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    Sports

    The Age Grouper: Triathlon Podcast

    This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you’re part of any age-group, you’ve found the right podcast!

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    Copyright: © Copyright 2014

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    Latest Episodes:
    Doin It Live Feb 23, 2015
    Show notes

    And we're live! We take on the new year with an all new format for the show. That's right, we're going live to your flash drive. Then we talk about stair climb racing, and debate the pros and cons of big vs. local races. Plus much more on this new and improved episode of The Age Grouper.

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    Eric and Mrs. Salty atop the Sear/Willis Tower

    What Works Best For You Feb 23, 2015
    Show notes

    You've heard people say that time and again when it comes to training and nutrition advice. But what the heck does that mean? Instead of just leaving you out to dry we explain how to actually figure out what works best for you. Plus, great open water swimming tips from Mark at Runner's High.

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    Junk Miles Feb 22, 2015
    Show notes

    It’s 2015 and like Marty McFly, we’re ready to strap on our self-tying barefoot-style shoes and jump on our hover-bikes for the season! Eric and Jeff recap their mileage totals for 2014, both real and commuting then sit around the campfire as Eric regales us with tales from Ironman Chattanooga 2014! All this and more on The Age Grouper!
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    Eric_Ironman_Chattanooga_2014
    Eric and Colleen “kicking” it in to the finish, Ironman Chattanooga 2014.

    The Next Century Oct 18, 2014
    Show notes

    It’s an old-fashioned live race report as Eric and Jeff travel to the Tri Right 101 century ride. We catch up on what’s been happening throughout the summer and what’s left for the season. Will Eric be ready for Ironman Chattanooga, we’ll see!
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    Tri_Right_101_2014
    Jeff, Eric and the crew at the 2014 Tri Right 101 (well, actually, 104 but who’s counting)

    Epic Fail Jul 09, 2014
    Show notes

    It's the show you've been waiting for! We find out the results of the epic wager, did Eric complete the Lumberjack 100 or does he owe Jeff a steak dinner? Plus, ITU racing, a paleo update and one of us may be moving to sunny Colorado…!
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    To donate to Eric’s Ironman fundraising effort and support the Crohn’s & Colitis Foundation go to:
    http://www.active.com/donate/IMchattanoogaCCFA14/IRONMANEDeWitt
    mrs ts 97
    Eric back in 1997 wishing he was this fit now.
    20140619_colorado_jsc_418
    A quick selfie of Jeff on top of the Blue Sky Trail in the Devils Backbone area, Longmont Colorado.

    The Antilete Feb 22, 2014
    Show notes

    It’s part 2 of 2, the all Eric show. Eric tells us all about his plans for 2014 (which should make for a quick show!) that includes Ironman and mountain biking. What? Mountain biking? Yep! There might be a friendly wager involved too.
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    the_antilete
    Eric keeping it real on top of the Menona Terrace prior to Ironman Wisconsin.

    The Paleolete Jan 05, 2014
    Show notes

    We're back to wrap up 2013 with this all new mega episode! In part 1 of 2, this is the all Jeff show where he tells us all about his 2013 triathlon season, unexpected injuries, new foot ware and his new diet - the paleo diet. That's right, no more carbs for this paleolete!
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    paleo_salad
    Ahh paleo...

    Kidz N Dudez Weekend Aug 11, 2013
    Show notes

    We're back at the new Age Grouper Studios North with a special, and precious, guest host! We go over the long awaited results of Jeff's face-off at the Chase Corporate Challenge then break down training for an olympic distance event in detail. Take it from Eric, you need to have faith in your abilities! And we finish things off with some triathlon lingo.
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    the_kidz
    The kidz - Grace and Aliza. Aren’t they cute?!

    How to Run Fast May 31, 2013
    Show notes

    Looking to break that multi-decade old 5K PR this year? Well you’re in luck, we break down the secrets to successful speed work in this super-sized episode! It all comes down to if you want to race fast you need to train fast.
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    Jeff Mrs Ts 1999
    Like a gazelle! Jeff at The Chicago Triathlon circa 1999

    So You Think You Can Do A Triathlon Mar 02, 2013
    Show notes

    We get back to basics talking about single speeds and fixed gears on this episode of The Age Grouper. Plus, has anyone ever asked you for advice on doing their first triathlon? We have, plenty of times. We offer our take on how to guide first-timers through their first races.
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    single_speed
    The single speed

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