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    Health

    The Anxiety Guy Podcast

    Is anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.

    Explore recovery programs and coaching:

    The Anxiety Guy – Eliminate Anxiety, Panic and Stress Naturally

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    Copyright: The Anxiety Guy © 2021

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    Latest Episodes:
    TAGP 61: Simplifying Your Anxiety Recovery Apr 24, 2017
    Show notes

    "Simplify Your Day, Do Less, And Pick Just One Thing To Focus On." We can make anxiety recovery so very complicated, and that's where this episode comes in. This week on The Anxitey Guy podcast,...

    The post TAGP 61: Simplifying Your Anxiety Recovery appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 60: Top 5 Habits Health Anxiety Sufferers Must Replace Apr 17, 2017
    Show notes

    "Health Anxiety Is Kept Alive Due To The Fear Of Losing Control Of Our Minds, Bodies, Or Both." Health anxiety sufferers consistently play out similar patterns in their day to day lives, with many of...

    The post TAGP 60: Top 5 Habits Health Anxiety Sufferers Must Replace appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 59: 5 Inspirational Quotes For Health Anxiety Sufferers Apr 10, 2017
    Show notes

    "Don't Believe Everything You Think." Inspirational quotes can give people a great boost toward creating the life they want. These inspiring quotes are meant for people with anxious, over-worrying minds. With consistent action based around...

    The post TAGP 59: 5 Inspirational Quotes For Health Anxiety Sufferers appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 58: Anxiety Success Story – Inspirational Interview With Holly Apr 03, 2017
    Show notes

    "Every Anxiety Success Story Gives Others The Permission To Follow A Similar Path." This week on The Anxiety Guy Podcast I'm thrilled to interview Holly Wendling, a person who will touch the hearts of many....

    The post TAGP 58: Anxiety Success Story – Inspirational Interview With Holly appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 57: The 6 Crucial Levels Of Psychological Development Mar 27, 2017
    Show notes

    "We Are Not What Happened To Us, We Are What We Choose To Become." This week on The Anxiety Guy podcast we dig deep on what our inner needs are. The psychological development levels outlined...

    The post TAGP 57: The 6 Crucial Levels Of Psychological Development appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 56: A Personal Rant For All The Warriors & Victims Mar 20, 2017
    Show notes

    "All Television Is Educational, The Question Is What Is It Teaching?" During my 6 year struggle with debilitating generalized anxiety I ran into a quote that inspired me to see the world in a new...

    The post TAGP 56: A Personal Rant For All The Warriors & Victims appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 55: Overcoming Health Anxiety – Convincing Yourself You're Healthy Mar 13, 2017
    Show notes

    "Overcoming Health Anxiety Begins With Acceptance And Ends With Action." Health anxiety is a condition that bewilders many people, including professionals. The idea that every symptom of anxiety can be a life or death event doesn't...

    The post TAGP 55: Overcoming Health Anxiety – Convincing Yourself You're Healthy appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 54: How Long Will Your Anxiety Recovery Take? Mar 06, 2017
    Show notes

    "Have Patience With All Things, But First Of All Yourself." Many people who suffer from GAD and health anxiety wonder how long anxiety recovery will take. Important question that comes with a number of factors....

    The post TAGP 54: How Long Will Your Anxiety Recovery Take? appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 53: The 5 A's To Health Anxiety Relief Feb 27, 2017
    Show notes

    "Worrying Is Like A Rocking Chair, It Gives You Something To Do But Gets You Nowhere." "I need health anxiety relief!" This is how 100's of emails I open up daily start off. Thankfully for...

    The post TAGP 53: The 5 A's To Health Anxiety Relief appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 52: Top 10 Rules To Become The Greatest Version Of You Feb 20, 2017
    Show notes

    "Life Is Really Simple, But We Insist On Making It Complicated." If there were 10 rules I could give someone to become all they were meant to be in this life, it would be these...

    The post TAGP 52: Top 10 Rules To Become The Greatest Version Of You appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


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