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    Sports

    The Age Grouper: Triathlon Podcast

    This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you’re part of any age-group, you’ve found the right podcast!

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    Copyright: © Copyright 2014

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    Latest Episodes:
    A Mixed Bag Oct 26, 2008
    Show notes

    This episode runs the gamut of topics. We wrap up the past few races of ours including The 5K On The Runway and The Chicago Marathon. Then we spin off onto a mail-bag episode and answer many swim-related questions we've received in the past few weeks.Keep those emails coming.

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    5K on the Runway Oct 12, 2008
    Show notes

    Eric and Jeff take off at a one-time-only 5K on a brand new runway built at Chicago's O'Hare International Airport. From the registration fiasco to the departure delays, this race was in every way just like a regular commercial flight. Jeff tries for a 5K PR and Eric just tries to finish, who will win!

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    Olympic Athlete Series Part 1 - Kara Lynn Joyce Oct 06, 2008
    Show notes

    This is the first in a series of 2 olympic athletes speaking at The Runner's High. Kara Lynn Joyce is a 2-time silver medal swimmer at the 2004 Athens games and the 2008 Beijing games. She talks about her incredible career and answers tons of questions from the auidence about all aspects of her career. Visit karalynnjoyce.com

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    Kara and Mark at Runner’s High

    The M.I.S.T. Sep 21, 2008
    Show notes

    Did you know that The Age Grouper has been on the air for over a year now? In celebration of our big anniversary we're making a huge announcement! The Age Grouper is the official media sponsor of the 2008 Midwest Indoor Triathlon Series.

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    The 2008 MIST

    Nothing New on Race Day Sep 14, 2008
    Show notes

    We've said it before and we'll say it again, nothing new on race day! Jeff goes to his A race of the year, The Accenture Chicago Triathlon, and learns some valuable lessons about race strategy and nutrition.

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    The massive transition area at The Chicago Triathlon

    Nutrition! Aug 25, 2008
    Show notes

    Get out your calculators for this one because we crunch the numbers, literally, with this all nutrition episode. We take you through planning your half-ironman nutrition strategy calorie-by-calorie, fluid ounce-by-fluid ounce. We get so technical that we eventually even confuse ourselves. It’s everything you need to know about triathlon nutrition right here on The Age Grouper!

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    The Heat of the Summer Aug 17, 2008
    Show notes

    We're all in the heat of our 2008 race seasons so we catch up on what's been going on with our training and race schedules so far. Plus, an exclusive Newton update with Mark at The Runner's High 'N Tri.

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    Lovin’ that swim start!

    Christmas in July! Aug 03, 2008
    Show notes

    Eric and Jeff go back to their local-tri-shop, The Runner's High and Tri, and check out the coolest tri-gear for this season. They get on a Tanita body composition scale, test Zensah compression socks, explore the new Garmin Forerunner 405, and go for a test run in the new Zoot shoes!

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    How Not to Prepare for a Race Jul 07, 2008
    Show notes It's The Age Grouper's first mobile podcast! Jeff heads out on The Age Grouper mobile studio to cover the 2008 Twin Lakes Triathlon in Palatine IL. There's tons of exciting play by play action from the race course as Eric lays it down on the course.

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    Pre Race Routines Jun 29, 2008
    Show notes And we're back with a super-sized episode! We talk about everything from honeymoons to Norman Stadler's new bike sponsorship to why you shouldn't drink and repair bikes. Pre-Race Routines, if you don't have one, you need one! We provide tons of advice that will make your race morning successful. Finally we finish it out with audio from Drew.

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