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    Health

    The Anxiety Podcast

    Hosted by Tim JP Collins – this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn’t just about coping, it’s about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and people share what’s really going on for them. Each week Tim will also share a personal story, skill or coping strategy for you to put into practise right away! For more information go to anxietypodcast.com

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    Latest Episodes:
    TAP 347 - Can You Just Get Over It? Feb 13, 2019
    Show notes

    Summary:

    In this episode I answer a listeners question. It's similar in many ways to my story and I talk about how your anxiety changes over time.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 346 - Listener Questions - Social Media, Driving & More Feb 06, 2019
    Show notes

    Summary:

    This week I answer listener questions about frequent bathroom breaks, social media comparisons and fear of driving.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 345 - Sharie Spironhi on Why We Are Wired To Worry - Rerun Jan 30, 2019
    Show notes

    Summary:

    This week as I'm recovering from a cold I'm sharing one of my favourite interviews.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 344 - Leaning into Fear & Anxiety - Rerun Jan 23, 2019
    Show notes

    Summary:

    This week as I have the flu, it's time for a rerun. I'm sharing an episode from over 3 years ago about leaning into fear. Hope you enjoy it.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 343 - The Best Time To Work On Your Anxiety Jan 16, 2019
    Show notes

    Summary:

    In this episode I talk about how we can practice being resilient, some discomfort and are able to grow by moving towards things when we feel well.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 342 - Permission, Progress & Persistence Jan 09, 2019
    Show notes

    Summary:

    In this episode I talk I answer some listener questions, with regard to job changes, anxiety setbacks and more.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 341 - How To Get What You Want This Year Jan 03, 2019
    Show notes

    Summary:

    In this episode I talk about how you can get what you want this year, how our outputs match our inputs, and why you need to be conscious about where you're investing your time and effort.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 340 - Holiday Survival Guide Dec 26, 2018
    Show notes

    Summary:

    In this episode I share a previous episode I made at this time of year, to help you get through the holidays. Happy Christmas!

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 339 - Time To Explore Dec 19, 2018
    Show notes

    Summary:

    In this episode I answer a listeners question about leaving home and going traveling around the world.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    TAP 338 - Anxious About Love Dec 12, 2018
    Show notes

    Summary:

    In this episode I answer a listeners question about falling out of love and what they can do about it.

    Links:

    Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

    Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

    Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

    To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

    Please click here to leave a review -http://getpodcast.reviews/id/1031117023

    Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

    Previous 1 16 17 18 19 20 52 Next

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