The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

Latest Episodes:

303 | The Final Episode (for now): Laying The Balanced MomCast Down for a Nap Jan 22, 2026

Show notes

You know that feeling when you haven’t seen a good friend in a really long time? And you sit down over lunch and you’re talking so fast that you can’t breathe? And the server has to keep returning to your table because you haven’t looked at the menu yet because there’s so much to say??? That’s me today. It has been a year since I last spoke to you in real time, because I’ve been reading through my book, Mom, You’re Amazing. So, today I’m catching you up on what’s going on in my life and what’s next for The Balanced MomCast. Click here for show notes.

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

302 | The Conclusion of Mom, You're Amazing! And Other Things I Want to Tell You Jan 15, 2026

Show notes

Today I’m sharing a metaphor for this crazy ride called motherhood and a few "other things I want to tell you." If you’ve been listening from the start, thanks for sticking with it—and I’d appreciate it if you could leave a quick review on Amazon or Goodreads to let other moms know what you loved about the book. This is The Conclusion of Mom, You’re Amazing! And Other Things I Want to Tell You. Listen in.

To purchase a copy of the book and read along, click the link below. To listen from the beginning, you can start at EP253

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

301 | What I Learned Last Year (Vol 3): Ch 48 of Mom, You're Amazing! And Other Things I Want to Tell You Jan 08, 2026

Show notes

It never ceases to amaze me what the Lord teaches me in a year. In January 2019, I wrote out the list I’m reading today–which includes several things that changed my life forever (Abide! Podcasting! Plant-based eating!). This is Chapter 48: The final round-up of What I Learned Last Year.

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

300 | When Being a Mom is Just. Plain. Hard: Ch 47 of Mom, You're Amazing! And Other Things I Want to Tell You Jan 01, 2026

Show notes

I never want to be the older mom who discourages the younger mom, but neither do I want to be the mom who paints such an unrealistic picture of family life, that no one can relate to me. If you're a mom who is going through a hard season of parenting teens, you are not alone. Today I lay out the truth about parenting teens–the bad and the beautiful. Also, Happy New Year, and thank you for being here.

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

299 | What I Learned Last Year (Vol 2): Ch 46 of Mom, You're Amazing! And Other Things I Want to Tell You Dec 25, 2025

Show notes

Merry Christmas! It’s time for another edition of “What I Learned Last Year.” Circa 2016. This list is especially fun because I give my first hint that I will start a podcast and mention writing a Bible study on balance which later became my first book! This list covers everything from goal-setting and TV binges to monitoring teens on the internet and caffeine intake. This is Chapter 46: What I Learned Last Year, Vol 2, Listen in.

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

298 | Be a Life-Giver to a Tired Mom: Ch 45 of Mom, You're Amazing! And Other Things I Want to Tell You Dec 18, 2025

Show notes

Reflecting on two of the most exhausting years of parenting, two things stood out to me—two things that others did that gave me new energy. If you know a tired mom, I’m sharing two simple ways you can help her feel alive again. This is Chapter 45: Be a Life-Giver to a Tired Mom. Listen in.

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

297 | For the Mom on the Verge of a Meltdown: Ch 44 of Mom, You're Amazing! And Other Things I Want to Tell You Dec 11, 2025

Show notes

If I could retitle this essay, I’d name it: "For the Mom Who Idolizes Productivity." Or maybe, "For the Mom Who Keeps Raising the Bar." Because while it’s true this is an essay about a time I sent my kids back-to-school and had a meltdown, the bigger truth is that it’s a time I gave myself a pep talk about silencing my evil inner critic. This is Chapter 44: For the Mom on the Verge of a Back-to-School Meltdown. Listen in.

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

296 | Dear Mom of the Mouthy Teen, An Open Letter: Ch 43 of Mom, You're Amazing! And Other Things I Want to Tell You Dec 04, 2025

Show notes

I wrote this essay after talking with a friend who was at a doctor’s office and witnessed a teen openly disrespecting his mom. My friend was outraged that the mom said nothing in response and was expecting my approval. Instead, I sided with that mom. This is Chapter 43: Dear Mom of the Mouthy Teen: an Open Letter. Listen in.

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

295 | The Best Decisions I Made Last Year (Circa 2015): Ch 42 of Mom, You're Amazing! And Other Things I Want to Tell You Nov 27, 2025

Show notes

Who knew that the decisions I made in 2015 would still be affecting me so profoundly now in 2025? As we approach the end of the year, I hope this list inspires you to make some decisions of your own that stand the test of time.

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

294 | Six Strategies for Staying Calm When Your Teen is Freaking Out: Ch 41 of Mom, You're Amazing! And Other Things I Want to Tell You Nov 20, 2025

Show notes

Of all the essays I’ve written in this book, I think this is the one I’ve personally shared the most often with my personal friends. It’s hard-fought wisdom from the toughest years of parenting on record. This is Chapter 41: Six Strategies for Staying Calm When Your Teen is Freaking Out. Listen in.

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

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