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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    Movement Therapy, Anti-Core Exercises, and Essential Reading - #AMR036 Sep 01, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about movement versus joint specific therapy, the trend towards anti-movement core exercises, and our essential reading list.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Erson Religioso Joins Us on the #AskMikeReinold Show! - #AMR035 Aug 25, 2016
    Show notes

    On this episode of the #AskMikeReinold show we are joined by Erson Religioso for an extra long episode with tons of great questions from a Facebook Live audience!


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Scapula Compensation, Cash Based PT, and Soft Tissue Techniques - #AMR034 Aug 18, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about scapular compensation patterns, starting a cash-based PT practice, and our favorite soft tissue massage techniques


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Training for baseball Pitchers, Submarine Mechanics, and Inseason Nutrition - #AMR033 Aug 11, 2016
    Show notes

    On this episode of the #AskMikeReinold show we have another baseball episode with info on training the entire body for pitchers, what to do with submarine pitchers, and inseason nutrition tips.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    When Do We Start Rehab After Surgery, Exercise Science Degrees, and Contrast Baths - #AMR032 Aug 04, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about how early we start physical therapy after surgery, exercise science degrees, and contrast baths.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Should You Use Social Media as Your Primary Source of Continuing Education? - #AMR031 Jul 28, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about con ed courses for the spine, bridging the gap from rehab to performance, and should you use social media as your primary source of con ed?


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Home Exercises, Patients Per Day, Getting Back into the Gym - #AMR030 Jul 21, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about home exercise programs, how many patients a day we see at Champion, and getting back into a fitness routine.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Special Baseball Podcast on GIRD - #AMR029 Jul 14, 2016
    Show notes

    On this episode of the #AskMikeReinold show we have a questions related to baseball injuries and glenohumeral internal rotation deficit, or GIRD


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Shutting Down Inseason Athletes, Training for Velocity, and Hypermobile Athletes - #AMR028 Jul 07, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about shutting down inseason athletes, training for rotational velocity, and managing hypermobile athletes.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


    Dispelling Common Internet Myths: Icing, Foam Rolling, and Static Stretching - #AMR027 Jun 30, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about common internet myths regarding icing, foam rolling, and static stretching. Careful what you read, the internet is filled with sensationalized information!


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube


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