The Aligned Love Podcast

Latest Episodes:

E18: Christina LeCuyer: How to Surrender to Access Abundance Jul 02, 2019

Show notes

Christina Lecuyer is a professional athlete, three-time reality television competitor, golf hosting specialist, life coach, speaker, founder of Women with C.L.A.S.S. Mastermind and “Decide It’s Your Turn: Women’s Weekend”. A former professional golfer and host, Christina has helped raise millions of dollars for charity and used her skills as a human connection specialist to facilitate business relationships via the golf course. Her clients include Forbes list CEO’s, Wallstreet executives, and numerous global charities.

Recently, Christina has taken her skills off the golf course and brought her knowledge and passion for inspiring people to the female audience by helping women design a LIFE THEY TRULY LOVE! The highly sought after Women with C.L.A.S.S. Mastermind Group and Decide It’s Your Turn: Women’s Weekend are just a few ways that Christina is helping women break through barriers to become more confident, find their purpose, and truly live a life they love.

In this episode, Christina speaks to:

- How rock bottom does NOT look the same for everyone

- Why abandoning ship after uncovering your purpose is reckless

-The secret to knowing if you are in a soul-filled career

-How to surrender to access abundance in all areas of life

References: Big Magic by Elizabeth Gilbert

Follow Christina:

Instagram: @bechristina

Website: christinalecuyer.com

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

E17: Stephen Delahoussaye - Why TRUE Passion will ALWAYS Equal Success Apr 16, 2019

Show notes

Originally from North Richland Hills, Texas, Stephen Delahoussaye has been a resident of Tennessee for the last 20 years. Stephen stems from a family of REALTORS® that have paved the way for him to jumpstart his own career in the booming industry of real estate. Stephen takes much pride in his persuasive communication and tactical negotiation strategies while fueling his passion for helping others. He is a true 'people person' when it comes to understanding the needs and wants of others. It's imperative to find that connection with clients as he works towards finding that place each client likes to call, home. As an entrepreneur, he created “Nashville’s Very Own”. A networking group that sets the standard for networking through experience and value first then career paths second. Now more than ever the young adult community needs to put down the technology, come together and give back to society and that is what Nashville’s Very Own strives to do daily.

In this episode, Stephen speaks to:

- The power of Time Block Scheduling

- How to execute the Red Light / Green Light Technique

- Why true passion will always equal success

- What "Stop bringing home the REST of you. Instead, bring home the BEST of you" means

- How to BET on yourself and not allow others to BET for you

References: Tribe of Mentors by Tim Ferriss

Follow Stephen:

Instagram: @dahellyousay

Website: http://nvo.realworks.io/

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Huge thanks to:

Alex Ferguson - Editor

Joe Prior - Composer

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

E16: SHAME - How to identify and overcome toxic shame in your life Apr 04, 2019

Show notes

DISCLAIMER: Lauren is not a licensed therapist. This episode is not to be used as a substitute for professional medical advice, diagnosis or treatment.

In this episode, Lauren covers everything you need to know about SHAME. In this episode you will learn:

- What is shame?

- The 9 signs that you may be living in shame

- 4 tips you can practice to get yourself out of the "SHAME" vortex

Follow Lauren:
IG: @laurenzoeller
Website: laurenzoeller.com

Huge thanks to:
Alex Ferguson - Editor
Joe Prior - Composer

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

E15: Cam Fraser - How to experience ultimate pleasure and enjoy SEX without shame Mar 22, 2019

Show notes

Cam Fraser has dedicated his life to researching the phenomenological nature of the Human experience, from sensuality to spirituality. He is an authority on the evolution of Tantra and psychonautics, Cameron has studied Western psychology, sexology and counseling at several prominent American and Australian universities. He is also a qualified Yoga teacher, Tantric masseur and guided meditation instructor. He has practiced Peyotism with the medicine men of the Sonoran Desert and has participated in a longitudinal study on psilocybin micro-dosing during his time in California. In Thailand, he ordained as a Buddhist monk of the Theravada tradition and, in Peru, he learnt Shamanism from the ayahuasqueros of the Amazon rainforest. Cameron is a pioneer of conscious sexuality, participating in sacred sexuality workshops through the International School of Temple Arts. He has been honored by Lifeline WA with a community leadership award for championing the cause of mental health and emotional wellbeing. A successful speaker, he has addressed audiences at various universities and schools across America and Australia. As a personal coach, he has also helped many clients overcome their individual struggles with sexuality.

In this episode, Cam speaks to:

- What shame looks like in the physical body

- How to experience ultimate pleasure and enjoy sex without shame

- What is Tantra?

- How to begin a Tantra practice to elicit change in your life

- How to move your body with a passion practice

Follow Cam:

Instagram: @camfraser400

Website: http://www.kamawellnessperth.com

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Huge thanks to:

Alex Ferguson - Editor

Joe Prior - Composer

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

E14: BURNOUT - How to recognize, avoid and prevent running on empty Mar 11, 2019

Show notes

Coffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode. DISCLAIMER: Lauren is not a licensed therapist. This episode is not to be used as a substitute for professional medical advice, diagnosis or treatment. In this episode, Lauren covers everything you need to know about BURNOUT. In this episode you will learn:-What is burnout?- The 7 signs that you may be suffering from burnout - The main causes of burnout - How you can fix and avoid running on empty Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com Huge thanks to: Alex Ferguson - Editor Joe Prior - Composer Love? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

E13: Logan Manford - How to Adopt the “Ready, Aim, Fire” Mentality for Success Feb 26, 2019

Show notes

**Striving Serial Entrepreneurs, this one is for YOU!

Logan Manford grew up in Louisville, Kentucky and is a successful, serial entrepreneur. After college, Logan found his first venture, Larkwood Properties which is a successful commercial real estate company based out of Louisville, Kentucky. Logan is always looking to reinvent himself, and went on to build his current company, BLoFISH Clothing, the world’s first non-gender specific clothing line that donates 10% of all sales to social justice. Logan also runs Goal Getter Inc. , a coaching company that catapults people to get what they want out of life. Logan is a DEAR friend of mine and a kick a$$ entrepreneur. You’re not going to want to miss this episode!

In this episode, Logan speaks to:

The importance of having an accountability partner

Ways to speak to your team about balance expectations

How to adopt the “Ready, Aim, Fire” mentality for success

Why you CANNOT drop everything to pursue your dream

How to figure out what your dreams look like

Follow Logan:

Instagram: @blofishclothing

Website: https://blofish.com

Resources:

Search Inside Yourself by Chade-Meng Tan

Big Magic by Elizabeth Gilbert

Principles by Ray Dalio

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com

Huge thanks to:

Alex Ferguson - Editor

Joe Prior - Composer

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

E12: Valentine's Day - 5 Ways to Love Yourself on A Hallmark Holiday Feb 13, 2019

Show notes

In this episode, Lauren covers how to Love Yourself deeper on Valentine's Day ! In this episode you will learn:

- The difference between Self Love and Self Care

- 5 tips and tricks to deepen your Self Love practice

Check out Lauren talk all about Self Love on "Today in Nashville" Channel 4, tomorrow (Feb 14th)

Follow today in Nashville @todayinnashville

Follow Lauren:
IG: @laurenzoeller
Website: laurenzoeller.com

Huge thanks to:
Alex Ferguson - Editor
Joe Prior - Composer

Love? Rate it, subscribe and leave a comment below!

--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

E11: Noel Strane - How To Access the Law of Attraction Feb 01, 2019

Show notes

ATHLETES: You're going to want to listen to this episode! Noel Strane grew up in the SF Bay Area as a standout baseball player, thinking the pros were in his future. When an injury in college derailed his career, he was left wondering what he would do with his life. After several years of trying to find his life path, Noel found a mentor who introduced him to Network Marketing and the Law of Attraction. Ever since, Noel has become aware of his purpose, and loves spreading the message around the world that we all can be, do, and have anything we want for ourselves! In this episode, Noel speaks to:- The importance of not letting your career define who you are - Why the extreme work grind will NOT bring you success - Ways to check your energy and point it to what is important.- How more appreciation = more abundance - How to access mediation to give you life answers Follow Noel: Instagram: @noelstraneWebsite: http://noelstrane.com/ Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com Huge thanks to: Alex Ferguson - Editor Joe Prior - Composer Love? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

E10: How to FEEL BETTER Jan 22, 2019

Show notes

Coffee Chat w/ Lauren: Grab your coffee and join Lauren every other week as she speaks on topics and questions brought up in her coaching practice. Think of these episodes as "mini coaching sessions" with Lauren. Have a question you would like Lauren to speak on? Reach out below for a chance to have it answered on the next episode. DISCLAIMER: Lauren is not a licensed therapist. This episode is not to be used as a substitute for professional medical advice, diagnosis or treatment. In this episode, Lauren covers how to FEEL BETTER! In this episode you will learn:- How your thoughts create your feelings & how your feelings elicit results-How to understand the way you operate before you can make a change- Why all feelings have a frequency - Why you MUST change your frequency to change your reality- How you can CHOOSE to feel better Check out Let's Get Checked HERE: http://bit.ly/2AZALqPUse code SELFCARE15 at checkout for 15% Off Follow Lauren: IG: @laurenzoeller Website: laurenzoeller.com Huge thanks to: Alex Ferguson - Editor Joe Prior - Composer Love? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support

E9: Christin Henke: All about SEX, Dating, Intimacy and Relationships Jan 09, 2019

Show notes

SEX, sex, sex!

You are NOT going to want to miss this episode! It's juicy.

**Warning: Adult listening material. Clear out the kiddos before listening to this one.

Christin Henke is a self-described “Administrative consultant”, aka, molder of chaos. After quitting her job as the director of operations for a marketing startup to live abroad with her Husband last year, she quickly found a niche amongst entrepreneurs and coaches who struggle with the organizational strategy side of self-employment. Christin now uses her past experiences in the startup world to earn a living from anywhere while supporting others in building the lives they truly desire. When she’s not cleaning metaphorical houses, you can find her sipping a matcha latte while reading erotica, writing for her monthly blog “Well Adjusted”, and dolling out unsolicited pep-talks.

In this episode, Christin speaks to:

- How to deepen your relationships with open communication

- Intimacy over Orgasms - The difference? Intention.

- The sexiest time to approach your partner about what isn't working in bed

- DATING: Recognize the difference between a physical connection and lasting intimacy. What do you need?

- ****NEWS FLASH FOR MEN**** (and it isn't another trick to get a woman off)

Follow Christin:

Instagram: @christin.henke

Website: http://christinhenke.com/

Follow Lauren:

IG: @laurenzoeller

Website: laurenzoeller.com