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    Fitness & Nutrition

    The Active Life Podcast

    The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    087 Turning Pro | Success for Personal Trainers in Commercial Gyms Apr 12, 2021
    Show notes

    Welcome back to another episode of Turning Pro. In this episode we talk about what it takes to become more successful as a personal trainer in a commercial gym.

    In this episode we discuss:

    • Our experience as trainers
    • How to connect with members
    • Approaching sales conversations
    • Role-playing as trainer and potential clients
    • The next steps to take in sales

    Podcast Resources:
    Are you ready to Turn Pro?

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Larry Gaier @larry_thehuman
    Active Life Professional @activelifeprofessional


    086 The Guest Show | Authentic Conversations About Race & Equity with Taryn Pascal Apr 08, 2021
    Show notes

    Welcome back to Episode 086 of The Active Life Podcast. Today on The Guest Show Taryn Pascal. Taryn is a diversity trainer and recruiter for IBM. In this episode we have an important conversation about diversity in the fitness space.

    In this episode we discuss;

    • Conversations about race and equity
    • Creating safe dialogue
    • Creating the space to ask important questions
    • How to cultivate change

    Connect with Taryn

    IG: tee_smilesss


    Are you ready to Turn Pro?

    Connect with us!

    www.activelifeprofessional.com
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional


    085 | Talking with Sean & Larry Apr 05, 2021
    Show notes

    Welcome back to the Active Life Podcast. This is what talking with Sean and Larry is like. In this series we discuss whatever we feel like. Maybe you’ll learn something, maybe you won’t.

    In this episode we discuss;

    • Food
    • Shoveling Shit
    • The Empire State Building
    • Hobbies
    • Clubhouse
    • Surfing
    • Pancakes

    We want written reviews of this podcast on the podcast apps, so we’re having a contest in which you can win an Active Life T-Shirt.

    Here are the rules:

    1. Make a review on the app you use.
    2. Take a screen shot of your posted review.
    3. Send your screen shot to @larry_thehuman

    Podcast Resources:
    Are you ready to Turn Pro?

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Larry Gaier @larry_thehuman
    Active Life Professional @activelifeprofessional


    084 The Guest Show | Reshaping the Health-Care System with Dr. Ryan Chow Apr 01, 2021
    Show notes

    Welcome back to Episode of The Active Life Podcast. Today on The Guest Show we have Dr. Ryan Chow, the owner of Reload PT. Ryan and I discuss

    In this episode we discuss;

    • The future of coaching
    • How money is being spent in the health care system
    • What needs to be done to reshape health care
    • Expanding the scope of the coach with more education and experience
    • Providing value

    Connect with Dr. Ryan Chow

    Website: www.reloadpt.com

    IG: @dr.ryanchow @reload.pt


    Are you ready to Turn Pro?

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional


    083 Turning Pro | What’s Best for Your Client Mar 29, 2021
    Show notes

    Welcome back to another episode of Turning Pro. Today we talk about the fitness coach’s relationship to doctors and the clients they share .

    In this episode we discuss:

    • Communication with your clients
    • Understanding what the client needs
    • When to listen to the Doctor’s orders
    • Credibility and Trust
    • Demonstrating your knowledge to your client’s doctor

    Podcast Resources:
    Are you ready to Turn Pro?

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Larry Gaier @larry_thehuman
    Active Life Professional @activelifeprofessional


    082 The Guest Show | How to Manage Your Money with John Briggs Mar 25, 2021
    Show notes

    Welcome back to Episode of The Active Life Podcast. Today on The Guest Show we have John Briggs. John is the author of “Profit First for Microgyms” and the owner of Incite Tax. Today we talk all about money.

    In this episode we discuss;

    • Taboos around money
    • Financial freedom in the fitness industry
    • Financial planning as a gym owner and coach
    • Getting your gym to have net profit
    • Paying Taxes
    • How to save $3-6,000 a year

    Connect with John Briggs

    Websites: profitfirstformicrogyms.com incitetax.com


    Are you ready to Turn Pro?

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional


    081 Turning Pro |How to Produce Quality Content Mar 22, 2021
    Show notes

    Welcome back to another episode of Turning Pro. Today Dr. Sean interviews Larry Gaier and we discuss how he comes up with content for social media that is valuable for us and our followers.

    In this episode we discuss:

    • Buzz words
    • Demonstrating how to integrate ideas into your life
    • Where to get inspiration
    • Crowd sourcing ideas

    Podcast Resources:
    Are you ready to Turn Pro?

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Larry Gaier @larry_thehuman
    Active Life Professional @activelifeprofessional


    080 The Guest Show | Better Sex Will Improve Your Life, with Alexa Martinez Mar 18, 2021
    Show notes

    Welcome back to Episode of The Active Life Podcast. Today on The Guest Show we have my friend and coach Lex Martinez. Lex is one of the most sought after sex coaches in the industry. Known as “That sex chick”, she makes sex education cool. Lex is a relationship coach and mentor, who helps expand and promote sexual exploration The world could be a much better place if everyone just improved their sex life.

    In this episode we discuss;

    • Scheduling sex
    • Avoiding awkward conversations with your partner
    • Having kids and low energy
    • Taboos
    • Different levels of intimacy
    • How to improve your relationship

    Connect with Lex Martinez

    Website: thatsexchick.com

    Instagram: @thatsexchick


    Are you ready to Turn Pro?

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional


    079 Turning Pro | How to Step Up and Lead Mar 15, 2021
    Show notes

    Welcome back to another episode of Turning Pro. Today Dr. Sean interviews Larry Gaier and we discuss what it means to lead from within a team. Larry is an exceptional leader because he see’s his job as a position to serve, not to lead.

    In this episode we discuss:

    • Larry’s approach to leadership
    • Preparing yourself for growth
    • How to improve the team by improving yourself
    • Communication Skills

    Podcast Resources:
    Are you ready to Turn Pro?

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Larry Gaier @larry_thehuman
    Active Life Professional @activelifeprofessional


    078 The Guest Show | Managing Time and Setting Intentions with Marcus Filly Mar 11, 2021
    Show notes

    Welcome back to Episode of The Active Life Podcast. Today on The Guest Show we have Marcus Filly. Marcus is a health and fitness coach and the owner of Revival Strength and Functional Bodybuilding

    In this episode we discuss;

    • How COVID has effected us Personally and Professionally
    • How your being intentional in your life
    • The things you can do better
    • How to maximize your time and be more intentional

    Connect with Marcus

    Website: revival-strength.com/free

    Instagram: @marcusfilly


    Are you ready to Turn Pro?

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional


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