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    Kids & Family

    The 1000 Hours Outside Podcast

    The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids – and adults – thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health – one hour at a time.

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    Latest Episodes:
    1KHO 285: Embracing the Seasons of Womanhood: Community, Creation, and Change | Torrie Oglesby, The Womanhood May 12, 2024
    Show notes

    In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us to dance in the fires of life's challenges. Together, they discuss the seasonal complexities of women's lives, the underrated beauty of winter as a time for reflection, and the importance of building a supportive arsenal of women. Join them as they explore how giving time and experiences can outweigh material gifts and how embracing community can lead to profound personal growth and fulfillment.

    **

    Learn more about The Womanhood here >> https://the-womanhood.mn.co/

    and on Instagram @the_womanhood_co

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 284: Preparing Your Kids for the Work They’re Wired To Do | Ken Coleman, Find The Work You're Wired To Do May 08, 2024
    Show notes

    Check out Ken's course for students here!! It's called Foundations in Career Discovery. We are definitely doing this with our kids!!

    Check out Ken's newest book here!! It's called Find the Work You’re Wired To Do. This book comes with the Get Clear Career Assessment that you can do immediately.

    **

    Ken Coleman is back!! He always delivers life changing information for you and your kids.

    Career expert and amazing person Ken Coleman returns to explore profound insights from his latest book, "Find the Work You’re Wired to Do." This episode is all about harnessing self-awareness as a superpower - we can do this and so can our children. Ken shares why focusing on innate talents, innate passions, and innate motivations can expand your career horizons allowing you the freedom and knowledge to choose from multiple fulfilling paths. Embrace your strengths instead of dwelling on weaknesses.

    We also discuss the American education system and how it is creating test-takers, not path-finders. Get insights on post-graduation and higher-education options. This episode is a must-listen for anyone who is wanting more fulfilling work or who is wanting to help lead their children down a career path that includes work they love.

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 283: Small, Simple Things are World Changing | Jennifer Pepito, Habits for a Sacred Home May 07, 2024
    Show notes

    In this enriching episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Jennifer Pepito for her third appearance to dive deep into the themes of her new book, "Habits for a Sacred Home." The conversation explores the profound impact of integrating nature and simplicity into family life, reflecting on how early decisions shape children's future relationships with the outdoors and their personal values. Jennifer shares insights on crafting family mission statements, prioritizing meaningful life skills over outdated educational models, and the enduring power of parenting. With discussions ranging from the importance of a story-rich childhood to the nuances of creating community in modern times, this episode offers a heartfelt look at the joys and responsibilities of raising a family with intention and grace.

    **

    Purchase your copy of Jennifer's new books here >> https://amzn.to/4a8Jhlc

    Learn more about Jennifer here >> https://www.thepeacefulpreschool.com/about

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN






    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 282: Thriving at Home: Balancing Business, Parenting, and Well-being | Kate Crocco, Thinking Like a Boss May 03, 2024
    Show notes

    In this transformative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Kate Crocco, an accidental homeschooling mom turned entrepreneur.

    When her daughter's severe eczema made traditional schooling impossible, Kate embraced a new life that weaves family and business into a cohesive, fulfilling journey. They discuss the myths of needing to have everything perfectly aligned before starting ventures and the false beliefs that hold many back from stepping into their potential. Kate shares insights on integrating children into the business world, redefining success, and the importance of community and simple living. This episode is a must-listen for anyone juggling entrepreneurship with personal life, providing practical advice on taking small, imperfect actions to create a life where work and family not only coexist but thrive together.

    **

    Get your copy of Kate's book here >> https://amzn.to/3UTeyEx

    Learn more about Kate on Instagram at @katecrocco

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 281: Navigating the AI Revolution: Empowering and Preparing the Next Generation | Ben Angel, The Wolf is at the Door May 01, 2024
    Show notes

    This is a big one!! Expert guest Ben Angel joins us to discuss the profound impacts of artificial intelligence on our lives and the future of our children. As AI technology advances, it not only reshapes job markets and privacy norms but also encroaches upon emotional and psychological realms, presenting both challenges and opportunities. Ben emphasizes the urgency of understanding AI's capabilities and limitations, highlighting the importance of adaptability, problem-solving, and critical thinking skills in preparing both ourselves and future generations for a world where AI plays a central role.

    From discussing the ethical dimensions of AI, such as who controls information, to exploring practical strategies for enhancing cognitive flexibility, this episode offers vital insights into thriving in an increasingly AI-integrated world. The conversation also touches on the necessity of embracing change and the critical role of parents in guiding their children through these transformative times. Join Ginny and Ben as they unpack the complexities of living alongside AI and how to equip our children for a future where they can coexist with, and master, these digital advancements.

    **

    Get your copy of The Wolf is at the Door here >> https://amzn.to/3w6n4X7

    Learn more about Ben here >> https://www.areyouunstoppable.com/

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 280: Things Mentally Strong People 'Don't' Do | Amy Morin, Mentally Stronger Apr 29, 2024
    Show notes

    In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Amy Morin, renowned therapist and host of the Mentally Stronger podcast. They delve into Amy's insights from her book, "13 Things Mentally Strong People Don’t Do," providing a masterclass on building resilience and maintaining mental fortitude. The discussion spans the critical differences between mental strength and mental health, and how understanding this can transform our daily lives. Amy shares practical strategies for overcoming common psychological traps like self-pity, the illusion of control, and the fear of displeasing others.

    With personal anecdotes, including her transformative experience living on a sailboat, Amy illustrates how embracing challenges and managing emotions can lead to profound personal growth. This episode is a must-listen for anyone looking to enhance their mental strength and thrive in the face of life's inevitable challenges.

    **

    Purchase a copy of Amy's book here >> https://amzn.to/3WpWaUy

    Learn more about Amy here >> https://amymorinlcsw.com/

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 279: The Internet is Forever But Your Children Are Only Children For a Little While | Heidi St. John, Becoming MomStrong Apr 26, 2024
    Show notes

    Heidi St. John is here!!!!!!!!! In this heartwarming episode we are talking about the profound journey of motherhood.

    We explore themes of presence, regret, and legacy. Discover how our roles as active mothers transition quicker than we might anticipate, and how to mother in a way that leaves us prepared for the next stage. With heartfelt anecdotes, Heidi and Ginny emphasize the importance of embracing hobbies, navigating the messiness of life, and cherishing the fleeting moments with our children.

    From the impact of homeschooling to the legacy we leave for future generations, this episode offers poignant insights into the profound responsibility and privilege of raising children. Join Heidi and Ginny as they remind us that amidst the chaos of life, the internet may capture moments forever, but our children are only children for a short while.

    **

    Purchase your copy of Becoming MomStrong here >> https://amzn.to/3w4Mmos

    Learn more about Heidi here >> https://www.heidistjohn.net/

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 278: I Want to Give My Children the Dignity of My Eyes | Stephen Miller, The Art of Getting it Wrong Apr 24, 2024
    Show notes

    Stephen Miller delves into the profound journey of self-discovery, tracing back to childhood struggles with bullying, poverty, and the relentless pursuit of self-worth. Despite facing adversity, Stephen reflects on his quest to overcome the scars of his past, striving to give his children the invaluable gift of unwavering acceptance. Together, they explore the liberating power of embracing imperfection, finding solace in the realization that failure isn’t final. Through candid conversations, they unearth the beauty in life's misadventures, urging listeners to ponder what truly matters and to embrace the worthiness of simply being themselves. Join them in unraveling the art of getting it wrong and discovering the extraordinary amidst life's ordinary moments.

    **

    Purchase your copy of The Art of Getting it Wrong here >> https://amzn.to/3JuKlVA

    Learn more about Stephen Miller and his family here >> https://www.stephen-miller.com/

    https://www.themillerfam.co/

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 277: Navigating the Night Sky and the Night Self | Annabel Abbs-Streets, Sleepless Apr 22, 2024
    Show notes

    Join host Ginny Yurich and returning guest Annabel Abbs-Streets as they delve into the enchanting world of the night. In this captivating episode of The 1000 Hours Outside Podcast, they explore the profound connection between women and the nocturnal hours, drawing from history, biology, and personal experiences.

    From confronting grief and insomnia to rediscovering the magic of the night, Annabel unravels the secrets of our biological rhythms and challenge conventional notions of sleep. She uncovers the forgotten art of nocturnal creativity and the fascinating behaviors of nighttime creatures, inviting listeners to embrace the nocturnal symphony of life.

    Tune in as Annabel illuminates the night's wonders, from the poetry of starlit skies to the gentle lullabies of nocturnal insects. Discover why the night holds endless possibilities for reflection, inspiration, and connection, and why, amidst the darkness, we find the brightest moments of discovery and wonder.

    **

    Purchase your copy of Sleepless here >> https://amzn.to/4d79XWe

    Learn more about Annabel Abbs-Streets here >> https://www.annabelabbs.com/

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 276: We Are Not Allowing Ourselves Our Full Human Experience | Jessica Elefante, Raising Hell, Living Well Apr 19, 2024
    Show notes

    Join host Ginny Yurich and special guest Jessica Elefante on The 1000 Hours Outside Podcast as they delve into the urgent need for freedom from influence in today's hyperconnected world. From discussing the symptoms of digital overload to advocating for a healthier relationship with technology through movements like Folk Rebellion and Mothers Against Media Addiction (MAMAs), Ginny and Jessica explore the profound impact of digital saturation on our well-being and human experience.

    They tackle pressing issues such as data privacy, the exploitation of emotions, and the erosion of real-life connections in the digital age. Through personal anecdotes and insightful observations, they challenge listeners to reconsider their relationship with technology and embrace the richness of the analog world. Tune in to discover how reclaiming our autonomy can lead to a more fulfilling and authentic existence.

    **

    Purchase your copy of Raising Hell, Living Well here >> https://amzn.to/3vZ0I9I

    Learn more about Jessica here >> https://jessicaelefante.com/

    **

    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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