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    Health

    The Anxiety Guy Podcast

    Is anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.

    Explore recovery programs and coaching:

    The Anxiety Guy – Eliminate Anxiety, Panic and Stress Naturally

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    Copyright: The Anxiety Guy © 2021

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    Latest Episodes:
    TAGP 51: 5 Keys To Better Mental Health Feb 13, 2017
    Show notes

    "Never Let The Opinions Of Others Become The Measure Of Your Self Worth." How many repetitions did you do for your mind today? Meaning, when you embark on a journey of change, your mind will...

    The post TAGP 51: 5 Keys To Better Mental Health appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 50: Is Anxiety Hereditary? Feb 06, 2017
    Show notes

    "Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back." – Jennifer Elisabeth A question that...

    The post TAGP 50: Is Anxiety Hereditary? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 49: What Is Increasing Your Anxiety Levels (Without You Knowing It) Jan 30, 2017
    Show notes

    "A clear conscience is the greatest piece of armor." By arming yourself with awareness, you beat the system. A system that is designed to control your thoughts, beliefs and behaviors. I'm simply not OK with...

    The post TAGP 49: What Is Increasing Your Anxiety Levels (Without You Knowing It) appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 48: A Holistic Approach To Healing Anxiety With Dr Denise Mcdermott Jan 23, 2017
    Show notes

    "You Are More Than Your Symptoms." Dr Denise Mcdermott This week I had the pleasure of interviewing Dr Denise Mcdermott, and I loves every minute. Dr Denise tells it how she see it, and believes...

    The post TAGP 48: A Holistic Approach To Healing Anxiety With Dr Denise Mcdermott appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 47: Health Anxiety Help – Starving Your Fears To The Max Jan 16, 2017
    Show notes

    "Fear Of Death Is Worse Than Death Itself." Get ready for the health anxiety help you truly need. Life wasn't meant to be lived in a constant state of fear at every corner. That is...

    The post TAGP 47: Health Anxiety Help – Starving Your Fears To The Max appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 46: 3 Powerful Techniques To Eliminate Your Fears Jan 09, 2017
    Show notes

    FEAR – Forget Everything And Run or Face Everything And Rise Morning anxiety was a debilitating cycle in my life, and for so many other anxiety sufferers worldwide. It was almost like when I started...

    The post TAGP 46: 3 Powerful Techniques To Eliminate Your Fears appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 45: Are We All Programmed For Anxiety? Jan 02, 2017
    Show notes

    You'll Never Find Peace Of Mind Until You Listen To Your Heart – George Michael Have you ever stopped and thought to yourself if we were all just simply programmed for anxiety? We know that...

    The post TAGP 45: Are We All Programmed For Anxiety? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 44: Secrets To Winning The War In Our Minds Dec 26, 2016
    Show notes

    "The Mind Is Everything, What You Think You Become." In episode #44 of The Anxiety Guy podcast, I want to take you guys on a journey. A journey into our minds. To show you some...

    The post TAGP 44: Secrets To Winning The War In Our Minds appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 43: My Life Changing Habits That Will Break Your Anxious Patterns Dec 19, 2016
    Show notes

    "Successful People Are Simply Those With Successful Habits." The world must not run you, you must run you. In episode #43 of The Anxiety Guy Podcast I want to share some of the life changing...

    The post TAGP 43: My Life Changing Habits That Will Break Your Anxious Patterns appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 42: 5 Killer Ways To Crush Holiday Stress This Season Dec 12, 2016
    Show notes

    "At Christmas, tea is compulsory. Relatives are optional." —Robert Godden Ah yes it's that religious time of the year again where each of us must go our own ways, and pick the mall of our...

    The post TAGP 42: 5 Killer Ways To Crush Holiday Stress This Season appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


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