The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

Latest Episodes:

63 | When Loss Means Growth Feb 20, 2020

Show notes

Motherhood often feels like loss: Loss of your schedule, loss of control, loss of yourself. This can be very confusing because, as a Christian, you KNOW God has called you to live an abundant life! So, what's up with this? Are you doing something wrong? Or are you doing something right?

For show notes, please visit thescooponbalance.com/63

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

62 | What Happens to Christians Who Don't Produce Fruit? Feb 13, 2020

Show notes

In EP61 I introduced you to our new series based on John 15: Abide. If you haven't listened to that episode yet, do that first! Today I will introduce you to the Cast of Characters and the 5 Branches, but we will discuss in detail the branch in Christ that does not bear fruit. What is it? How does it get that way? What happens to it?

For show notes, please visit thescooponbalance.com/62

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

61 | The Message That Changed Everything Feb 06, 2020

Show notes

In 2017, in the midst of the most exhausting season of parenting, God led me to a portion of scripture that changed the way I think, the way I act, the way I pray, and the way I parent. In fact, I cannot think of a single area of my life that has not been transformed by this message. Today, I'm introducing a series that has the potential to transform you as well.

For show notes, please visit thescooponbalance.com/61

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

60 | Fall Well Jan 31, 2020

Show notes

It's not a matter of if you'll fall, it's how you'll fall. You can berate yourself for falling and shove a handful of chocolate into your face, or you can get up and keep going. Your choice.

P.S. I'm so proud of you. You did it!

If you missed any part of this series, listen to Episodes 34-60.

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Note: I am currently on a social media hiatus until September 2020

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

59 | Stick With It! Jan 30, 2020

Show notes

With one more day of our 31-day challenge, you may be thinking "Yay! I'm almost done!" Except you're not. This is where I encourage you to keep going...forever.

For show notes, please visit thescooponbalance.com/59

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

58 | Do a Little More Than You Think You Can Jan 29, 2020

Show notes

You can do way more than you think you can. We all have a reserve of energy, strength, endurance, and fortitude that exists beyond our comfort zone. Getting stronger and healthier isn't only about will power or programs or dietary guidelines. It's also about learning to access your reserve tank when you think you can't go any further.

For show notes, please visit thescooponbalance.com/58

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

57 | You Will Never Have Ariana Grande's Thighs Jan 28, 2020

Show notes

Rather than chasing a "skinny pre-baby" picture of yourself, the celebrity's body, the Instagram influencer's body, the computer-altered super model's body, chase health.

For show notes, please visit thescooponbalance.com/57

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

56 | Surround Yourself With Like-Minded People Jan 27, 2020

Show notes

Don't surround yourself with people who will undermine your efforts to be healthy. Instead, gather a support team of likeminded individuals. Healthy community is the key to making better choices, in fitness and in life.

For show notes, please visit thescooponbalance.com/56

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

55 | Keep Showing Up Jan 25, 2020

Show notes

One of the biggest challenges of any workout is getting started--every single workout, every single day, for every single workout. Tell yourself "just 10 minutes." Make it your goal to just show up.

For show notes, please visit thescooponbalance.com/55

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

54 | Set Yourself Up For Success Jan 24, 2020

Show notes

A well-designed environment encourages good habits and healthy behavior. Make your environment conducive to support your goals and you'll be more successful.

For show notes, please visit thescooponbalance.com/54

While the Balanced MomCast is on hiatus, you can find me at Behind the Balance on Substack, Writing Off Social, or The Scoop on Balance.

Substack Newsletter: Behind the Balance

Website: The Scoop on Balance

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