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    Business

    The Base Line With Thom Shea

    Retired Navy SEAL, Thom Shea. How to lead through the chaos of life’s challenges. Authentic discussions about loss and success. What would life be like if you learned about the baseline formula for leading a full life?

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    Latest Episodes:
    137. Valued Relationships with Tom Schwab Sep 01, 2019
    Show notes

    Interview Valet is the concierge-level podcast guest marketing service providing the fastest way for executives, businesses, & thought leaders to maximize the benefits of podcasting. Their premium white-glove solution takes care of everything but the speaking to reach your ideal audience with the least amount of snags or hassle. Interview Valet's all-inclusive system empowers clients with interview preparation, Certified Guest™ training, and personalized attention that ensures you, the podcast guest and host, the best experience in the podcast industry.

    Thom Shea is the best selling author of "Unbreakable: A Navy SEAL's Way of Life" and combat veteran. Thom shares interviews with extra-ordinary men and women who have push through their self-imposed limits. The Interviews and dialogues explore what it is like to have a goal driven, measurable life. Take the challenge www.UnbreakableLessons.com Follow Us: Facebook Twitter Instagram Learn more www.adamantinealliance.com Pick up your copy of Thom's book Unbreakable: A Navy SEAL's Way of Life


    136. West Point Builds Leaders of Character Aug 26, 2019
    Show notes

    I have had the honor to speak at the academy several times during both my SEAL career and as a leadership coach. This weekend was another honor to witness something quite rare: the ring weekend where the seniors are presented with their class ring. Unique in the sense that the ceremony is a celebration not of hey look at my ring but of the tradition of character. Of the long grey line of building and passing on the only true value of a leader: character. And I had the honor to see my daughter receive her ring and receive her reminder of the long grey line of the character it represents to lead the nation wherever and whenever the nation calls. And no I am not a trader, not a navy SEAL, abandoning the navy for the army. I am acknowledging the reality of the premier leadership institution in the world today. The place builds character and that is what leadership really is about. The speaker of the evening was Eric Shinseki, a graduate who spent 38 years leading and was the army chief of staff before retiring. During his speech he said something that awoke something I had put down after my 23 years in the seal teams. He awoke the notion that there is always a storm facing the United States. He reminded me that no class has escaped the storm of conflict that sweeps over the nation. As a SEAL, I liked the storm and signed up to confront it head on. Yet the stark reminder was that the storm is always coming. And without the character learned at West Point, the leaders may faulter. As my family and I sat listening I had to look at my daughter and the other young cadets and wonder what storm they would face, whether it was foreign or domestic in nature. I wondered what they had learned here at West Point would possibly prepare them for war. I also cringed at the notion if they had the character to put down the storm of domestic upheaval. What is the character traits they impart here? My father was class of 1959, I was the class of 1990, and my daughter the class of 2020. We each had gone through hardship in Beast Baracks. The difficulty of learning to speak clearly without drama to the cadet in the red sash. The long hours of drill and being tired and dealing with being yelled at. We learned to work through problems at Buckner ad a team and to be proficient in the field as an individual no matter the weather or conditions. We learned to not lie, not cheat, and not steel. The underpinnings of character to be sure. Tough times are needed to instill character. It does take a great deal of character to keep things centered during really tough times when the enemy is at the gate, when the storm is upon you. A great deal of character is needed to keep the promise of west point (duty, honor, country) as a mind set when there is no storm, when there is just grinding out training when there is no end in sight. That type of character is the real character of leaders that makes West Point unique. They keep the cadets, the future leaders grinding out excellence when the future seems so far away when there is no storm. It takes character to overcome doubt, to be patient with the process when the end seems abstract when it is grey. Character to weather the storm and endure the calm. I would say most leaders without character cannot endure the calm. They falter, they let standards slip, they stop earning it so to speak. Imagine the character to endure the calm, when no storm is coming when nothing makes sense and when no one seems to care to train for the storm. The reminder that the storm is coming was brilliant and much needed. The reminder of the character instilled at West Point like no other place was a great gift to receive as a ring to be sure. I want to remind you that it takes character even if you are not in the military to weather your storms and endure the calms. Build character through tough times. Don't run away from tough times. Build character by not cheating to succeed, building character by not lying to get yourself out of responsibility for an action done poorly, build real character by not stealing by thinking you are entitled to something not earned. I would love to hear what storms you have and what you think Character is. Follow us on Facebook at Unbreakable or on LinkedIn at Thom Shea.


    135. Find purpose: Die or Live! Aug 18, 2019
    Show notes

    In each word and section in this book I have been tasked with telling my story so that in case I die in combat my children get a sense of their father. Actually, Stacy pleaded with me for two years to put to words "Who I am and How I am". Therefore, this project is not simply a day to day recount of what I did, but rather a recalling of what I faced and what I learned in order to teach my children how to Be the men and the woman that lives into the possibilities they create for themselves. The Unbreakable project simply put is creating and finding in you that which is unbreakable. Finally, this project called Unbreakable is a way to make up for being gone 220 days per year for 25 years as a Navy SEAL.

    Order Unbreakable

    This book contains no hidden secrets, rather it is a pain-staking study and practice of what makes for an effective and efficient pursuit of what is best in the human endeavor to transform the genetic traits and perform above and beyond what humans think possible. My children…when you are ready to read Unbreakable and ready to put it to use, you will recognize a pattern in each section. I wish I could tell you how you might know when you are ready, yet that would truly deny you the benefit you all will receive when you make the discovery in your own ways.

    When you get discouraged, when you have difficulties overcoming the obstacles that drain your soul, when you try and fail, when you feel reduced by injuries use this book as a light in the forest for which you have been searching. A strange thing will happen when you acquire and apply the lessons of Unbreakable…you will literally be propelled on to unfathomable successes.

    There is no way to achieve without enduring countless hours of practice. The single most important practice for you after reading Unbreakable is the use of Internal Dialogue to bridge the gap between your genetic gifts and your passions, your dreams. Every single successful human has Internal Dialogue they just don't know they have it. I will show you even if I do not return to you.

    The gift and practice of Internal Dialogue cannot be had by anyone who is not committedly pursuing their passions. In other words, you must have something that you are wildly committed to Being or Doing with your life. The gift of mastering your Internal Dialogue cannot be given away for free, it will not be purchased with money, because there is no more dangerous and useless gift than one bought or given without earning it.

    An Internal Dialogue to create an Unbreakable condition will serve each of you equally well when you are ready for it. Trust me on this…education has nothing to do with it.

    Who am I to say that in reading this book you will know, grasp solidly, the use of Internal Dialogue? I have spent 25 years living and researching what it takes to overcome any obstacle in the way of success. I have survived countless, overwhelming combat engagements and failures that tested and validated the use of my own Internal Dialogue to life an Unbreakable Life. I have personally taught 330 basic SEAL Students, and 112 SEAL Sniper Students, in order to test the use of an Unbreakable Internal Dialogue to perform beyond what I thought possible.

    I have never known a single person who used Internal Dialogue who did not achieve remarkable successes. I have never known any persons to distinguish themselves, or to survive overwhelming battles, without possession of an Unbreakable Internal Dialogue. For these reasons I conclude that the experience and education gained using an Unbreakable Internal Dialogue is more important, as a part of the human paradigm to create a life better than the one before, than any such which one receives through the standard education system.

    As you read, your own Unbreakable Internal Dialogue will jump from the pages and stand boldly in front of you, when you are ready to see it and use it. You will see it. When it pops out, I want you to stop and drink a Guinness for me, because it will signify the most important turning point in your life.

    Take note that I will be sharing my life for you: the facts, the failures, the Me; so to speak. Through my eyes, through my experiences I hope to convey the Who to Be and How to Be!

    Finally, I offer two suggestions: don't have Fear to Need to achieve anything and Never Give Up…Never. All great accomplishments, all earned awards, start with an Adamantine Internal Dialogue that Needs to be fulfilled…Needs to be Needed.


    134. Train your brain Aug 12, 2019
    Show notes

    When Dana Wilde began her direct-sales business, she realized that education for entrepreneurs typically consisted of endless "how-to" explanations: how to market, how to pick up the phone, how to manage your time, how to increase bookings or sales. There always seemed to be a new system to learn, a new surefire method or cutting-edge technique for entrepreneurs to master.

    Get your free copy

    In an effort to teach her team members a better and easier way, Dana Wilde created Train Your Brain, a tested and proven system combining elements of both mindset and action … or as Dana likes to call it, Intentional Action.

    What Dana discovered by using Train Your Brain is that mindset can be "taught" and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as a result, change your outcomes.

    In Train Your Brain, Dana breaks down the Cycle of Perpetual Sameness—the number one reason why most people only experience incremental change in their lives. More importantly, she also provides the much-needed blueprint to help you get off this counterproductive cycle quickly.

    Train Your Brain, with its twenty easy-to-implement "Mindware Experiments," gives you all the necessary tools needed to get off … and stay off … the Cycle of Perpetual Sameness, so you can transform your life and grow your business in record time!


    133. Killing Lazy Aug 05, 2019
    Show notes

    Killing Lazy

    I have to admit Lazy is a bad word. Bad in the sense that everyone is incredibly lazy, yet few want to openly admit their first impulse, all the time, is to not get after it.

    At first I made the mistake of thinking the bigger issue was work ethic. This nutty work ethic term seemed to overshadow every industry, even in the SEAL teams. From sales to marketing to operations to new hires and old hires I really thought I was looking at a work ethic problem.

    Clearly the media pushes this notion that doubles as a work ethic/entitlement narrative. Good work ethic is a polar opposite to entitlement on the human level, because if I don't have to work to survive or make a living the human won't.

    I literally have been looking at work ethic as the major cause of not only business failures or successes but also athletic and relationship ones. For gods sake few sales people want to make 50 calls a day to ask for business. Worse is the driver shortage in America, no one wants to work that hard even for a 130,000 a year starting salary. Few athletes seem to have the work ethic to put in the miles and miles or running or days and days of training to better themselves in sport. And, even worse, few married couples even want to spend an hour a day together after the first year. My mistake was thinking it is a work ethic issue.

    I was wrong. Work ethic by definition is a learned skill acquired over years and years of observing parents and others working hard and trying to work hard or efficiently. But the predicate to acquired work ethic is simply the human factor of laziness. This involuntary pre eminent reaction to doing anything and everything is so pervasive it shapes the environment in every market.

    What would life be like if you killed off your Lazy? What if your first response wasn't always "it is too hard", or "hell no it will take too long"?

    In athletics good coaches or great athletes spend a lot of time killing lazy. Everyone hates the coach who says we are going to do this again and again until you get it right. People even scoff at the athlete who puts in another hour or gets up early and runs. Even parents yell at their kid saying don't over do it junior.

    If you killed off your Lazy you would run more. Hell you would prepare more nutritious meals if you ever killed off your lazy. You would do push ups until you bled then rest and repair and do it again. Because, the top athletes kill off their lazy, every single day.

    Business is built around not owning lazy. An 8 hour work day is Lazy. What does time have anything to do with getting work done or rather doing what were hired to do? Sales people nation wide hide from mastering their own lazy and excuse themselves from getting in front of clients. It takes 60 minutes for build the narrative around an excuse to not meet a client. It takes 5.5 seconds to pick up a phone and dial a number and engage. That is lazy.

    If you killed off your lazy in business, you would get on the phone, you would get to it. Maybe just maybe you could get it all done in three hours. Lazy takes 8, on point takes 3 hours to achieve the same results.

    Sadly this lazy gets worse with success and money. Once the money gets to the level of comfort lazy dominates the choices. Comfort and lazy are the two heads of the do that guards hell. Those two mouths will eat you.

    What would business, your business be like if you killed off your lazy?

    The tragedy is really the laziness that happens in key relationships. Laziness causes resentment, bitterness, and divorce. Married couples grow apart because they are lazy with each other. "We have been married for 20 years," I hear rather often. As if you think you know your spouse? Then all of a sudden after 20 years of lazy relationship work, they want out or you want out. Lazy caused it. Not lack of love, or growing a part. Lazy.

    What would you do in a relationship if you weren't Lazy? Everyday would be new. Everyday a discovery. Maybe just maybe, it is lazy for women to give up health for family. I know it is cause I have seen women stay fit and have a great family. Maybe if you weren't lazy you would bring home your passion and create it at home, even after 20 years. Killing lazy off will solve the chasing the relationship you don't have.

    Lazy hits the snooze bar.

    Lazy makes you wait for a plan to commit to the goal.

    Lazy makes you expect something from nothing.

    Lazy makes you short sighted.

    Lazy blames others.

    Lazy makes you buy the candy bar instead of keeping you on point.

    Lazy makes you need 8 hours of rest.

    Lazy makes you complain.

    Lazy makes you in a hurry.

    Lazy makes you run one mile instead of 10 miles.

    Lazy makes you only do 8 reps and not 80.

    Lazy makes you not go to see your 7 year olds piano recital.

    Lazy makes you not go see your dying friend or parent.

    Lazy makes you not save money.

    Lazy makes you fat.

    Lazy makes you poor.

    Lazy destroys your soul.

    Kill off your Lazy before it kills off you.


    132. Waiting causes neglect Jul 30, 2019
    Show notes

    Why do you wait? Why do you wait for the right time to get healthy? Why do you wait for the right job to commit? Why do you wait for the right woman or man to get involved?

    Waiting causes the worse kind of neglect. Waiting is not patience. Waiting is practiced disillusionment. Waiting causes you only to be half way committed. Waiting makes you weak mentally and physically. So why wait?

    I can assure you that putting off until summer is over to starting to get in shape or putting off until next week eating healthy is futile. Every single day you wait is a day practicing not being committed. How many days have you logged practicing not being committed? That answer is frightening.

    The right time and the right coach or the right training program will never arrive, and if it did you would miss it because of all the days practicing not just doing it.

    Your knee pain isn't a valid reason to wait. You being over weight isn't a legit reason to wait to get into shape or start running. You are too old, you hate the gym, you don't like a stationary bike, you are too busy are just societal reasons to fail.

    Just commit in spite of any excuse you may have. Overcome the seemingly impossible excuses you have and start now. Get up early even though it makes no sense. Do one push up. Run one mile at 5 am. Drink one glass of water. Just start.

    If you start today this is what will happen, you will beat just one of your dumb reasons. It may be painful yet you will have taken a huge step toward a vastly different life.

    Oddly, more people wait to become wealthy than there do those who put of health. Let that sink in. Over the past 6 years I have interviewed and openly asked every CEO or president of 100s of companies in the United States and every single one has more jobs available than people looking for work. Now hiring should be always hiring.

    For the past 12 months I have shifted my questions about opportunities from asking the bosses to asking the vast pool of unemployed or under employed. You can even watch Mike Rowe and see what I am talking about. We all seem to be waiting.

    If you are in a job right now that you hate but are not doing anything to find one that wakes you up and interests you, than realize this fact. Every second you waste practicing being shitty at a shitty job costs you money. Every dollar you make at that job costs you 2 dollars. One dollar is wasted due to lack of interest. One dollar is spent doing the job at half effort.

    If you don't have a job than maybe, just maybe look deep inside that you could have any job you actually wanted but you have to want it. You have to want to work. If you want to work you can make a lot of money at any job. There are $100,000 a year truck driver jobs all over America. But some silly narrative keeps people from wanting to pick up furniture and deliver it to a family that needs it. Imagine getting paid to travel, meet people, help them build a home and get money to do it. Or just keep looking at your face book profile watching fake people and all the while not pursuing any form of money making.

    If you have a job but aren't making enough money, then commit to a side hustle on the internet or even cutting grass. Make something with your hands and sell it online. Buy things cheap and sell them online. Spend an hour a day three days a week cutting your neighbors grass. You surely would be ok with $12,000 extra dollars a year.

    What is it like to not wait, that is the question really?

    If you didn't wait for the right whatever, you would maybe write a book? Write one page a day for a year. Don't wait to be perfect, someone will edit it. After a year you get published.

    What if you didn't wait for whatever to run a marathon or hike a mountain peak? What if you ran one mile a day for a month? What if you did 20 push ups a day for a month? What if you just signed up for a half marathon and started running? What would your life be like if you just got to it? Here is what it would be like: you would run and your body would be fit and healthy.

    It is actually always the right time to commit to something you really want to do. Even if it is raining outside it is the right time to go for a run. Even if the stock market is falling it is the right time to learn and engage in investing. Even if your kids are struggling with school or life it is the right time to support and be a parent.

    Stop waiting it is killing off your spirit and killing off opportunities for you. Commit now to just one thing that excites you.


    131. Legends and losers , break out from the pack with Chris Lockhead. Jul 22, 2019
    Show notes

    Why fit in, when you can stand out?

    Follow authentic dialogues of people who embraced what makes them different and excelled. Because in a world of endless possibilities, YOU are what you have. Are you ready?

    What separates the normal from the different?

    Chris is a national best selling author and podcast host of Legends and Losers. Follow and subscribe.


    130. Ordinary to extra ordinary with Erik Seversen Jul 15, 2019
    Show notes

    Love the Life you Live!

    Freedom is taken, not given. By living an Intentional Life, we ordinary people can live extraordinary lives.

    Order now

    Inside of everyone is more. More available in life. Erik has sought more.

    In Erik's book "Ordinary to Extraordinary" is the story of seeking more in life through adventures throughout the world.

    The Mindset of mastering the basics and applying basics will make you extraordinary, too.

    Follow Erik here.

    Sign up for the Unbreakable Lessons.


    129. Leadership Coaching, Mastering the Basics with Machen MacDonald Jul 07, 2019
    Show notes

    For almost a quarter century Machen MacDonald has dedicated himself to helping business owners, sales professionals, financial advisers, and financial services executives discover their purpose and help them align their focus to achieve dramatic and measurable improvements both in business and in life.

    Master the Basics

    His ability to develop systems, based on his clients' mental and emotional foundation, for creating immediate and lasting change has made him a recognized expert in the world of coaching and peak performance.

    As the consummate entrepreneur, Machen started five successful service companies and went on to succeed in financial services as an advisor working his way into award-winning field management and then into executive level management before founding The ProBrilliance Leadership Institute. He understands and can relate firsthand to the challenges small business owners, sales professionals, advisers, managers and corporate leaders all face.

    Machen is a #1 best-selling author and creator of the highly successful Power of Coaching book series. He is a certified business coach and life coach, certified Master Coach and Certified MindScan Consultant.

    Machen resides in Northern California with his wife of 23 years and their three children. He enjoys competitive running, snow and water skiing, and spending time with family.


    128. True Warriors: The American experiment of independence. Jul 01, 2019
    Show notes

    The American Experiment to form a republic of states, not a democracy, where people are free to grow and have a say in Life, Liberty, and pursue happiness as long as the people can earn it.

    That was the unique declaration of independence from English rule, which was simple someone else telling you what was right and wrong and their opinion didn't have to be earned or proved effective.

    Even then there was conflict in the struggle for power, the separation of that power, and the effort of the people to live up to the burden of maintaining a republic.

    Some universal truths were known then and are still trying to wrestle with power and politicians seeking power for all the right reasons at the expense of the people. Leadership in a republic always struggle with power, struggle with the demands of people, and struggle with conflict with other nations. We have had every generation since independence go to war because politicians have an issue with power and people.

    Families in a republic are always torn with right and wrong and surviving the rules that restrict rights in the name of rights. Oh the irony. The final truth is the citizen has to adjust and survive and pursue life, have liberty, and Be Happy.

    Yet in America there exists a fundamental human phenomenon: from darkness comes light. In this country, light grows no matter how dark the times. Our early country, Light is fundamentally what the constitution sets up.

    This reality of the American experiment was a revolution. The story is best told during one of the darkest times in American history. The battle of king's mountain in the Carolinas is the story of a light out of darkness.

    The light is the man of a republic building life, liberty, and pursuing happiness while often being called to serve his republic at the risk of life in order to cause liberty and happiness for the people. Maybe that is why our founding fathers set aside a guaranteed military, because they knew the darkness will always be at the gates.

    What was written out of history was the warrior of the republic who rises during darkness to bring light. I like the battle of king's mountain because it was really the story of a few warriors who rose and trained 900 others unconventional skills in a short time and kicked the British's ass so soundly the whole nation rose up. The real genesis of unconventional warriors grew from that battle. And this has been systematically written out of history so that the people do realize the power a few can have over the many.

    The first light of the American people is a life earned from hard work and useful skills. The second light of our republic is the liberty to make choices that are important to the individual not the leaders and tyrants. The third light is the willingness to pursue a meaningful life and willingness to give their life for others to have life. This light rare in the world and shown through during the darkest of times at king's mountain.

    These original small group of warriors had acquired a unique set of unconventional fighting skills during the French and Indian wars but had lost favor with the British and had taken the liberty to escape the tyranny and move over the mountains and away from rule and pursue a life for their families. These skills were and still are the most useful combat skills but never fall into rank and file of conventional military. Thus, the beginnings of Special Operations both in mindset and abilities.

    The overthemountain boys were real americans. They were independent and different, fiercely loyal to friends and family; highly skilled in practical life skills; and well versed in unconventional combat skills. They dressed differently. They carried their muskets very differently but very practically: butt stock up. And the conventional units laughed at them. They carried their powder horn in the perfect tactical spot but opposite of the british way. They pre-wrapped the shot in cloth for rapid reloading. They practiced loading in a very different way than conventional forces and practice shooting and moving in pairs not in big groups and not to a leaders command. They carried both a hatchet and knife on the same side due to necessity and convenience and were scoffed at by conventional forces. God I like them already.

    They moved in pairs firing and reloading and firing in 5 seconds while coordinating with their shooting buddies. That is roughly a bullet every 2-3 seconds while able to move forward or backward or laterally a distance of 3-5 steps in between each shooting sequence and I can tell you this tactic is lethal on an enemy not in a fort or one that is in a huge group.

    They were capable of moving long distances and live off the land and make their own gear. They also knew really well how to train others rather rapidly how to use their tactics effectively. And they brought this light into the darkness at king's mountain.

    128.


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