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    Health

    The Anxiety Guy Podcast

    Is anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.

    Explore recovery programs and coaching:

    The Anxiety Guy – Eliminate Anxiety, Panic and Stress Naturally

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    Copyright: The Anxiety Guy © 2021

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    Latest Episodes:
    TAGP 41: The Winning Mindset & Strategy Behind My Health Anxiety Recovery Dec 05, 2016
    Show notes

    "If we don't change, we don't grow. If we don't grow, we aren't really living." 80% of creating any change in your life is your mindset, 20% is the strategy you use. This is where...

    The post TAGP 41: The Winning Mindset & Strategy Behind My Health Anxiety Recovery appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 40: The 7 Laws Of The Mind You Must Understand Nov 28, 2016
    Show notes

    "I want to inspire people, I want someone to look at me and say because of you, I didn't give up!" I'm really excited for this episode of the anxiety guy podcast. Mainly because what...

    The post TAGP 40: The 7 Laws Of The Mind You Must Understand appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 39: 5 Powerful Ways To Start Overcoming Your Fears & Panic Attacks Nov 21, 2016
    Show notes

    "When I Am Silent, I Have Thunder Hidden Inside Me!" Imagine if you knew exactly where your fears came from. Now Imagine that you had the tools to recognize when fear rises. Catching the patterns...

    The post TAGP 39: 5 Powerful Ways To Start Overcoming Your Fears & Panic Attacks appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 38: How To Use The Law Of Attraction To Combat Anxiety Nov 14, 2016
    Show notes

    "The True Law Of Attraction: You Get In Life What You Have The Courage To Ask For, And Act On." In episode #38 of The Anxiety Guy Podcast we're looking at the law of attraction,...

    The post TAGP 38: How To Use The Law Of Attraction To Combat Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 37: Why Fear And Worry Continue To Control You Daily Nov 07, 2016
    Show notes

    Our subconscious mind has two main duties: To keep us happy, or to keep us safe. When it has to pick from keeping us happy or safe, it always will pick keeping us safe and...

    The post TAGP 37: Why Fear And Worry Continue To Control You Daily appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 36: The Positive Sides To Your Anxiety Oct 31, 2016
    Show notes

    "Confidence and courage come through preparation and practice." Episode #36 of The Anxiety Guy podcast looks at the very important, and often un-noticed positive sides of anxiety. You may be thinking how the heck can...

    The post TAGP 36: The Positive Sides To Your Anxiety appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 35: Anxiety Recovery, Where To Start Your Journey Oct 24, 2016
    Show notes

    "Sometimes Life Will Test You But Remember This: When You Walk Up A Mountain, Your Legs Get Stronger." In episode #35 of The Anxiety Guy Podcast I answer a powerful question from a very important...

    The post TAGP 35: Anxiety Recovery, Where To Start Your Journey appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 34: 7 Signs Your Mental Health Is Improving Oct 17, 2016
    Show notes

    "Without a struggle, there can be no progress." By this point it's clear. You've gotten to the point of no return (fed up with your mental health condition), you're inspired and motivated daily, and you've...

    The post TAGP 34: 7 Signs Your Mental Health Is Improving appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 33: 5 Unknown Reasons For Why Your Anxiety is Getting Worse Oct 10, 2016
    Show notes

    "I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear." Imagine living with anxiety, it affecting each and every area...

    The post TAGP 33: 5 Unknown Reasons For Why Your Anxiety is Getting Worse appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


    TAGP 32: 5 Positive Ways To Overcome The Fear Of Death Oct 03, 2016
    Show notes

    "We all want to become more than we are, we want to live forever, that is why we hate death and create the afterlife." Health anxiety/hypochondria and the fear of death go hand in hand....

    The post TAGP 32: 5 Positive Ways To Overcome The Fear Of Death appeared first on The Anxiety Guy - Your Resource To Ending Anxiety Naturally.


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