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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    Chronic Versus Acute Hamstring Strains - #AMR227 Nov 05, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about some of the differences between rehabilitating a chronic or acute hamstring strain.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

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    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Training Movements or Muscles? - #AMR226 Oct 29, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about whether or not we should be straightening isolated muscles or focusing on more "functional" movement patterns.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

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    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Can Tommy John Injuries Avoid Surgery? - #AMR225 Oct 22, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about working with Tommy John injuries of the ulnar collateral ligament, and whether or not they can be successfully treated nonoperatively.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Diagnosing Meniscus Versus Articular Cartilage Lesions in the Knee - #AMR224 Oct 15, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about how we diagnose meniscus and articular cartilage lesions in the knee, and how we would treat them different.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Can Your Knees Pass Your Toes When You Squat? - #AMR223 Oct 08, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about the old recommendation of not allowing your knees to pass your toes when you squat.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Treatment Tips for Hip Osteoarthritis - #AMR222 Oct 01, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about some of tips for treating someone with hip osteoarthritis to try to avoid surgery.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

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    Want to learn more? Check out my blog, podcasts, and online courses
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    Range of Motion After Rotator Cuff Repair Surgery - #AMR221 Sep 24, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about how fast we progress range of motion after rotator cuff repair surgery.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

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    Want to learn more? Check out my blog, podcasts, and online courses
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    Building Relationships with Other Professionals - #AMR220 Sep 17, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about building relationships with other professionals.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

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    Want to learn more? Check out my blog, podcasts, and online courses
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    How Do You Diagnose Patellofemoral Pain? - #AMR219 Sep 10, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about how to we diagnose patellofemoral pain. Two big areas we like to focus on are ruling other injuries out, and then sub-classifying the different types of patellofemoral pain.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
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    Can Physical Therapy be Used for Maintenance and Not Just Injuries? - #AMR218 Aug 27, 2020
    Show notes

    On this episode of the #AskMikeReinold show we talk about our concept of "performance therapy" rather than traditional "physical therapy" to help with maintenance and prehab, instead of just tradition injury rehabilitation.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

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