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    Alternative Health

    The ABMP Podcast | Speaking With the Massage & Bodywork Profession

    Our goal is to speak with luminaries and experts in and around massage and bodywork to help expound upon and better understand our profession and our practices.

    Advertise

    Copyright: © 2020

    • Apple Podcasts
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    Latest Episodes:
    Ep 467 – Getting Off the Clock with Whitney Lowe Oct 15, 2024
    Show notes

    In this episode of The ABMP Podcast, host Whitney Lowe dives into the challenges of measuring educational outcomes in massage therapy training programs. He explores why simply tracking clock hours doesn't equate to quality education and highlights the advantages of a competency-based learning approach. Tune in to learn how this shift can lead to better training outcomes and more skilled massage therapists.

    Host:

    Whitney Lowe is a known authority in the field of massage therapy, with a 36-year career marked by clinical work, research, publications, and teaching in advanced massage principles. He specializes in treating pain and injuries using massage and is one of the pioneers of the orthopedic massage approach. Lowe's Orthopedic Massage Program stands out in its engaging and accessible design and comprehensive curriculum. Students, whether learning online or in-person, praise Lowe for his approachable style and personalized training.

    Sponsors:

    Anatomy Trains: www.anatomytrains.com

    Elements Massage: www.elementsmassage.com/abmp

    MassageBook: www.massagebook.com

    The American Massage Conference:

    www.massagetherapymedia.com/conferences


    Ep 466 – Clear Communication in Your Massage Business: "Business or Pressure" with Allissa Haines Oct 11, 2024
    Show notes

    Poor communication habits can wreck your reputation. Business or Pressure host Allissa Haines works through a listener's recent frustrations about scheduling an appointment and lays out the steps for better communication with potential clients.

    Host:

    Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.

    Author links:

    Website: www.deepbreathdigital.com/community

    Instagram: https://www.instagram.com/deepbreathcommunity/

    Sponsors:

    Jojoba: www.jojobacompany.com

    HobaCare Jojoba is a premium quality, 100% pure jojoba oil that is highly beneficial for massage therapists. As a single-ingredient product, it aligns perfectly with holistic practices, providing an all-natural, chemical-free massage medium option. Jojoba oil closely resembles human sebum, which allows it to absorb easily and deeply into the skin, delivering a non-greasy, moisturizing experience that doesn't clog pores or cause allergic reactions. This unique property makes it an excellent medium for massage, enhancing tactile contact without leaving an oily residue. HobaCare Jojoba is also shelf stable and will not stain natural fiber sheets. By choosing HobaCare Jojoba, massage therapists can enhance their practice, offering clients a superior, skin-friendly experience that promotes both skin health and overall well-being.

    Website: www.hobacare.com

    Facebook: https://www.facebook.com/jojobacompany

    Instagram: https://www.instagram.com/jojobacompany


    Ep 465 – TAVR Surgery: "I Have a Client Who . . ." Pathology Conversations with Ruth Werner Oct 08, 2024
    Show notes

    A client had a complex surgical procedure on her heart two weeks prior, but it was conducted by way of a catheter threaded up her femoral artery and aorta. Now, she wants to receive massage again. A quick Google search suggests that it would be OK. Her MT is skeptical and wants to be more conservative. Who is right?

    Listen on for information about transcatheter aortic valve replacement (TAVR) surgery, using AI to make clinical decisions, and how to get to "yes" for people who have recently had surgery.

    Host Bio:

    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.

    Resources:

    Pocket Pathology: https://www.abmp.com/abmp-pocket-pathology-app

    Braun, L.A. et al. (2012) 'Massage therapy for cardiac surgery patients--a randomized trial', The Journal of Thoracic and Cardiovascular Surgery, 144(6), pp. 1453–1459, 1459.e1. Available at: https://doi.org/10.1016/j.jtcvs.2012.04.027.

    Grafton-Clarke, C. et al. (2019) 'Can postoperative massage therapy reduce pain and anxiety in cardiac surgery patients?', Interactive Cardiovascular and Thoracic Surgery, 28(5), pp. 716–721. Available at: https://doi.org/10.1093/icvts/ivy310.

    Patients Who Stay in Hospital Less Than 3 Days After TAVR Fare Better (no date) American College of Cardiology. Available at: https://www.acc.org/about-acc/press-releases/2019/03/04/13/53/http%3a%2f%2fwww.acc.org%2fabout-acc%2fpress-releases%2f2019%2f03%2f04%2f13%2f53%2fpatients-who-stay-in-hospital-less-than-3-days-after-tavr-fare-better (Accessed: 26 September 2024).

    Pressler, A. et al. (2018) 'Long-term effect of exercise training in patients after transcatheter aortic valve implantation: Follow-up of the SPORT:TAVI randomised pilot study', European Journal of Preventive Cardiology, 25(8), pp. 794–801. Available at: https://doi.org/10.1177/2047487318765233.

    Transcatheter Aortic Valve Replacement (TAVR) (no date). Available at: https://my.clevelandclinic.org/health/treatments/17570-transcatheter-aortic-valve-replacement-tavr (Accessed: 25 September 2024).

    Wang, A.T. et al. (2010) 'Massage therapy after cardiac surgery', Seminars in Thoracic and Cardiovascular Surgery, 22(3), pp. 225–229. Available at: https://doi.org/10.1053/j.semtcvs.2010.10.005.

    What recovery looks like 6 months after an aortic valve replacement (2023). Available at: https://www.medicalnewstoday.com/articles/6-months-after-aortic-valve-replacements (Accessed: 25 September 2024).

    Sponsors:

    Anatomy Trains: www.anatomytrains.com

    Elements Massage: www.elementsmassage.com/abmp

    MassageBook: www.massagebook.com

    Books of Discovery: www.booksofdiscovery.com

    The American Massage Conference: www.massagetherapymedia.com/conferences


    Ep 464 -Tennis Elbow Anyone? "The Rebel MT" with Allison Denney Oct 01, 2024
    Show notes

    Tennis elbow is a pain in the elbow when there is too much tennis-ing. And if it were that simple, life would be easy. Unfortunately, it never is, especially when it comes to anatomy. Join The Rebel MT host Allison Denney as she discloses not only her inability to play tennis but also her ability to know what is going on for a lot of people who play a lot of tennis.

    Host:

    Contact Allison Denney: rebelmt@abmp.com

    Allison's website: www.rebelmassage.com

    Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com.

    This podcast sponsored by:

    Rebel Massage Therapist: http://www.rebelmassage.com

    Anatomy Trains: www.anatomytrains.com

    Elements Massage: www.elementsmassage.com/abmp

    MassageBook: www.massagebook.com


    Ep 463 - It's Not Personal—The Feelings of Client Behavior: "Business or Pressure" with Allissa Haines Sep 27, 2024
    Show notes

    It can be easy to feel insulted by clients who ask for discounts, arrive late, or use the term "masseuse." Business or Pressure host Allissa Haines walks through the policies and scripts to take the feelings out of these perceived slights.

    Host:

    Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.

    Author links:

    Website: www.deepbreathdigital.com/community

    Instagram: https://www.instagram.com/deepbreathcommunity/

    Sponsors:

    Yomassage course content includes:

    The science behind Yomassage

    The Yomassage philosophy

    The nervous system, the mind-body connection, and the fascial system

    Foundational tools for creating the ultimate Yomassage experience

    How to structure and effectively teach Yomassage sessions

    Understanding body mechanics, variations, adjustments, and contraindications

    Yomassage positions and massage techniques

    Learn more at yomassage.com/pages/training-info

    Website: yomassage.com

    Facebook: https://www.facebook.com/yomassage

    Instagram: https://www.instagram.com/yomassage

    Youtube: https://www.youtube.com/@yomassage9200?app=desktop


    Ep 462 – Understanding Tissue Relationships: Your Practice in 3D with Nicole Trombley and Rachelle Clauson Sep 24, 2024
    Show notes

    As massage therapists, we spend a lot of time mastering anatomy—learning specialized vocabulary and the locations of muscles, bones, and nerves in the body. We can take our anatomy understanding even deeper by looking not just at where our client's anatomy lives but also how their anatomy relates to each other: tissue relationships. In this third and final episode of the three-part series "Your Practice in 3D," we discuss the concept of tissue relationships and how dissection lab trainings can improve a therapist's ability to understand the anatomy they touch.

    Resources and Author Links:

    Visit http://www.anatomyscapes.com/MATRIX for more information about "Journey Into the MATRIX: the Fascial System" dissection lab workshop!

    To learn more about tissue types from a massage perspective, check out "Thinking in Tissues" — the Anatomy for Touch column in the May/June Massage & Bodywork magazine

    https://www.massageandbodyworkdigital.com/i/1519088-may-june-2024/74?

    Hosts:

    AnatomySCAPES Co-Directors, Rachelle Clauson and Nicole Trombley, are NCBTMB-approved continuing education providers and teach anatomy explorations for hands-on professionals online and in person. They co-author the "Anatomy for Touch" column in Massage & Bodywork magazine and enjoy helping therapists better understand how anatomy relates to what they are feeling through their sense of touch.

    Nicole Trombley: As a massage educator, Nicole draws on her passion for human biology to help therapists better understand the tissues under their hands. She owns and operates Equilibrio Massage in San Diego, CA, where she has specialized in massage for pregnancy and postpartum for the past 20 years.

    Rachelle Clauson: Rachelle loves teaching therapists about the structural organization and beauty of the human fascial system. She served as the Director of Creative and Administrative Affairs for the Fascial Net Plastination Project, and owns Flourish Bodywork, her private practice where she has offered hands-on bodywork in San Diego, CA, for the past 21 years.

    Sponsors:

    Elements Massage: www.elementsmassage.com/abmp

    MassageBook: www.massagebook.com

    Save time and reduce stress with MassageBook. It's not just software—it's a comprehensive solution that handles online scheduling, payment processing, and marketing campaigns, making it easier for you to provide your clients with top-notch care. Enjoy free, unlimited access for 30 days and save on your monthly subscription with your exclusive ABMP member discount.

    Special Offer:

    Right now, MassageBook is offering listeners $50 off when they sign up with coupon code ABMP50. Start your free 30-day trial today and transform your practice with tools designed to increase bookings and streamline client management.

    Connect with MassageBook:

    Visit their website: MassageBook

    Follow MassageBook on Facebook, Instagram, LinkedIn

    Founded by a massage therapist for massage therapists, the Elements Massage brand is a network of independently-owned and operated studios dedicated to changing lives--including yours! The Elements Massage brand believes massage therapists deserve a supportive team, business and marketing resources, and the chance to learn as much as they want, so many Elements Massage studios offer and reimburse continuing education on an ongoing basis. It's no surprise Elements Massage therapist and client satisfaction leads the industry. That's because from day one, the brand has kept an unmatched commitment to deliver the best therapeutic massage experiences possible for both clients and massage therapists. Elements Massage studios expects the best. So should you. If this sounds like a fit, reach out. Studios are hiring!

    Website: https://elementsmassage.com/ABMP

    Facebook: https://www.facebook.com/elementsmassage

    Instagram: https://www.instagram.com/elementsmassage

    Youtube: https://www.youtube.com/channel/UCXLHkAYMgmA6_MJ8DSEZm-A

    Disclaimer:

    Each Elements Massage® studio is independently owned and operated. Franchise owners (or their designated hiring managers) are solely responsible for all employment and personnel decisions and matters regarding their independently owned and operated studios, including hiring, direction, training, supervision, discipline, discharge, compensation (e.g., wage practices and tax withholding and reporting requirements), and termination of employment. Elements Therapeutic Massage, LLC (ETM) is not involved in, and is not responsible for, employment and personnel matters and decisions made by any franchise owner. All individuals hired by franchise owners'


    Ep 461 - Calm Under Stress: The Ayurvedic Guide to Nasal Breathing in Exercise with Dr. John Douillard Sep 17, 2024
    Show notes

    The Ayurvedic approach to exercise suggests nasal breathing instead of mouth breathing during exercise to replace exercise stress with a chemistry of composure and calm. In this episode of The ABMP Podcast, Angie and Darren are joined by renowned Ayurvedic educator, Dr. John Douillard, to discuss what efficient breathing is and how to achieve it, why CO2 plays a role in nasal breathing, and how nasal breathing is critical for optimal flexibility and elasticity of the spine, head, neck and low back.

    Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of Ayurveda, natural health, nutrition, and sports medicine. With 40 years of experience, he has helped over 100,000 patients as director of LifeSpa. Dr. John is a renowned Ayurvedic educator, host of the Ayurveda Meets Modern Science podcast, former Director of Player Development for the New Jersey Nets NBA team, and bestselling author of seven health books, including Eat Wheat and 3-Season Diet. He is the creator of LifeSpa.com, where he proves ancient Ayurvedic wisdom with modern science in articles published weekly. With its thousands of free educational resources, LifeSpa.com is the leading Ayurvedic health resource on the web with 500,000+ social followers and readers.

    Hosts:

    Angie Parris-Raney is a licensed massage therapist and is the advertising director for ABMP. She is Chopra Center Certified in meditation and ayurvedic lifestyle. Her training explores physical, emotional, mental, and spiritual health. Angie is also the founder of the nonprofit, Project Inti, an organization that provides aid to low-income Peruvian families and communities. For more information, visit www.projectinti.org.

    Darren Buford is senior director of communications and editor-in-chief for ABMP. He is editor of Massage & Bodywork magazine and has worked for ABMP for 22 years, and been involved in journalism at the association, trade, and consumer levels for 24 years. He has served as board member and president of the Western Publishing Association, as well as board member for Association Media & Publishing. Contact him at editor@abmp.com.

    Sponsors:

    Anatomy Trains: www.anatomytrains.com

    Elements Massage: www.elementsmassage.com/abmp

    MassageBook: www.massagebook.com


    Ep 460 - A Spending Freeze to Reset Finances: "Business or Pressure" with Allissa Haines Sep 13, 2024
    Show notes

    A spending freeze can help reorganize and add intention to business finances. In this episode of Business or Pressure, Allissa talks through the steps to customize a spending freeze for your business.

    Host:

    Allissa Haines is a practicing massage therapist and business owner and columnist for Massage & Bodywork magazine. You can find her building a community of massage therapists at deepbreathdigital.com/community.

    Author links:

    Website: www.deepbreathdigital.com/community

    Instagram: https://www.instagram.com/deepbreathcommunity/

    Sponsors:

    Yomassage course content includes:

    The science behind Yomassage

    The Yomassage philosophy

    The nervous system, the mind-body connection, and the fascial system

    Foundational tools for creating the ultimate Yomassage experience

    How to structure and effectively teach Yomassage sessions

    Understanding body mechanics, variations, adjustments, and contraindications

    Yomassage positions and massage techniques

    Learn more at yomassage.com/pages/training-info

    Website: yomassage.com

    Facebook: www.facebook.com/yomassage

    Instagram: www.instagram.com/yomassage

    Youtube: www.youtube.com/@yomassage9200?app=desktop


    Ep 459 - Hereditary Hemochromatosis: "I Have a Client Who . . ." Pathology Conversations with Ruth Werner Sep 10, 2024
    Show notes

    A client has hereditary hemochromatosis, which has affected their hip and toes. It is bad enough that they are considering joint replacement. In the meantime, they would like to receive massage for hip pain. Oh, and there's this tiny little issue about having recent strokes.

    What is going on? How can iron overload cause joint damage, and is it involved in strokes too? Is bodywork even possible in this situation?

    Resources:

    IHACW Episode 317, available here

    Agarwal, A.R. et al. (2022) 'Postoperative Complications in Patients With Hereditary Hemochromatosis Undergoing Total Joint Arthroplasty: A Matched Cohort Analysis', The Journal of the American Academy of Orthopaedic Surgeons, 30(1), pp. e99–e107. Available at: https://doi.org/10.5435/JAAOS-D-21-00105.

    Arteriovenous Malformations (AVMs) | National Institute of Neurological Disorders and Stroke (no date). Available at: https://www.ninds.nih.gov/health-information/disorders/arteriovenous-malformations-avms (Accessed: 28 August 2024).

    Arthropathy and joint pain (2020) Haemochromatosis UK. Available at: https://www.haemochromatosis.org.uk/arthropathy (Accessed: 29 August 2024).

    Brain AVM (arteriovenous malformation) - Symptoms and causes (no date) Mayo Clinic. Available at: https://www.mayoclinic.org/diseases-conditions/brain-avm/symptoms-causes/syc-20350260 (Accessed: 30 August 2024).

    Carroll, G.J., Breidahl, W.H. and Olynyk, J.K. (2012) 'Characteristics of the arthropathy described in hereditary hemochromatosis', Arthritis Care & Research, 64(1), pp. 9–14. Available at: https://doi.org/10.1002/acr.20501.

    Hemochromatosis | Arthritis Foundation (no date). Available at: https://www.arthritis.org/diseases/hemochromatosis (Accessed: 28 August 2024).

    Hemochromatosis (Iron Overload): Causes, Symptoms, Treatment, Diet & More (no date). Available at: https://my.clevelandclinic.org/health/diseases/14971-hemochromatosis-iron-overload (Accessed: 28 August 2024).

    McCurdie, I. and Perry, J.D. (1999) 'Haemochromatosis and exercise related joint pains', BMJ : British Medical Journal, 318(7181), pp. 449–451.

    Porter, J.L. and Rawla, P. (2024) 'Hemochromatosis', in StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK430862/ (Accessed: 30 August 2024).

    Sahinbegovic, E. et al. (2010) 'Hereditary hemochromatosis as a risk factor for joint replacement surgery', The American Journal of Medicine, 123(7), pp. 659–662. Available at: https://doi.org/10.1016/j.amjmed.2010.01.024.

    Walling, A.D. (1999) 'The Differential Diagnosis of Joint Pain: Hemochromatosis', American Family Physician, 59(9), pp. 2587–2588.

    Host:

    Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com.

    This podcast sponsored by:

    Books of Discovery: www.booksofdiscovery.com

    Anatomy Trains: www.anatomytrains.com

    Elements Massage: www.elementsmassage.com/abmp

    MassageBook: www.massagebook.com


    Ep 458 - Migraines, Meninges, & Massage Therapy: "The Rebel MT" with Allison Denney Sep 03, 2024
    Show notes

    Migraines wreak havoc. Maybe massage therapists could be more helpful if we could massage the brain. But we can't. In the meantime, understanding what we've learned about migraines is a helpful trick. Buckle up for some brain speak, anatomy definitions, and Latin roots. It's going to be a bumpy ride on this episode of The Rebel MT with host Allison Denny.

    Host:

    Contact Allison Denney: rebelmt@abmp.com

    Allison's website: www.rebelmassage.com

    Allison Denney is a certified massage therapist and certified YouTuber. You can find her massage tutorials at YouTube.com/RebelMassage. She is also passionate about creating products that are kind, simple, and productive for therapists to use in their practices. Her products, along with access to her blog and CE opportunities, can be found at rebelmassage.com.

    This podcast sponsored by:

    Rebel Massage Therapist: http://www.rebelmassage.com

    Anatomy Trains: www.anatomytrains.com

    Elements Massage: www.elementsmassage.com/abmp

    MassageBook: www.massagebook.com

    Rebel Massage Therapist:

    Rebel Massage Therapist:

    My name is Allison. And I am not your typical massage therapist. After 20 years of experience and thousands of clients, I have learned that massage therapy is SO MUCH more than a relaxing experience at a spa. I see soft tissue as more than merely a physical element but a deeply complex, neurologically driven part of who you are. I use this knowledge to work WITH you—not ON you—to create change that works. This is the basis of my approach. As a massage therapist, I have worked in almost every capacity, including massage clinics, physical therapy clinics, chiropractor offices, spas, private practice, and teaching. I have learned incredible techniques and strategies from each of my experiences. In my 20 years as a massage therapist, I have never stopped growing. I currently have a private practice based out of Long Beach, California, where I also teach continuing education classes and occasionally work on my kids. If they're good.

    website: www.rebelmassage.com

    FB: facebook.com/RebelMassage

    IG: instagram.com/rebelmassagetherapist

    YouTube: youtube.com/c/RebelMassage

    email: rebelmassagetherapist@gmail.com

    Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function.

    Website: anatomytrains.com

    Email: info@anatomytrains.com

    Facebook: facebook.com/AnatomyTrains

    Instagram: www.instagram.com/anatomytrainsofficial

    YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA

    Founded by a massage therapist for massage therapists, the Elements Massage brand is a network of independently-owned and operated studios dedicated to changing lives--including yours! The Elements Massage brand believes massage therapists deserve a supportive team, business and marketing resources, and the chance to learn as much as they want, so many Elements Massage studios offer and reimburse continuing education on an ongoing basis. It's no surprise Elements Massage therapist and client satisfaction leads the industry. That's because from day one, the brand has kept an unmatched commitment to deliver the best therapeutic massage experiences possible for both clients and massage therapists. Elements Massage studios expects the best. So should you. If this sounds like a fit, reach out. Studios are hiring!

    Website: https://elementsmassage.com/ABMP

    Facebook: https://www.facebook.com/elementsmassage

    Instagram: https://www.instagram.com/elementsmassage

    Youtube: https://www.youtube.com/channel/UCXLHkAYMgmA6_MJ8DSEZm-A

    Disclaimer:

    Each Elements Massage® studio is independently owned and operated. Franchise owners (or their designated hiring managers) are solely responsible for all employment and personnel decisions and matters regarding their independently owned and operated studios, including hiring, direction, training, supervision, discipline, discharge, compensation (e.g., wage practices and tax withholding and reporting requirements), and termination of employment. Elements Therapeutic Massage, LLC (ETM) is not involved in, and is not responsible for, employment and personnel matters and decisions made by any franchise owner. All individuals hired by franchise owners' studios are their employees, not those of ETM. Benefits vary by independently owned and operated Elements Massage® studios. Elements Massage® and Elements Massage + design are registered trademarks owned by ETM.

    Unlock exclusive 20% discounts on ALL Earthlite products for all ABMP members, from portable tables and chairs to professional sheets and oils. Simply visit earthlite.com, create an account, and enter your ABMP member ID during registration. Enjoy free ground shipping on orders over $75 and stationary or electric lift tables at a $395 flat rate - a significant savings on everything you need to enhance your practice.

    We are proud to assist you as the World's #1 Brand in Massage!

    Sign up page:

    https://www.earthlite.com/customer/account/login/referer/aHR0cHM6Ly93d3cuZWFydGhsaXRlLmNvbS8~/

    Website:

    https://www.earthlite.com


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