Stay ConnectedIs anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.
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Warriors just like you have started their DPDR recovery already, join them today!
All show notes for this podcast episode can be found right here.
If you've ever felt like there's a relentless voice inside your head, constantly telling you what to fear, how to act, and what could go wrong, then you're in the right place. I'm your host, Dennis Simsek and in today's anxiety guy podcast episode we're diving deep into that incessant voice that seems to have a never-ending grip on our lives.
In this episode you will learn,
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
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Many of us are familiar with the 'fight or flight response.' However, little is known about the 'freeze response' and how it leads to anxiety disorders, hypersensitivity, and DPDR later on in life. Today on the anxiety guy podcast however all will be revealed.
All show notes for this episode can be found Right Here.
Warriors just like you have started their DPDR recovery already, join them today!
All show notes and an accompanying post to this podcat episode can be found Right Here.
In this enlightening podcast episode, we delve into the realm of rapid trauma recovery techniques. Join us as we explore the intricate facets of trauma recovery and unveil the strategies that have proven efficacious for myself and countless individuals across the globe.
In this episode you will learn,
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to sign up for the weekly warrior newsletter!
Let me show you how to stop coping with your symptoms and heal your health anxiety for good.
All show notes and an accompanying post to this podcat episode can be found Right Here.
Many of us don't realize how spiritual growth and anxiety recovery go hand in hand.
Once we do however, it can be challenging to navigate these new experiences considering what our spiritual beliefs have been up to this point. Today I will make it clear as to how you can approach your spiritual growth in order to positively feed your mind, body, and spirit.
In this episode you will learn,
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
PS: Don't forget to sign up for the weekly warrior newsletter!
Let me show you how to stop coping with your symptoms and heal your health anxiety for good.
Health anxiety is a serious mental, emotional, physcial challenge that many people are struggling with right now. However, on the path towards Hypochondria healing, there are certain stages that you will encounter. Today I show you what those stages are.
In this episode you will learn,
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
Your true anxiety healing begins RIght Here.
What is anxiety and what is the meaning behind healing an anxiety disorder? How will we know when we are truly making progress over anxiety and when will we sense that inner peace and trust is within us? These are the questions that will be answered today on the anxiety guy podcast.
In this episode you will learn,
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
Let me lead you to true and lasting anxiety recovery starting today. Click Here to Begin.
All Show Notes for this podcast episode can be found Right Here.
Harnessing the power of affirmations for inner peace can have a lasting effect on anxiety disorders. In today's episode of the anxiety guy podcast I want to share affirmations that speak directly to your subconscious mind.
By actively commanding the desired shift in our feelings through these affirmations for inner peace, we empower ourselves to move beyond hoping or trying to change.Let's savor the joys and positivity that life has to offer, cultivating gratitude and an appreciation for the present moment.
Episode OutlineEnjoy the episode, and remember that you are more than anxiety.
If you're done with managing your anxiety symptoms, begin your true health anxiety recovery today Right Here.
All show notes for this episode can be found Right Here.
Recently I've been asked the question of how I knew I had healed my anxiety for good. Today I will describe in detail how the ultimate healing of my mental health and anxiety came about, and how I continue to live anxiety free.
In this episode of the anxiety guy podcast you will learn,
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE
All show notes for this episode can be found RIGHT HERE
Words are commands you give yourself and these 3 words must be eliminated from your vocabulary during your anxiety healing. As you become more mindful over replacing these 3 words you will no longer be led by the ego mind.
In this episode of the anxiety guy podcast you will learn,
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE
Anxiety comes with perceived payoffs, unconsciously at first of course. As we begin to recognize some of the reasons we hang onto our irrational fears we begin to unravle our old belief systems. In this episode I will give you the epiphanies needed to take one more gian step forward in your mental health and anxiety recovery.
In this episode of the anxiety guy podcast you will learn,
If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.
Enjoy!
Dennis
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