week on the Best Today® Podcast I am telling you about four different resources to help you to proactively plan your days. At Best Today® proactively planning your day is a core teaching and non-negotiable. It is a great first step in learning to live a life of intention and I've created resources to help you to proactively plan each day regardless of what your days may look like.

    Listen to the episode and find all links referenced in today's episode at besttoday.co/97 or listen on any platform that works for you at besttodaypodcast.com.

    Links Mentioned in Episode:

    • Daily Plan Pad
    • Today's Results and Outcomes Pad
    • Today’s One Thing Planning Pad
    • How to Preview and Plan Your Months, Weeks and Days

    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002!

    If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

    96. The lesson from my 30's that I have to share with you Jan 02, 2023
    Show notes

    I recently celebrated a milestone birthday and this week on the Best Today® Podcast I'm sharing some of my recent reflections as I looked back over my 30's. I noticed a common theme that is a major lesson and I'm sharing that lesson with you in this episode. In this episode I'm storytelling and sharing a part of my story, my life and the lesson that you can take away from it.

    Listen to the episode and find all links referenced in today's episode at besttoday.co/96 or listen on any platform that works for you at besttodaypodcast.com.

    Links Mentioned in Episode:

    • How to Preview and Plan Your Months, Weeks and Days
    • Ep. 58: A Lesson in Letting Go *A Business and Life Update from Shunta*.
    • The Best Today® Guide
    • Best Today®️ Community

    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002!

    If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

    95. end of the year check in Dec 26, 2022
    Show notes

    This week on the Best Today® Podcast I am walking you through an end of the year review and self check-in and offering you a free download to walk through six categories. This review is great any time of the year that you want to make space for introspection and intentionality. Details on how to get your free download are in this weeks episode!

    Listen to the episode and find all links referenced in today's episode at besttoday.co/95 or listen on any platform that works for you at besttodaypodcast.com.

    Links Mentioned in Episode:

    • Ep. 43: Your Free Year End Review and Self Check In.
    • Ep. 91: How and why I plan quarterly solo staycations.
    • How to Preview and Plan Your Months, Weeks and Days
    • Ep 57: 5 Questions to Ask Yourself to Promote a Healthy Internal Dialogue

    Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at besttodaycommunity.com your first 3 days are free!

    We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttodayguide.com/voice or text us at 404-737-1002!

    If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!

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