The Active Life Podcast

Latest Episodes:

049 Turning Pro | How to do Vulnerability Oct 26, 2020

Show notes

On this episode we talk about how to make vulnerability your greatest strength and why that’s important. What it means to be more vulnerable and how you can use it to grow as a coach and a business owner. It’s about discovering what makes us feel insecure and learning to become more comfortable with it, then communicating it to other to help them become more secure.

In this episode you’ll learn more about;

Vulnerability as a superpower
Using vulnerability to inspire other people and inspire yourself
Connecting on a more personal level with people
Growing confidence in yourself
And why it’s imperative you start practicing being more vulnerable today.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

048 | The Guest Show | How Grit and Transparency Build a Successful Business with Christy Mae Campbell Oct 19, 2020

Show notes

On this episode Dr. Sean interviews Christy Mae Campbell. Christy is an entrepreneur, a fitness and nutrition coach, a Navy veteran, and a mother of three! Christy is one of the most relatable people in the fitness industry, because she provides some of the most honest, interesting, and valuable content available.

On this episode of the guest show we discuss;

Having difficult conversations
Working with insecurities
Her experience with weightless
Developing grit and determination
Being transparent
Overcoming the ego
Creating motivation by developing structure

Christy Mae Campbell

IG: @christymaecampbell

Podcast: Fit Me Coffee Talk

Interested in more?

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Turning Pro 047| How to Turn Pro (Part 3) Oct 12, 2020

Show notes

We talk about the big picture of "turning pro" all the time here at Active Life, but are you looking for the nitty gritty cheat sheet that will allow you to have a clear plan?

On this episode we continue our discussion on how to acquire the skills to turn pro, and the value of these skills.

In part 3 of our series we are discussing Communication.

Learning what your clients actually want and need
Communicating with patience
Effectively communicating your value
Understanding how other people communicate
Leraning to listen
Allowing yourself to be vulnerable

If you’re interested in becoming better with communication please check out our coaching seminars.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

The Guest Show |How to Develop Confidence for Big Risks in your Career with Charles Weinraub Oct 05, 2020

Show notes

On this episode of The Guest Show, Dr. Sean interviews Charlie Weinraub who is one of the largest real estate investors on Long Island. We dive into what it takes to develop the confidence, and take the chances in yourself that you have to take in order to be successful, happy, and fulfilled.

Charlie has a lot of great insights when it comes to;

Challenging yourself and Going out of your comfort zone
Drive and Ambition
Overcoming negativity
Becoming more innovative and creating a niche
Visualizing your future life
Mastering your craft
Taking risks
Providing value

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional
Charles Weinraub @handsome_homebuyer

Turning Pro 045 | How to Turn Pro (Part 2) Sep 28, 2020

Show notes

We talk about the big picture of "turning pro" all the time here at Active Life, but are you looking for the nitty gritty cheat sheet that will allow you to have a clear plan?

On this episode we continue our discussion on how to acquire the skills to turn pro, and the value of these skills.

On part 2 we discuss Sales.

Overcoming the fears and taboos of selling
Scheduling and booking sessions
Managing your time and energy efficiently
Setting boundaries
Where and how to refine these skills

If you’re interested in learning more about how to sell, check out episodes 003 and 005 of the Active Life Podcast

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Turning Pro 44 | How to Turn Pro (Part 1) Sep 21, 2020

Show notes

We talk about the big picture of "turning pro" all the time here at Active Life, but are you looking for the nitty gritty cheat sheet that will allow you to have a clear plan?

On this episode, Larry Gaier lays out the big picture for Dr. Sean Pastuch and unpacks the first key skillset. If you're really in a hurry, here's the list.

1. Learn assessment and corrective protocols to move towards goals
2. Learn communication
3. Learn business and sales skills

Over the next 3 episodes we will unpack each of these skill sets and explain how to get them and the clearest terms possible.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Turning Pro 43 | Nobody Wants to Pay for That Sep 14, 2020

Show notes

Listen to the whole episode by subscribing here

In the US, the average trainer makes 20% less than the average worked in the US. A "trainer" in the US is less valued than the average worker in the US. How can we change that paradigm and make a trainer that is an essential and lucrative career because it solves big-ticket problems for all types of clients.

On this episode, Dr. Sean Pastuch and Larry Gaier, lay out what the fitness economy is like now, and how we can change it, with your help.

Podcast Resources:

Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Turning Pro 42 | How To Be a Professional in the Fitness Industry Sep 07, 2020

Show notes

Listen to the whole episode by subscribing here

Are you a part-time or hobbyist coach? Do you find coaching to be the job you wish you could do full-time but just don't understand how you can make it a career that you can be proud to do and able to live off of?

On this episode, Dr. Sean Pastuch and Larry Gaier talk about the journey to become a professional coach, and the risks you have to be willing to take.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

041 | Making expensive decisions without money - The Guest Show with Kelsey Jarman Aug 31, 2020

Show notes

Would you make decisions that would have starting your career with $100k of debt? Would you make those decisions if you knew it would lead you on the path you wanted to go on?

On this week's episode, soon-to-graduate Kelsey Jarman talks all about her journey into becoming a physician's assistant, and why she chose the harder path.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional
Kelsey Jarman @lifeasapa_s

040 Turning Pro | What it Means to be a Professional Coach Aug 24, 2020

Show notes

Listen to the whole episode by subscribing here

Do you work for 20 bucks a class a few times a week? Is coaching a "side hustle" while you work towards the real thing? Do you wish you could be the best coach at your gym or facility but "don't have the time" or can't see a path to making it work? Larry Gaier is on todays episode to talk all about what it means to be a Professional Coach and how we can elevate the coach from a part-time hobby to an essential professional.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional
Larry Gaier @larry_thehuman

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