The ATA Nation Podcast

Latest Episodes:

Ep. 61 - JourKNEE to Mastership Sep 07, 2022

Show notes

Iliana Garcia is a Master Nominee in the 2022 Mastership Class but it's been a tough journey to get there. She's suffered multiple injuries that have caused her to have to dig deep to continue her journey. Listen to the advice she has for others who've may face similar challenges.

Visit atama.ninja/uncut and use code ATA to join our special project!

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Ep. 60 - When Life Gets Tough You Have to Get Tougher Aug 31, 2022

Show notes

Today we talk to Mr. Max Van Eck about his journey to becoming a World Champion and an important lesson his mom instilled in him.

Visit atama.ninja/uncut and use code ATA to join our special project!

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Ep. 59 - One of ATA's Newest 9th Degree Black Belts Aug 24, 2022

Show notes

In this episode we have the honor of interviewing one of ATA Nation's newest 9th Degree Black Belts, Grand Master Candidate Larry Hoover. Find out how he got involved in martial arts, how his wife helped him prepare for his 9th degree testing and some amazing advice on how to talk with your child.

Visit atama.ninja/uncut and use code ATA to join our special project!

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Ep. 58 - What is Sport Specific Training? Aug 17, 2022

Show notes

One of our most popular guests, Mrs. Kaminski, is back with us to talk about what it means to do "sport specific" training. We're sure you'll get a lot out of this indepth episode to help you take your training to the next level.

Make sure to listen to the end to hear how you can get involved in a special project!

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

Ep. 57 - Interviews for ATA World Championships Aug 10, 2022

Show notes

We ran into a lot of awesome residents of ATA Nation at the 2022 ATA World Championships. In this episode we introduce you to a few of them and some interesting facts about them.

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

Ep. 56 - Introducing the New Team Sparring Updates & Nolan the Ninja Aug 03, 2022

Show notes

We're back for Season 3 of the ATA Nation Podcast! In this episode we feature an interview we did with Nolan the Ninja at the 2022 ATA World Championships as well as an interview with Master Tony Rosa about the exciting new updates to the Team Sparring program for this tournament season.

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

Ep. 55 - ATA Nation Network - Worlds 2022 Pre-Game Show Jul 07, 2022

Show notes

If you haven't checked out the ATA Nation Network broadcasts on Facebook you're missing out. We've partnered with the ATA Nation Network to rebroadcast their video show in audio formate during the ATA World Championships. Make sure you subscribe to the podcast to catch the replays if you miss the live shows.

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

Ep. 54 - Combat Tips - Classic Replay May 25, 2022

Show notes

We dive back into the archives today and bring you a classic replay featuring training tips on your combat sparring skills from Master Tony Rosa! We'd love to know what you think about these tips. http://atama.ninja/atanationinsiders

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

Ep. 53 - Training Tips with Master Bentley May 18, 2022

Show notes

It's time to get ready for District Championships and Worlds! This week we start a series of episodes helping you get ready for your championship competition or even gearing up for the new season. Today we have with us Master Bentley talking about mindset training, physical training, and how to get ready for your competition.

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

Ep. 52 - The Summer of Songahm is Coming May 04, 2022

Show notes

The tournament season has wrapped up and that means it's time for another Summer of Songahm fun! Today we run through all the amazing events coming up in the next few months. Don't miss out on signing up early for these events.

Links from today's episode:

The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

Be sure to subscribe and share with your ATA family

Join the ATA Nation Insiders: http://atama.ninja/atanationinsiders

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected