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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    Bracing When Returning to Play After ACL Reconstruction - #AMR247 Apr 15, 2021
    Show notes

    To brace or not to brace after ACL reconstruction surgery, that is the question! Here's our advice based on what we have experienced.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    How to Become a Sports Physical Therapist - #AMR246 Apr 08, 2021
    Show notes

    Many people want to specialize and become a sports physical therapist. Here's our advice for how to set yourself up for this while in school and beyond.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    The Future of Sports Physical Therapy - #AMR245 Apr 01, 2021
    Show notes

    Mike Mullaney and I are running for President and Vice President of the AASPT. Here's why, and what we think the future is for sports physical therapy.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Outcome Measures in Physical Therapy - #AMR244 Mar 25, 2021
    Show notes

    Outcome measures can be important for insurance reimbursement, but do they help us determine our treatment approach?


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Workload Monitoring in Sports - #AMR243 Mar 18, 2021
    Show notes

    It's very important to monitor workloads to assure we aren't overloading, or underloading, our athletes. Both can have an impact on injury and performance.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Unilateral Vs. Bilateral Training - #AMR242 Mar 11, 2021
    Show notes

    Many people still consider unilateral training to be more "functional." But there is a time and a place for bilateral training too.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    What is Shoulder Impingement? - #AMR241 Mar 04, 2021
    Show notes

    Shoulder impingement is a nonspecific term that can represent a lot of different pathology. Here's how we define it, which guides our treatment approach.

    .

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Strength and Conditioning for Multi-Sport Athletes - #AMR240 Feb 25, 2021
    Show notes

    Building strength and conditioning programs for athletes that play multiple sports can be a challenge because there is no "off" season.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Tips for Treating Tennis Elbow - #AMR239 Feb 18, 2021
    Show notes

    On this episode of the #AskMikeReinold show we talk about treating Tennis Elbow, which is a troubling injury to deal with. But we'll go over what you need to know to treat lateral epicondylitis.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Using Vibration Devices in Physical Therapy - #AMR238 Feb 11, 2021
    Show notes

    On this episode of the #AskMikeReinold show we talk about using vibration devices, such as guns, foam rollers, and mobility spheres, in the physical therapy setting.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

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