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    Fitness

    The Amplify Network

    Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.

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    Latest Episodes:
    First Cup - Choose Your Circle Wisely Jul 12, 2021
    Show notes

    There will always be people that want to hold you back. Taking the initiative to better yourself can irritate the people in your life. Once you know “who” you can take steps to edit your relationship.


    First Cup - Tactical Advantage Jul 11, 2021
    Show notes

    Find those extra minutes to get ahead while everyone else is pulling back.


    First Cup - Celebrate Your Wins Jul 10, 2021
    Show notes

    Learn to celebrate your wins! Often times, high performers struggle with the idea that they could have done more, or could have done better. Which is a rough way to exist if you don’t take time once in a while to celebrate your wins.


    First Cup - The Power of Yes Jul 09, 2021
    Show notes

    Do the hard work.


    First Cup - Be Intentional Jul 08, 2021
    Show notes

    Be intentional in everything you do.


    First Cup - Episode 5 Jul 07, 2021
    Show notes

    Shield yourself from the negative.


    First Cup - Episode 4 Jul 06, 2021
    Show notes

    Establishing your routine


    First Cup - Episode 3 Jul 05, 2021
    Show notes

    Small bites.


    First Cup - Episode 2 Jul 04, 2021
    Show notes

    Follow-through


    First Cup - Episode 1 Jul 03, 2021
    Show notes

    Discipline.


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