The Active Life Podcast

Latest Episodes:

Give more than what’s expected - Pat Damiano - Ep 228 Dec 04, 2023

Show notes

Pat wants to help light the spark to be active in thousands of people instead of going deep with a handful of people in his local market.

When everyone seems to be Overpromising about what their services can do for you, Pat’s promise is refreshingly small, and likely to be kept.

Pat struggles with the same impostor syndrome that many of us do, and on this episode he talks about how his wife, and his passion have helped him push it aside to launch his first business.

Find Pat on Instagram at @PatDamiano_

Think Bigger Nov 29, 2023

Show notes

I believe that the life we are capable of imagining is constrained by the experiences and education we have already acquired.

We can only think as big as our mind can understand. This is why it is critical to surround ourselves with people who have a wide array of desirable experiences and education that we do not yet have.

Our network collapses time strictly through friendships that have no expectation for any business growth. Just being friends with inspiring people will make all of us more inspiring.

On today's podcast, I sit down with Cody Ringle to hash this topic out.

Why do people fail? Sean and Larry | Podcast 228 Nov 27, 2023

Show notes

Why do people fail, and why are we so scared of it?

On today's episode I sit down with Larry to discuss the most common reasons people fail, and why we are seemingly so afraid to do it.

Failure is perhaps the best teacher there is. We should not be so afraid of our most useful teacher.

Are you curious about working with us as a one-on-one client?

You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins
Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call
Are you a gym owner who wants help building your dream business?
You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

Stop compromising. You're either unaware, scared, or lazy, here's how to know and what to do. Nov 24, 2023

Show notes

We have updated our mission statement at Active Life to read "empower a life of freedom, without compromise."

So it's incumbent on us to describe what it means to compromise, and why we so often find ourselves doing it.

Then, we need to describe a process to eliminate it in our lives.

This podcast is a start. And there will be many more. Enjoy.

Balance is ONLY found doing world class work Nov 22, 2023

Show notes

"Work life balance" is a crutch used to justify laziness.

You don't know anyone who regularly thinks about creating more balance, who is doing anything worthwhile. The people you know who have the most balance in their lives are the people pursuing world class performance in everything they do.

Balance is being present, and inspired at all times, and being present and inspired at all times is world class.

Allow this episode to challenge your belief system because the reality is that we don't have beliefs, we have things we've learned, which means we can unlearn them...

All of them, should we choose.

Lessons for life after cardiac arrest at 24 years old, in the best shape of life - Dom Fusco | Active Life Podcast Ep 227 Nov 20, 2023

Show notes

Imagine going out for a routine run, and dying.

You wake up in the hospital with no recollection of what happened, or why it happened. What would life be like after that?

Today I sit down with Dom Fusco, and ask him, because he experienced exactly this.

Dom is a content creator, the host of the pure ambition podcast, and owner of upspace app which is a platform to buid and discover communities centered around health, happiness, and love.

Dom is such a giver that he thought he was in studio to interview me! So, this interview is shorter than most, only because first we had Dom interview me, then with the time remaining I interviewed him. You're going to fall in love with this guy, he's exactly the kind of person you want to be around.

Follow Dom at @dominicfusco on instagram

Are you curious about working with us as a one-on-one client?

Listen to this every time you feel stuck Nov 17, 2023

Show notes

I decided to record a podcast to remind me of how I feel in life, right now. I bet many of you are going to find it relatable, which I find fascinating.

We are in completely different phases of our lives. Some of you more successful than me, some less. Some of you older, some younger. And we will have commonality on this podcast that neither of us ever expected.

The whole episode is me talking to me. So if it sounds like me talking to you, it means we have something in common.

Send this episode to someone wants to build elite culture in their business Nov 15, 2023

Show notes

The New York Yankees bleacher seats have a community that dictates culture, anyone can buy a seat. The New York Yankees locker room has a culture that dictates it's community, you have to be invited.

EVERYONE would rather have a uniform and a locker than a ticket to the game.

In this episode I'm breaking down a simple, three step process you can use to start building elite culture in your business.

If you want to contact me after listening, find me on instagram at @drseanpastuch

Go rate the show. Five stars please. Thanks.

Talking about the uncomfortable thing, with Kimberly Pastuch | Active Life Podcast 226 Nov 13, 2023

Show notes

Social norms these days can have us thinking upside down. They did for me, and for my wife.

We struggled to be proud of things we are proud of. We struggled to be happy with the reality we worked so hrd to create. And we felt guilty for accomplishing.

Why?

And what are we doing about it?

Listen in.

Are you curious about working with us as a one-on-one client?

Why people think personal development is woo woo, and what they're missing... Nov 10, 2023

Show notes

Active Life is a personal development company disguised as a health, fitness, and business company.

We help people develop into the person they need and want to become in order to live a life of freedom, without compromise.

Too often peope are focused on the "what", as in "what do they need to do to get what they want to get", we prefer to focus on the "be", as in "who do you need to be to not need what you currently want to get?"

Enjoy

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