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    Health

    The Anxiety Podcast

    Hosted by Tim JP Collins – this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn’t just about coping, it’s about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what’s really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com

    Advertise
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    Latest Episodes:
    TAP 337 - Changing It Up Dec 10, 2018
    Show notes

    Summary:

    In this episode I talk about some changes I am making to the podcast and what you can expect moving forward.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 336 - Bring It Along For The Ride Dec 07, 2018
    Show notes

    Summary:

    In this episode I discuss how we cannot wait for anxiety to disappear before we begin to take action.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 335 - How Much Is Too Much Dec 06, 2018
    Show notes

    Summary:

    In this episode I talk about exercise, how it can make us feel anxious and what we can do about it.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 334 - Derek Sivers: Subtract Dec 05, 2018
    Show notes

    Summary:

    In this episode I share some insight from Derek Sivers about how we need to remove things instead of adding them. Full article here: https://sivers.org/subtract

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 333 - Don't Be Too Quick To Judge Yourself Dec 04, 2018
    Show notes

    Summary:

    In this episode I share a story where someone was visibly anxious in an interview but still got the job.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 332 - How To Stop Using a Crutch Dec 03, 2018
    Show notes

    Summary:

    In this episode I discuss how we need to stop using crutches when anxiety shows up, and how we can begin that process.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 331 - Tips & Tricks For Public Speaking Success Nov 30, 2018
    Show notes

    Summary:

    In this episode I answer a listeners questions about how to get better at public speaking, and share some of my tips and tricks, to speaking success.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 330 - Don't Try Nov 29, 2018
    Show notes

    Summary:

    In this episode I discuss the concept of not trying as described by the author Charles Bukowski.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 329 - Ending Toxic Relationships Nov 28, 2018
    Show notes

    Summary:

    In this episode I answer a listeners question about whether or not they should end a friendship. I talk about how in order to find amazing friends we need to let go of the ones that bring us down.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 328 - Anxiety Does Not Discriminate Nov 27, 2018
    Show notes

    Summary:

    In this episode I talk about how anxiety can and does affect lots of different people. It ignores titles, wealth and countries.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    Previous 1 17 18 19 20 21 52 Next

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