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    Health

    The Anxiety Guy Podcast

    Is anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.

    Explore recovery programs and coaching:

    The Anxiety Guy – Eliminate Anxiety, Panic and Stress Naturally

    Advertise

    Copyright: The Anxiety Guy © 2021

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    The Guilt Over Living As A Hypochondriac (Health Anxiety Episode) Jun 19, 2023
    Show notes

    If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE

    Living with Hypochondria can be a dark time in a persons life, however the added guilt is optional. Today I'll be helping you to understand that through this health anxiety journey you will find many new truths around your true capabilities, true identity, and the true safety around living your life.

    In this episode of the anxiety guy podcast you will learn,

    • Why guilt is a mental construct that can be eliminated through the health anxiety healing journey
    • Where stage you are in within Hypochondia recovery
    • The improtance of recognizing your true power to heal which comes from the inside.

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


    3 Things You Must Master Within To End Your Anxiety For Good Jun 12, 2023
    Show notes

    START HERE: Get a free digital copy of my first book today Right Here.

    All show notes can be found Right Here.

    What becomes largely unconscious tends to lead towards heightened anxiety levels within us. Today we will bring to our mindful attention 3 things we must master within us in order to end anxiety for good.

    In this episode of the anxiety guy podcast you will learn,

    • How to begin to bring calm to your entire nervous system
    • What elements to your inner being are most important to master
    • Which language your inner child/subconscious mind understands towards healing

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


    Harnessing the Mind's Potential: Exploring Hypnosis for Health Anxiety Jun 05, 2023
    Show notes

    START HERE: Get a free digital copy of my first book today Right Here.

    All show notes can be found Right Here.

    The truth behind whether health anxiety can be helped through the process of hypnosis will be revealed today. We will also look at which elements will strengthen your chances to get the most out of hypnosis for hypochondria.

    In this episode of the anxiety guy podcast you will learn,

    • What role hypnosis has in health anxiety healing
    • What attitudes will keep you from benefitting from hypnosis for hypochondria
    • The importance of communicating with your lower self/inner child

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


    Health Anxiety Advice You Need To Hear Today May 29, 2023
    Show notes

    START HERE: Get a free digital copy of my first book today Right Here.

    Keep this podcast ad free with a donation today Right Here.

    Health anxiety advice that will change your mindest for the better, and encourage you to seek recovery from Hypochondria differently.

    In this episode of the anxiety guy podcast you will learn,

    • The most beneficial way of approaching your health anxiety recovery
    • Why you mustn't see yourself as a Hypochondriac
    • What perpetuates health anxiety without your awareness

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


    Health Anxiety Recovery Starts With This May 21, 2023
    Show notes

    START HERE: Get a free digital copy of my first book today Right Here.

    Keep this podcast ad free with a donation today Right Here.

    Health anxiety recovery becomes that much simpler once the unconscious motivation to worry is recognized and quieted down.

    In this episode of the anxiety guy podcast you will learn,

    • What some of the unconsciously led motivations for worry are
    • What other elements keep a health anxiety sufferer stuck
    • The importance of course during the health anxiety healing process

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


    From Struggle to Triumph: Discovering the Signs of Anxiety Healing May 14, 2023
    Show notes

    START HERE: Get a free digital copy of my first book today Right Here.

    Show notes for this episide can be found Right Here

    Keep this podcast ad free with a donation today Right Here.

    As we build on the important signs of anxiety healing we gain further momentum on our journey towards inner peace.

    In this episode of the anxiety guy podcast you will learn,

    • What healing anxiety is really like
    • What keeps anxiety sufferers stuck during anxiety recovery
    • Crucial signs to become aware of during the transition from anxiety to inner freedom

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


    5 Critical Signs Of Anxiety You Must Become Aware Of Now May 08, 2023
    Show notes

    START HERE: Get a free digital copy of my first book today Right Here.

    Keep this podcast ad free with a donation today right here.

    These signs of anxiety go un-noticed most of the time by anxiety sufferers. As we bring them to our conscious awareness we also create the power to change them. This will soon create a domino effect in the direction of inner peace, rather than anxiety.

    In this episode of the anxiety guy podcast you will learn,

    • Why so many anxiety related habits go un-noticed
    • How the fear of change leads a person towards these anxiety habits daily
    • Why the biggest obstacles are when turning anxiety into safety and calm

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


    THIS Is What Keeps Your High Functioning Anxiety Alive (DOER-SHIP EXPLAINED) May 01, 2023
    Show notes

    START HERE: Get a free digital copy of my first book today Right Here.

    Show notes for this episode can be found Here.

    Keep this podcast ad free with a donation today right here.

    Doer-ship is a term we must get familiarized with during our transition out of anxiety and into positive states of being. In today's anxiety guy podcast episode I will share with you the exact reasons for why your anxiety sticks around from one day to the next.

    In this episode of the anxiety guy podcast you will learn,

    • How doer-ship perpetuates a state of fear and anxiety
    • The best mindset to apply when turning fear and anxiety into safety and inner peace
    • Which mental patterns are feeding into your anxiety and panic and negatively effecting your overall mental health

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


    Breaking the Cycle of Negative Language: A Guide to Overcoming Anxiety Apr 24, 2023
    Show notes

    Ready to stop coping with your anxiety symptoms and start healing? Click Here: https://theanxietyguy.com/all-programs/

    All show notees for this episode can be found right here.

    Keep this podcast ad free with a donation today right here.

    Words are commands, words are taken literally by your subconscious mind therefore it's vital that we pay closer attention to the words we are using. Every word we utter either perpetuates negatives states such as anxiety or moves us into courage, inner peace, and self love.

    In this episode of the anxiety guy podcast you will learn,

    • Which spoken words must be recplaced to bring about anxiety healing
    • How to increase mindfulness from one moment to the next
    • How your old speaking patterns are effecting you psychologically and physilogically

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


    The Fear Of Others Getting Sick (How To Heal) Apr 17, 2023
    Show notes

    Ready to stop coping with your anxiety symptoms and start healing? Click Here: https://theanxietyguy.com/all-programs/

    Keep this podcast ad free with a donation today right here.

    When we understand the normalcy of the fears and anxiety of others getting sick, we begin ending the self destructive labels and bodily tension. Today I will share with you some very important points in relation to dealing with the fear of others getting sick. Enjoy!

    In this episode of the anxiety guy podcast you will learn,

    • How your 'lower self' perpetuates these fears and anxiety
    • How the fear of others getting sick is just another way to fuel the pattern of worry
    • Why we mustn't be so hard on ourselves in relation to these fear and anxiety patterns

    If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.

    Enjoy!

    Dennis


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