The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

Latest Episodes:

33 | The Most Downloaded Episode of The Balanced MomCast So Far Dec 26, 2019

Show notes

This is the episode you shared the most, and with good reason. Either you ARE a tired mom or you KNOW a tired mom. So this is for everyone.

For show notes, please visit thescooponbalance.com/33

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

32 | Number 2 of The Top Episodes So Far Dec 19, 2019

Show notes

I have learned that my levels of balance flow directly from the routines I have established in my life. I may know my priorities well enough. But if I don’t have a routine in place to live each of those priorities out, I exist in a constant state of imbalance.

So, I’ve decided, for the sake of my balance, I need to take a look at my priorities and begin the hard work of establishing routines for each one.

For show notes, please visit thescooponbalance.com/32

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

31 | Number 3 of The Top Episodes So Far Dec 12, 2019

Show notes

In this episode we discuss Balance Basics...

For show notes, please visit thescooponbalance.com/31

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

30 | Number 4 of the Top Episodes So Far Dec 05, 2019

Show notes

I love me a good countdown, don’t you? I grew up listening to Casey Kasem’s American Top 40, where’d I sit with my ear glued to my little radio waiting to hear if my favorite song climbed the charts to #1.

For show notes, please visit thescooponbalance.com/30

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

29 | Setting Boundaries Around Your Time and Relationships Nov 28, 2019

Show notes

It’s Thanksgiving week and the holiday season is officially here. Last week many of you participated in a survey where I asked you the question: “If you could change something to make your holiday season more balanced, joyful, and peaceful, what would it be?”

For show notes, please visit thescooponbalance.com/29

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

28 | How to Spend Less at Christmas Nov 22, 2019

Show notes

Last week some of you participated in a listener survey where I asked what brings you the most anxiety during the holidays. Your number one answer? Finances. You said you had too many gifts to buy and not enough money. You said you didn’t know how to cut back or where to start. So, this week that’s precisely what we will discuss: Creative ways to spend less this Christmas.

For show notes, please visit thescooponbalance.com/28

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

27 | Your Holiday To-Don't List Nov 14, 2019

Show notes

If you struggle with balance on a regular day, the holiday season, with all its obligations and expectations, can send you into complete and utter chaos. What is aggressively marketed as The Most Wonderful Time of the Year feels more like stress and debt and five pounds of fat around your midsection. Today we’re sorting through your obligations and expectations for the holidays so we can get something off your plate. Today I’m helping you create your holiday to-don’t list.

For show notes, please visit thescooponbalance.com/27

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

26 | Tangible Ways You Can Help Orphans Nov 07, 2019

Show notes

For show notes, please visit thescooponbalance.com/26

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

25 | Kids, Cell Phones, and Social Media {S2/EP25) Oct 31, 2019

Show notes

These episodes are all about kids and phones. Today I’m continuing with Part 2 of a discussion I started in EP24, with more talking points regarding content of texts and online conduct, sharing and posting photos, social media boundaries, and a reminder of who they are.

For show notes, please visit thescooponbalance.com/25

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

24 | Before You Hand Your Child a Cell Phone or Open a Social Media Account {S2/EP24} Oct 24, 2019

Show notes

The latest studies reveal that the average age for a child to get his first smartphone is 10.3 years old. And by the time children are 11 ½ years old, almost 40% of them will have a social media account. Listen, mom…Before you hand your child a smartphone or allow him access to social media you must have a conversation with that child, many conversations, actually. Today, I’m giving you Part One of a list of talking points to get that ball rolling.

For show notes, please visit thescooponbalance.com/24

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

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