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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    Personal Training Cert for PT Students, Self Myofascial to the Anterior Shoulder, and Low Level Laser - #AMR046 Nov 17, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about PT students obtaining a personal training certification, performing self myofasical release on the anterior shoulder, and the use of low level laser therapy.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Progressing Post Op Patients, Academic vs Clinical PTs, and Programming for Former Overhead Athletes - #AMR045 Nov 10, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about how we progress postoperative patients, becoming an academic or clinical physical therapist, and how to program for former overhead athletes.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Rotator Cuff Biomechanics, Staff Reviews, and Barefoot Training - #AMR044 Nov 03, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about the biomechanics of the rotator cuff and shoulder stability, how we perform staff reviews at Champion, and barefoot training.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Heel Pain, Yearly Movement Assessments, and Patellofemoral Pain - #AMR043 Oct 27, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about self myofascial release for heel pain, yearly movement assessments, and running with patellofemoral pain.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Going Back to ATC School, Online Branding, Becoming a Strength Coach - #AMR042 Oct 20, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about going back to athletic training school to get into pro sports, online branding for your clinic, and pursuing a CSCS or CFSC.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Postoperative Shoulder Stiffness, Ankle Taping, and Flexibility - #AMR041 Oct 13, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about postoperative shoulder stiffness, prophylactic ankle taping, and the difference between neural and soft tissue flexibility.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Nonop Rehab for Cuff Tears, Combatting the Seated Posture, and Combining Gymnastics and Strength Training - #AMR040 Sep 29, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about nonoperative rehab for rotator cuff tears, how to combat the seated posture, and combining gymnastics skills with strength training.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Proper Warm Up for Pitchers, the Empty Can Test, and the Batter’s Shoulder - #AMR039 Sep 22, 2016
    Show notes

    On this baseball episode of the #AskMikeReinold show we talk about a proper warm up for pitchers, using the empty can test, and the batter's shoulder.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038 Sep 15, 2016
    Show notes

    On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Dry Needling, Opening Your Own Clinic, and Dual Degrees - #AMR037 Sep 08, 2016
    Show notes

    On this episode of the #AskMikeReinold show we talk about dry needling, when is a good time to open your own clinic, and non-compatible dual degrees.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

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