The Art of Being Well

Latest Episodes:

Gluten-Free Pro-Tips, Autoimmune-Inflammation Genes, Best Microbiome Tests + How To Recover From Unhealthy Food Choices (Ask Me Anything Episode! special guests: Functional Medicine Team) Jan 10, 2022

Show notes

In this week's fan favorite, the latest Ask Me Anything episode, leading functional medicine expert Dr. Will Cole and his functional medicine patient team cover poop tests and what they are good for, how to get back on track after some unhealthy food choices, tips for living gluten-free and they also share their favorite memories so far at the functional medicine telehealth clinic. The team also goes over a patient case review uncovering some genetic variants that can predispose to autoimmune-inflammation issues, gut health problems, mold (mycotoxin) reactions, food sensitivities and more! Learn more: www.drwillcole.com/podcast

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Produced by Dear Media.

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Elle Macpherson: The Art Of Being Elle (Cleanses, Infrared Saunas, Fave Superfoods, Fasting + Glowing Skin) Jan 06, 2022

Show notes

We come full circle this week on The Art Of Being Well. Our very first guest, icon, legend and friend Elle Macpherson returns for a second time to celebrate the podcast's one year anniversary with a conversation about making your life a cleanse instead of fad crash detoxes. Leading functional medicine expert Dr. Will Cole and Elle talk about her brand Welleco, their new products, the new Kroma Reset they are both doing, Elle's favorite superfoods and health hacks for beauty and energy as well as her daily wellness protocol. Learn more: www.drwillcole.com/podcast

Sponsors:

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Insidetracker.com.com/artofbeingwell to save $200 on Inside Trakcer Ultimate Plan and 25% off sidewise

Produced by Dear Media.

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Molly Carmel: Ditching Diet Dogma, Intuitive Eating + Breaking Free From Toxicity in Diet and Anti-Diet Culture Dec 30, 2021

Show notes

This week on the podcast leading functional medicine expert Dr. Will Cole sits down with Molly Carmel - leading addictions and eating disorder therapist - to break down the toxic tribalism on both sides of the often polarizing diet and anti-diet culture, intuitive eating; and what to do physically, emotionally and spiritually in the absence of obsessive, disordered eating. If you are ready to heal your relationship with food and ditch diet dogma, make sure to listen to this week's episode. Learn more: www.drwillcole.com/podcast

Sponsors:

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Produced by Dear Media.

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Serena Poon: The Mindset of A Manifestor, Culinary Alchemy, Transcendental Meditation + Self-Trust As The New Self Care Dec 23, 2021

Show notes

In this week's episode leading functional medicine expert Dr. Will Cole sits down with his good friend and nutritional energy practitioner, Serena Poon to talk all about the power of the mind. From ways to optimize sleep, transcendental meditation, culinary alchemy, and manifesting - this conversation is a must-listen for anyone wanting to cultivate an abundant mindset for optimum wellbeing. Learn more: www.drwillcole.com/podcast

Sponsors:

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Produced by Dear Media.

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Joe De Sena & Dr. Lara Pence: The Secret Of Doing Hard Things, Modern Overparenting, Setting Healthy Boundaries + How To Find A Balance With Technology Dec 16, 2021

Show notes

This week leading functional medicine expert Dr. Will Cole sits down with Joe De Sena - founder and CEO of Spartan race - and Dr. Lara Pence - clinical psychologist and Chief Mind Doc at Spartan to talk all things parenting and personal development. We take a look at what it means to raise a child in today’s world and its common concerns including technology use, setting healthy boundaries, doing hard things, the tendency to over parent, and how to not be driven by fear. An important listen for parents and nonparents alike, this week’s episode gives us an eye-opening look into our personal journey from childhood to adulthood. Learn more: www.drwillcole.com/podcast

Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

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publicgoods.com/willcole or use code WILLCOLE at checkout for $15 off your first Public Goods order

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Produced by Dear Media.

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Stevie and Sazan Hendrix: Social Media & Spirituality As Wellness Tools, Keto Answers, Underestimated Benefits Of Walking + How To Live A Purpose-Driven Life Dec 13, 2021

Show notes

In today’s episode, leading functional medicine expert Dr. Will Cole sits down with Stevie and Sazan - top-ranked podcasters, entrepreneurs, and digital creators who are focused on helping everyone fight discontentment and live a good life. Join us as we discuss the relationship between God and health, the power of daily walking, questions surrounding the keto diet, and how we can actually use social media as a tool to cultivate wellness rather than anxiety. Learn more: www.drwillcole.com/podcast

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Produced by Dear Media.

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Nicola Elliot: Therapeutic Candles, Essential Oils, Aromatherapy + The Toxic Conventional Fragrances That Can Hurt Your Health Dec 09, 2021

Show notes

Join leading functional medicine expert, Dr. Will Cole as he talks with Nicola Elliot, founder of NEOM - an aromatherapy company that is one of the fastest-growing wellness companies in the UK, specializing in 100% natural fragrances created to boost your mood, energy, sleep and more. In this conversation we dive into her entrepreneurial journey, how candles can be a therapeutic tool for one’s health, and the often overlooked health impacts of conventional fragrances. From candles to essential oils, we learn just how important it is to be aware of what you breathe in on a daily basis in this week’s episode. Learn more: www.drwillcole.com/podcast

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Produced by Dear Media.

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Dr. Amy Shah: Why You Are So Effing Exhausted Dec 02, 2021

Show notes

Discover the underlying causes of fatigue and burnout when leading functional medicine expert Dr Will Cole talks with his long time friend and colleague, Dr. Amy Shah. When it comes to exhaustion, many people find themselves just settling without ever addressing the root reasons why they feel like crap. There are many different drivers that fuel fatigue. Join the two integrative doctors to learn about the surprising underlying issues that are causing so many people to feel wired and tired and exactly what to do about it. Learn more: www.drwillcole.com/podcast

Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

Fastbar.com code WILLCOLE for 10% off

LivOnLabs.com/well and get a free sample of all six products + a free shotglass

Framebridge.com code WILLCOLE to save an addition 15% off your first order

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Alejandro Junger: Deep Detoxes, Ancient Medicines, Ice Baths, Intermittent Fasting + Biohacks Nov 25, 2021

Show notes

This week, leading functional medicine expert Dr. Will Cole sits down with his good friend, Dr. Alejandro Junger. As a cardiologist, best-selling author, founder of the Clean Program and “The Father of Detox”, Dr. Junger has had firsthand experience in witnessing the power of natural medicines, fasting and detox protocols on our gut health and overall wellness. Learn as the two world renowned physicians geek out on both the latest biohacks and ancient medicines. Learn more: www.drwillcole.com/podcast

Insidetracker.com.com/artofbeingwell to save $200 on Inside Trakcer Ultimate Plan and 25% off sidewise

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

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publicgoods.com/willcole or use code WILLCOLE at checkout for $15 off your first public goods order

Paleovalley.com code DRWILL for 15% off your order

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sex Drive & Deep Sleep Secrets, Hormone Hacking + Anxiety Answers with Lola Priego Nov 22, 2021

Show notes

This week, leading functional medicine expert, Dr. Will Cole, sits down with Lola Priego - founder and CEO of Base, a first-of-its-kind health lab and tracker that uses data science paired with at-home testing to help people feel, look and be their best. Learn about the best lab biomarkers that pinpoint the root causes of what’s actually going on with your body, telling you what you need to do for issues like anxiety, hormone balance, stress and sleep. Learn more: www.drwillcole.com

get-base.com/willcole code WILLCOLE for 20% off your first month!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.