The Active Life Podcast

Latest Episodes:

007 - Near death experiences and riding the ocean like a horse. Will Skudin May 15, 2017

Show notes

Will Skudin is a world renowned big wave surfer. If you don’t know what that means, to simplify it Will rides waves taller than apartment buildings that move faster than you drive through your neighborhood. “You see a pool, I see a horse” is how Will described the ocean. The mindset that goes into what Will does is incredible. In this interview we talk about falling off of a wave and not knowing if he was going to survive as he lost feeling in his arms and legs, starting the largest surf camp in the northeast, and having the patience to wait 8 hours to catch three waves on a great training day. We also discuss culture and what it’s like to consistently be a guest in someone else’s ocean. This conversation got deep, no pun intended. You should give this episode a listen when you can really let yourself relax and take it in.

Check out Will’s once in a lifetime ride captured by @jasonbellofficial here: https://www.youtube.com/watch?v=o0Q8d9iVbLc

Will Skudin can be found at:

@whitewaterwilly
@skudinsurf
@nysea_surf

NYSea.com

SkudinSurf.com

We can be found at:

@activeliferx
www.PerformanceCareRx.com
www.youtube.com/theactivelife

006 - How much can you handle before you get hurt? May 11, 2017

Show notes

When you do more than you can handle you are going to get hurt. Listen to this podcast and learn how you can grow what you can handle and reduce the negative impact of what you are doing is having on you.

@activeliferx
www.PerformanceCareRx.com
www.youtube.com/theactivelife

005 - Muscle Adhesions are real and trigger points are BS. Dr. William Brady May 08, 2017

Show notes

Dr. William Brady is a disruptor in the soft tissue and joint injury management space. Having graduated as valedictorian in his class from National Chiropractic College, Dr. Brady quickly realized that his education was inadequate as a means to resolving injury. He learned the Active Release Techniques system and became an instructor on their staff only to learn that this system too left him wanting more. This is when Dr. Brady started Integrative Diagnosis – a diagnostic system to determine which soft tissue structures should be treated and how. His system is unparalleled in the management of soft tissue injury. In this episode Dr. Brady discusses the presence of adhesion as a legitimate soft tissue injury – we cover the scientific literature surrounding adhesion, what the skeptics say, how Dr. Brady built his system, and so much more. This is a must listen for anyone dealing with pain or dysfunction.

Dr. Brady can be found at:

IntegrativeDiagnosis.com

We can be found at:

@activeliferx
www.PerformanceCareRx.com
www.youtube.com/theactivelife

004 - Patient Exam over the Phone May 04, 2017

Show notes

We can be found at:

@activeliferx
www.PerformanceCareRx.com
www.youtube.com/theactivelife

003 - How to develop a process and build a business. John Swanson May 01, 2017

Show notes

John Swanson founded one of the largest online competitive fitness competitions in the world as a side gig. In this episode Swanson talks about how he took a career ending injury and turned it into world changing businesses and how a single sentence from a member of his gym was the catalyst to the birth of the Granite Games.

John Swanson can be found at:

@johnswanson27
@thegranitegames
@fastfactoryfitness

@factory.forged

thegranitegames.com
thefastfactory.com

We can be found at:

@activeliferx
www.PerformanceCareRx.com
www.youtube.com/theactivelife

002 - Why This Podcast? Apr 20, 2017

Show notes

In the inaugural episode of The Active Life Podcast I discuss why we decided to do it in the first place. We’re going to need your help if we are going to change the world for the better. Listen and share.

@activeliferx
www.PerformanceCareRx.com
www.youtube.com/theactivelife

001 - "You're not going to beat me in this gym thing". Logan Gelbrich Apr 20, 2017

Show notes

Logan Gelbrich is a coach’s coach. As soon as we decided to launch a podcast I knew he was at the top of my list for people I wanted to speak with. Logan has created a culture of movement education that is unparalleled and a staff that is completely invested in his mission like it is their own (because in many ways it is). In this episode we speak about topics like servant leadership, growing from failure, CrossFit as a methodology, mindset, writing a book, and so much more. This was an inspiring interview that you will undoubtedly get a lot of value from. Enjoy.
Logan Gelbrich can be found at:
@functionalcoach
@deucegym
@gorightbook

Deucegym.com

We can be found at:

@activeliferx
www.PerformanceCareRx.com
www.youtube.com/theactivelife

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