The Art of Speaking Up

Latest Episodes:

249 | How to speak in a way that’s confident AND authentic (and why it’s OK if that’s hard for you) May 30, 2023

Show notes

If you want to find a voice that’s confident but also super authentic - this week’s episode is for you.

I know how hard it can be to express yourself authentically (ESPECIALLY at work). In this week’s episode I want to not only help you do that, but also give you permission to let it be MESSY as you figure it out. I believe if you’re willing to be openminded, playful, and experiment outside your comfort zone - then finding your authentic voice becomes inevitable. Tune into this week’s episode to learn how!

P.S. To join my newsletter, head here: https://jessguzikcoaching.com/newsletter/

To work with me 1:1, head here: https://jessguzikcoaching.com/coaching/

To join the waitlist for The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/

248 | The one mindset shift that’ll help you thrive in leadership roles May 23, 2023

Show notes

This week’s episode is for you if you want to elevate into leadership roles AND thrive once you’re in them.

Success in a leadership role requires a change in your mindset. You have to let go of habits like keeping quiet, being a perfectionist, and being afraid to step on peoples’ toes if you want to perform at your highest potential.

I believe you’re totally capable of doing these things, and in this week’s episode, I’m going to help you make some critical shifts that will help you thrive as you rise up professionally.

Ready to dive in?

P.S. To join my newsletter, head here: https://jessguzikcoaching.com/newsletter/

To work with me 1:1, head here: https://jessguzikcoaching.com/coaching/

247 | Underearning: what it looks like and how to break your pattern of underearning May 16, 2023

Show notes

This week’s episode is about a topic I’m personally very familiar with: underearning.

Underearning is about more than just money. It’s about how confident you feel inside, how honest you’re willing to be with yourself, and how brave you’re willing to be when it comes to asking for the salary you actually desire.

So often, breaking the cycle of underearning is a crucial step in your confidence-building journey.

In this week’s episode, I’m diving DEEP into the link between self-confidence and underearning so I can empower you to grow your confidence AND your salary in tandem. Tune in to learn how.

I hope you enjoy!

To apply to work with me 1:1, head to: https://jessguzikcoaching.com/coaching/

To reach out, shoot me an email at jessica@theartofspeakingup.com

246 | 3 simple shifts that’ll help you exude confidence when you speak May 09, 2023

Show notes

Do you want to SOUND confident when you speak? If so, you’re gonna love today’s episode. I’m diving deep into the mindset shifts that’ll help you grow your confidence, and learn to project certainty when you speak. And best of all, you don’t need to be perfect for these tips to work for you. You can start practicing these tips EVEN IF you feel like a beginner, cuz they're going to take you from beginner to badass.

I know you can do it and I wanna help you learn now - so let’s dive in!

P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/

Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

245 | Unstoppable voice, part 3: releasing the individual contributor mindset May 08, 2023

Show notes

If you want to develop a voice that gets you NOTICED, this episode is for you! In this final installment of the Unstoppable Voice series, I’m walking you through the #1 mindset shift you have to make to develop a powerful voice at work.

In this episode, you’ll hear me chat about what the individual contributor mindset is, how it shows up in meetings, and how to RELEASE it so you can speak up powerfully and make an IMPACT.

I hope you feel super inspired by this episode!

P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/

Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

244 | Unstoppable voice, part 2: releasing self-criticism May 06, 2023

Show notes

If you want to develop a confident voice, today’s bonus episode is a MUST listen.

Today I’m walking you through one of the most important mindset skills I’ve personally ever encountered:

The skill of releasing self-criticism.

If you struggle with internal negativity and it gets in the way of your confidence and your voice, you’re going to LOVE this episode and you’re probably going to have some major breakthroughs as you’re listening.

I can’t wait for you to tune in and I hope you enjoy it!

P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/

Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

243 | Unstoppable voice, part 1: releasing perfectionism May 04, 2023

Show notes

Today’s episode kicks off a bonus mini-series designed to help you develop an unstoppable voice at work!

In this bonus episode, I’m going to help you strengthen your voice by releasing PERFECTIONISM.

First, I’ll share examples of the sneaky ways perfectionism keeps you from sharing your brilliance in meetings.

Then, I’ll explain why you should release the need to sound perfect, and I’ll tell you exactly what to focus on INSTEAD to be a strong voice in the room.

Let’s dive in!

P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/

Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

The Art of Speaking Up Academy: Doors are open + Unexpected news & updates May 02, 2023

Show notes

Doors are OFFICIALLY open to my signature program, The Art of Speaking Up Academy.

This program is a 6 month immersive journey where you’ll build confidence and learn to communicate effectively AND assertively. Doors are now open from May 1 - May 12th.

I’m hopping on the podcast today to share some very important updates about enrollment. There have been some UNEXPECTED twists and turns that I need to update you on - so let's dive in!

P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/

Have questions about The Academy? Shoot me an email at jessica@theartofspeakingup.com and I’ll circle back with you

242 | How to develop a voice that’s confident, effective, and fully authentic to you May 01, 2023

Show notes

If you want to go from being quiet & timid to speaking up and getting noticed, this week’s episode is for you. Tune in to hear me share a simple 2-part roadmap that’ll help you become super effective AND super memorable when you speak in meetings.

And best of all? This roadmap doesn’t require you to be inauthentic or totally free of self-doubt. All you need is determination, open mindedness, and a bit of courage and you’ll be well on your way to finding a confident, unstoppable voice.

If you’re ready to develop a voice that makes you feel AND sound amazing so you can build a powerful reputation that fuels your professional growth, make sure you tune in.

I hope you enjoy!

P.S. To enroll in The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/

241 | How to communicate confidently when you’re put on the spot Apr 25, 2023

Show notes

If you want to become more confident thinking on your feet, you’re going to love this week’s episode.

I know how stressful it can be to be put on the spot in a meeting, or asked a question you don’t know the answer to. But the good news is, thinking on the spot is a SKILL you can master just like any other. In this week’s episode, I’m sharing my top 3 tips for effectively communicating when you’re put on the spot. These tips will be a game-changer for you in meetings.

P.S. To grab 3 Steps to an Unstoppable Meeting Presence, head here: https://jessguzikcoaching.com/freeresources/

P.P.S. Doors to The Art of Speaking Up Academy open May 1st! To learn more, head here: https://jessguzikcoaching.com/academy/

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