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    Health

    The Anxiety Guy Podcast

    Is anxiety taking over your thoughts, your body, or your everyday life? Join Dennis Simsek, The Anxiety Guy, for practical conversations about anxiety recovery, panic attacks, health anxiety, overthinking, and fear of symptoms. Learn to recognize anxious patterns, practice different responses, and bring more freedom into everyday life.

    Explore recovery programs and coaching:

    The Anxiety Guy – Eliminate Anxiety, Panic and Stress Naturally

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    Copyright: The Anxiety Guy © 2021

    • Apple Podcasts
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    Latest Episodes:
    Are You Deathly Afraid Of Losing What You Have? (When Anxiety Attacks) Jan 30, 2023
    Show notes

    Are you deathly afraid of losing the relationships you've built up, losing the respect from your children, losing pieces of your good overall physical health, losing the job you're currently in, losing your connection to your interpretation of god, losing the progress you've made over anxiety? If so, this is the anxiety guy podcast episode you need to hear today.

    Find the right anxiety recovery path for you today. Click here to begin your journey.


    Do Your Seasonal Symptoms Have An Emotional Cause? Jan 23, 2023
    Show notes

    Does the winter months bring up some physical and mental symptoms that the summer months don't? Today we divbe deep into a big part of our anxiety recovery story, the possible emotional connections to the seasonal symptoms we feel.

    Find the right anxiety recovery path for you today. Click Here.


    3 Magical Practices To Instantly Calm Your Anxiety Jan 16, 2023
    Show notes

    Adding these 3 magical practices to your daily lifestyle habits will bring you calm and stop the cycle of anxiety in its tracks. When used regularly, these practices can completely alter your emotional and mental health in a way that leads to less worry and more trust.

    Tired of coping with your anxiety symptoms? Begin your health anxiety healing today.


    The 5 Major Pitfalls To Anxiety Recovery Jan 09, 2023
    Show notes

    Often when anxiety recovery becomes the goal we add many new alternatives to our day in the hopes of them contributing to our anxiety healing, but unconsciously continue to enact old negative patterns. Today I want to reveal to you a few of these sneaky pitfalls that get in the way of true anxiety recovery.

    Ready to put health anxiety behind you for good? Learn More Today.


    No More Sugar Coating Your Anxiety In 2023 Jan 02, 2023
    Show notes

    In today's episode of the anxiety guy podcast I will lay out 15 laws that we want to put into daily practice in 2023. No more coping with anxiety symptoms, identifying with being a mental health sufferer, this is the time to become more than anxiety for good.

    Learn more about the number 1 health anxiety program available online today Right Here.


    Inspiration For Anxiety Moving Into 2023 Dec 26, 2022
    Show notes

    Today I'd like to share some encouraging and thoughtful words in regards to your anxiety recovery. There are plenty of ways to interpret the incoming new year and I'd like to keep it simple for you in order to become the best version of yourself and heal anxiety for good.

    Ready To Heal Health Anxiety For Good? Learn More Today.


    Dissociation As A Symptom Of Anxiety Explained Dec 19, 2022
    Show notes

    Today I dive deep into the anxiety connection with dissociation, a state of being that pulls you out of your current reality and into a clouded version of it.

    Tired of suffering from health Anxiety? Begin your healing journey here.


    Here's Why You're Not Feeling The Way You Want Dec 12, 2022
    Show notes

    On today's episode of the anxiety guy podcast I'll discuss the blocks that are hidden deep within your system that are preventing you from inner peace and true healing. The greater our awareness as to what these blocks and and where they manifest from the faster we can heal anxiety for good.

    Ready to follow a proven formula towards anxiety recovery? Learn more here.


    Persistent Anxiety Symptoms Even When You're Not Feeling Anxious? Dec 05, 2022
    Show notes

    Today on the anxiety guy podcast we'll take a look at some of the reasons for why anxiety symptoms stick around even when we are not feeling anxious. The in depth reflection from this episode will help ease the tension you hold.

    12 Weeks to Health Anxiety Healing Begins Today.


    Anxiety Rising - A Rant About Our Anxious World Nov 28, 2022
    Show notes

    My heart goes out to our anxious world today. On one side we mustn't be ignorant of the true challenges we are facing and on the other side we must become aware of the heightened level of awareness so many are experiencing worldwide. A heartfelt podcast episode that will speak to you.

    Ready to begin your health anxiety recovery? Click here to learn more.


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