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    Education

    The Adult Chair Podcast with Michelle Chalfant

    Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation.

    Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights.

    Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, she empowers listeners to align with their higher purpose, live authentically, and thrive in a state of flow. Whether you’re seeking deeper meaning, greater joy, or healing, this podcast is your guide.

    Featuring thought leaders, spiritual teachers, healers, and changemakers, each episode delivers actionable steps and inspiring stories to help you awaken to your soul’s purpose and live a life of passion, connection, and fulfillment.

    This is more than a podcast—it’s a journey into living fully aligned with your soul, guided by the wisdom of The Adult Chair, the ultimate seat of peace, presence, and authenticity.

    If you’re ready to awaken to your potential, step into your power, and live the extraordinary life you were meant for, this is the show for you.

    Welcome to The Adult Chair Podcast with Michelle Chalfant. Your journey to transformation starts here.

    Advertise

    Copyright: © 2024 THE MICHELLE CHALFANT COMPANY, INC - ALL RIGHTS RESERVED

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    Latest Episodes:
    Meditation 17: A guided meditation for clearing anxiety, stress and worry — for adults and teens Feb 16, 2018
    Show notes

    This is a meditation to release anxiety, stress and worry. Find a comfortable position, close your eyes, and allow yourself to relax and become fully present.

    Let us begin.


    Meditation 16: Healing Codependency: A Guided Meditation Feb 16, 2018
    Show notes

    A healing inner child meditation for codependency, negative programming, and lack of self-love.

    Let us journey.


    Meditation 14: A Guided Meditation for Finding Your True Self Feb 16, 2018
    Show notes

    We spend a lot of time searching for who we are on the outside of us when the direction we need to go instead is on the inside.

    Let us travel.


    Meditation 13: Cleansing the Overwhelm Feb 16, 2018
    Show notes

    This meditation is excellent for anyone feeling overwhelmed, anxious, or stressed. In this meditation, we ground and cleanse to regain peace back in the present moment.


    Meditation 12: A Cleansing Meditation for the Empath Feb 16, 2018
    Show notes

    To live as an empath means taking on the emotional and energetic burdens of the world around us. In this month's mediation, I offer you a cleansing and grounding journey, a meditation to center you and help you find peace in noise. It is also a meditation for cleansing chakras, and we'll walk through each in meditation today.


    Meditation 11: A 5-Minute Self-Love Meditation with Michelle Feb 16, 2018
    Show notes

    This 5-minute meditation promotes relaxation, healing, and self- love. It's a wonderful meditation for emotional healing and/or physical healing or for anyone seeking greater peace in their lives.


    Meditation 10: A 1-Minute Relaxation Meditation with Michelle Feb 16, 2018
    Show notes

    No time for meditation? No more excuses! This one minute meditation promotes relaxation, brings you back to balance and create a sense of peace. It's a wonderful way to start your day and do during the day whenever you need to re-center and de-stress.


    Meditation 9: A 10-Minute Meditation for Creating Your Heart's Desire Feb 16, 2018
    Show notes

    This 10-minute guided meditation will take you through a seven-step process to increase your manifestation success. It is an easy to follow creation process that includes the key steps in creation, using energy centers of the body to bring the creation down through you and into your reality. Many other manifestation strategies don't work well, as they are missing key elements to bring forth your desired creation. This process has been tried and proven and works! Let me know how you like it, would love to hear from you.


    Meditation 8: A 10-Minute Meditation to relieve Stress, Overwhelm, and Anxiety Feb 16, 2018
    Show notes

    This 10-minute meditation will help you relieve stress and anxiety all year round. With a daily practice, you'll begin to find great inner strength from meditation — I hope you'll use this to begin to discover the emotional freedom that is possible!


    Meditation 7: Summer of Love Feb 16, 2018
    Show notes

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