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    Sports

    The ATA Nation Podcast

    A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.

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    Copyright: © 2021

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    Latest Episodes:
    Ep. 91 - Micro-Load Training with Exogen Aug 30, 2023
    Show notes

    We've got a treat for you in this episode. Learn all about Exogen and what some of the top athletes in the world are using to improve their sport specific skills. We talk to Joseph Dolcetti from Lila all about what he's learned about training and how he came up with Exogen.

    https://lilateam.com/

    Visit atama.ninja/uncut and use code ATA to get a trading card from this episode!

    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

    Be sure to subscribe and share with your ATA family

    Follow us on Instagram @ATANationPodcast

    Ep. 90 - Real Talk w/Sr. Master Hayden Tournament Edition Aug 24, 2023
    Show notes

    Are you a tournament goer? This week I break down 5 (actually 6) "real talk" topics about our amazing ATA Tournament events.

    Visit atama.ninja/uncut and use code ATA to get a trading card from this episode!

    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

    Be sure to subscribe and share with your ATA family

    Follow us on Instagram @ATANationPodcast

    Ep. 89 - What is the Pan-American Championships? Aug 18, 2023
    Show notes

    Have you heard of the Pan-Am championships? Well in this episode you'll learn all about them and how to get involved with Sr. Master Cabrera! Find out more info about the championships here: https://www.ataezsignup.com/tournaments/

    Visit atama.ninja/uncut and use code ATA to get a trading card of Sr. Master Cabrera

    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

    Be sure to subscribe and share with your ATA family

    Follow us on Instagram @ATANationPodcast

    Ep. 88 - All About ATA Next Aug 10, 2023
    Show notes

    Today we bring you an interview with Master Seth Birky who's heading up the new ATA NEXT program. You may have heard about this program at Worlds and we wanted to bring you a little more info.

    Visit atama.ninja/uncut and use code ATA to get a trading card of Master Birky

    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

    Be sure to subscribe and share with your ATA family

    Follow us on Instagram @ATANationPodcast

    Ep. 87 - Mr. Kevin Walls Aug 02, 2023
    Show notes

    Welcome to season 3 of the ATA Nation Podcast! We're back from our summer break with an awesome epsidode featuring Mr. Kevin Walls. Mr. Walls is one of the pro instructors for the ATA MAX program as well as a brand new ATA Ambassador.

    Visit atama.ninja/uncut and use code ATA to get a trading card of Mr. Walls.

    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

    Be sure to subscribe and share with your ATA family

    Follow us on Instagram @ATANationPodcast

    Ep. 86 - ATA MAX Gathering May 17, 2023
    Show notes

    Did you hear about the ATA MAX Gathering in Little Rock? This week we talk to Nolan the Ninja and Libby Wilcox on their experience at the first ever ATA MAX Gathering!

    Visit atama.ninja/uncut and use code ATA to join our special project!

    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

    Be sure to subscribe and share with your ATA family

    Follow us on Instagram @ATANationPodcast

    Ep. 85 - 2023 Post Season PSA May 03, 2023
    Show notes

    The 2022-2023 tournament season is wrapping up and now it's time for the post-season fun. We have some important information for you in this episode so you don't miss a thing.

    Visit atama.ninja/uncut and use code ATA to join our special project!

    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!

    Be sure to subscribe and share with your ATA family

    Follow us on Instagram @ATANationPodcast

    Ep. 84 - Remembering a Legacy: Grand Master Robert Allemier Apr 19, 2023
    Show notes

    This past weekend we heard the sad news that Grand Master Rober Allemier passed away. As one of the original founders of the ATA we wanted to take this episode to share some stories about this amazing man.

    Youtube Video Featured: https://youtu.be/DTIkgwDhbPY



    Visit atama.ninja/uncut and use code ATA to join our special project!



    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!



    Be sure to subscribe and share with your ATA family


    Follow us on Instagram @ATANationPodcast

    Ep. 83 - What Training to Take at Worlds Apr 12, 2023
    Show notes

    World Championships 2023 will be here before you know it and in today's episode we cover all the amazing training options that will be offered at the World Conference. Join us as we talk to Chief Master Skiles to see what the ATA Training Department has cooked up for us this year!


    Visit atama.ninja/uncut and use code ATA to join our special project!



    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!



    Be sure to subscribe and share with your ATA family


    Follow us on Instagram @ATANationPodcast

    Ep. 82 - Blazing the Way for Women w/CM Brice Apr 05, 2023
    Show notes

    This week we feature an interview with Chief Master Brice who is preparing to test for 9th Degree Black Belt at this year's World Championships. Chief Master Brice is one of the very first women in the ATA to be invited to test for this esteemed rank.


    Visit atama.ninja/uncut and use code ATA to join our special project!



    The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!



    Be sure to subscribe and share with your ATA family


    Follow us on Instagram @ATANationPodcast

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