The Art of Speaking Up

Latest Episodes:

151 | Confidence and mindset mastery from the inside out with Bryn Drescher Oct 05, 2021

Show notes

Today’s episode is such a good one! Today I have on returning guest Bryn Drescher to talk about all things resilience, mindset, and staying committed to your goals. If you’re realizing that the inner game (confidence & mindset) might be holding you back from sharing your genius at work, you’re going to find this episode super helpful. Bryn will help you understand how to harness the power of mindset to evolve into the powerful leader that you are meant to be. I LOVED this conversation and I hope you love it, too.

Bryn’s links:

IG: https://www.instagram.com/bryndrescher/?hl=en

Her podcast: https://podcasts.apple.com/us/podcast/the-mental-advantage-podcast/id1565885466

Bryn’s website: https://bryndrescher.com/

Bryn’s other episode on the podcast: https://podcasts.apple.com/us/podcast/96-how-mindset-can-make-you-unstoppable-with-bryn-drescher/id1436888741?i=1000497048172

Jess’s links:

Free resources: https://jessguzikcoaching.com/freeresources/

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

Private Facebook group: https://www.facebook.com/groups/theartofspeakingup

Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.

IG: @theartofspeakingup

Have a wonderful week!

Jess

150 | The single most important thing for advancing in your career (part 3) Sep 30, 2021

Show notes

In this final part of the series, I walk through the #1 thing that will impact your professional evolution. I am so excited to open your eyes to some guidance and mentorship that I wish I had gotten sooner in my career. When you put what I share in this episode into practice, not only will your confidence grow, but you’ll be well positioned for the big roles, promotions, and projects that you’re aiming for in the future. If you put my suggestions into practice, it has the potential to radically alter the course of your career.

Grab your free workbook here: https://jessguzikcoaching.com/professionalreputation/

And to get in touch with me:

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/

Private Facebook group: https://www.facebook.com/groups/theartofspeakingup

Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.

IG: @theartofspeakingup

149 | The single most important thing for advancing in your career (part 2) Sep 28, 2021

Show notes

In part 2 of this 3 part series, I’m mapping out some concrete action steps that will help you advance your career and ensure you’re on a long term path to growth. If you are ambitious and you’ve got big dreams of rising up and becoming a powerful leader, part 2 is going to be incredibly important for you. Tune in to hear how you can take powerful action (starting today) to get yourself on the fast path to leadership.

Grab your free workbook here: https://jessguzikcoaching.com/professionalreputation/

And to get in touch with me:

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/

Private Facebook group: https://www.facebook.com/groups/theartofspeakingup

Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.

IG: @theartofspeakingup

148 | The single most important thing for advancing your career (part 1) Sep 21, 2021

Show notes

Today’s episode is foundational if you are focused on moving up and advancing professionally. Sometimes, you get so focused on the day-to-day at work that you miss the bigger picture when it comes to setting yourself up to advance. In today’s episode, I’m zooming out and sharing the #1 driver of your professional advancement – and it may not be what you think! Tune in to part 1 of this multi-part series to learn what it is, and why it matters so much.

Links to get in touch with Jess:

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/

Private Facebook group: https://www.facebook.com/groups/theartofspeakingup

Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.

IG: @theartofspeakingup

147 | How to deal with difficult coworkers Sep 14, 2021

Show notes

Today’s episode is perfect for anyone who is experiencing frictions with a challenging coworker(s). Trust me, I know how frustrating this can be – but I also want to help you understand how much it creates an opportunity for you to step into your next level as a leader. There will always be frictions and people conflicts in any workplace – so the question is – how might these challenges become places where you distinguish yourself as a leader? Tune in to hear all of my thoughts on this and to figure out how you want to approach this dynamic for yourself.

Links to get in touch with Jess:

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/

Private Facebook group: https://www.facebook.com/groups/theartofspeakingup

Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.

IG: @theartofspeakingup

146 | Small talk, advocating for a promotion, impostor syndrome, and believing you deserve it with Whitney Walters Sep 07, 2021

Show notes

This week I’m chatting with corporate professional and PowerPoint Pro Whitney Walters. Today’s episode is a deep dive on Whitney’s journey of boldly advocating for the promotions she wanted, and tackling all the mindset obstacles that popped up along the way. Whitney’s story is such a beautiful example of what it looks like to go all-in on your growth, even if there are moments when it feels hard or scary. If you feel alone in wanting a promotion and being scared to finally go after it, you’re going to love this conversation.

Check out Whitney’s links and contact info below:

Whitney’s upcoming webinar: http://learn.whitneydwalter.com/register

Whitney’s website & free guide to advocating for a promotion:: https://whitneydwalter.com/speakingup

IG and socials: @whitneydwalter

And to get in touch with Jess:

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/

Private Facebook group: https://www.facebook.com/groups/theartofspeakingup

Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.

IG: @theartofspeakingup

145 | Waiting for a promotion vs. asking for a promotion Aug 31, 2021

Show notes

Today I’m talking all about getting promoted. In today’s episode, I’m walking you through the difference between waiting for a promotion, and asking for one. I’m sharing some of the thoughts that might keep you from asking you for one, and why you might want to ask for one despite feeling fearful or uncertain. This episode will open your mind to the fact that YOU are in control of your career decisions and that feeling small and afraid never has to stop you from going after what you want.

Links:

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/

Private Facebook group: https://www.facebook.com/groups/theartofspeakingup

Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.

IG: @theartofspeakingup

144 | Are you stuck or can you change? (diving deeper into mindset) Aug 24, 2021

Show notes

Welcome to the show! This week’s episode is perfect for you if you often worry that maybe you’re not good enough to succeed in your career. Your mind might have many reasons to justify this concern, but today I’m diving deep into a key mindset concept that will help you sort through the mental muck and take control of your career decisions so you don’t let fear and distorted thinking get in the way of your dreams. This one will leave you feeling fired up to make big things happen in your career EVEN IF you struggle to feel confident. This episode is a bit of a ride – so buckle up!

To join me at the workshop on 8/29, grab your ticket here: https://jessguzikcoaching.com/events/

And below, you’ll find all the links to get in touch with me.

Have an amazing week!

Jess

Links:

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/

Private Facebook group: https://www.facebook.com/groups/theartofspeakingup

Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.

IG: @theartofspeakingup

143 | Taking control of your calendar, strengthening your voice, salary negotiation, and staying confident when things get hard with Heather Hernandez Aug 17, 2021

Show notes

Today’s interview is just wonderful. Today’s guest Heather is an executive in the healthcare space, and in this conversation she opens up about the inner and outer growth that has helped her to get to where she’s at today. In this conversation we hit on everything from managing your calendar to learning to embrace your authentic voice. Heather also shares some super valuable advice on how she’s approached building confidence and how to build the courage to ask for the salary you desire. This conversation will not only make you feel less alone in your professional journey – it’ll probably inspire you to love yourself more deeply and to reach even higher in your professional journey. A BIG thanks to Heather for this beautiful discussion

142 | How to position yourself as the #1 candidate for your dream role + an important mistake to avoid when advocating for yourself Aug 10, 2021

Show notes

Grab your workshop ticket here (see you there!): https://jessguzikcoaching.com/events/

~~~~~

Welcome to the show! Today I’m explaining to you how to position yourself as the top candidate for the role, promotion, or project that you want. In this episode, I’m walking you through a common mistake most people make when advocating for themselves, and what to do instead. This episode is perfect for anyone who has big ambitions to step into bigger or newer roles and wants to get really good at pitching themselves as the perfect person for the role.

I hope you loved this episode! I’d love to hear what you think (message me on IG @theartofspeakingup)

Jess’s links:

Learn about 1:1 coaching: https://jessguzikcoaching.com/coaching/

Free Executive Presence course and ebook: https://jessguzikcoaching.com/freeresources/

Private Facebook group: https://www.facebook.com/groups/theartofspeakingup

Corporate speaking, workshops, and inquiries: jessica@theartofspeakingup.com.

IG: @theartofspeakingup

Thank you SO much for tuning in, and I’ll catch you next week!