The Best Today® Podcast

Latest Episodes:

122. the person behind the microphone: get to know more about me, Shunta Grant Jul 03, 2023

Show notes

This week on the Best Today® Podcast I am sharing a little bit about me--Shunta (shun-tay) Grant, the woman who has spent over 100 episodes in your ear. Whether we’re meeting for the first time or you’ve been around for years, this episode is for you as I share a little about me and why I do what I do. Let me know if you learn anything new about me as you listen!

Listen to the episode and find all links referenced in today's episode at besttoday.co/122 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

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Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

REWIND: 33 alternatives for getting on social media Jun 28, 2023

Show notes

This week on the Best Today® Podcast we are rewinding with a bonus second episode going back to episode 69-33 alternative to getting on social media today. As we prepare to head into our second annual Social Media Reset in July where we take the entire month off of active engagement and logging on to social media, let’s talk about the MANY alternatives you have to picking up your phone or logging into social media on any device today.

Listen to the episode and find all links referenced in today's episode at besttoday.co/69 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

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121. An invitation to enjoy a social media free month Jun 26, 2023

Show notes

This week on the Best Today® Podcast I am inviting you to join Best Today® for our second annual Social Media Reset. Inside I share some alarming numbers and stats about your time and some of the feedback we heard from participants last year. Please listen to the episode in full even if you think you don’t need a break from social media.

Listen to the episode and find all links referenced in today's episode at besttoday.co/121 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

‌Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

‌We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!or text us at 404-737-1002!

‌If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit The Best Today® Podcast • A podcast on Spotify for Podcasters and click on the support button and become an official supporter of the podcast today!

REWIND: Is a social media reset right for you? Yup. Let's talk about it Jun 21, 2023

Show notes

This week on the Best Today® Podcast we are rewinding with a bonus second episode going back to episode 68--Is a social media reset right for you? As we prepare to head into our second annual Social Media Reset in July where we take the entire month off of active engagement and logging on to social media, let’s talk about why a social media reset in July could be exactly what you need.

Listen to the episode and find all links referenced in today's episode at besttoday.co/68 or listen on any platform that works for you at

The Best Today® Podcast • A podcast on Spotify for Podcasters.

Most Relevant Links from Today’s Episode

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free! We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU! or text us at 404-737-1002!

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120. 10 summer routines to bring joy, health and intention to your days Jun 19, 2023

Show notes

This week on the Best Today® Podcast I am sharing 10 routines to help you build in joy, health, and intention into your summer (or any season) days! Listen and let me know which routine you choose to implement to bring proaction into your summer days!

Listen to the episode and find all links referenced in today's episode at besttoday.co/120 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters.

Links Mentioned in Episode:

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at We Want to Hear From YOU!

119. 10 questions to ask yourself as you move into a new season Jun 12, 2023

Show notes

This week on the Best Today® Podcast I am giving you 10 questions to ask yourself and think or journal through when you are entering into a new season--figurative or literal season. These 10 questions can help to set you up to enjoy whatever is ahead to the fullest and/or prepare you to peacefully handle the challenges that may be ahead.

Listen to the episode and find all links referenced in today's episode at besttoday.co/119 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Links Mentioned in Episode:

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

118. how to make more time for yourself Jun 05, 2023

Show notes

This week on the Best Today® Podcast I am answering a popular question that I receive often, how do I make more time for me in my busy schedule? I’ve got the answer for you in today’s episode!

Listen to the episode and find all links referenced in today's episode at besttoday.co/118 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Links Mentioned in Episode:

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

117. why writing the month's of the year a "hello" and "goodbye" letter builds intention and self-awareness May 29, 2023

Show notes

This week on the Best Today® Podcast I am sharing a practice that I recently started that has helped me end and begin the month with reflection and intention--writing the month a “goodbye” letter and writing the new month a “hello” letter. I detail why this is so helpful and what I include in this episode! It’s a great practice that will surprise you at how simple it can be but how impactful it is on your self-awareness and ability to exercise gratitude.

Listen to the episode and find all links referenced in today's episode at besttoday.co/117 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Links Mentioned in Episode:

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

116. what to do when you've stopped being consistent May 22, 2023

Show notes

This week on the Best Today® Podcast I am talking to you about what to do when you’ve stopped being consistent and how to get back to the consistency you know you want or need in your life.

Listen to the episode and find all links referenced in today's episode at besttoday.co/116 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Links Mentioned in Episode:

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

115. 4 primary causes of your frustration and what to do about them May 15, 2023

Show notes

This week on the Best Today® Podcast I am sharing four of the most common sources of frustration and what you can do about each and every one of them as it relates to your life.

Listen to the episode and find all links referenced in today's episode at besttoday.co/115 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters

Links Mentioned in Episode:

Ep. 108: Your life is not on trial.

Want to talk more about the episode? Let's connect in our private community and app, the Best Today® Community. Join us at Best Today® Community your first 3 days are free!

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