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    Health & Fitness

    The 10 Ninety Podcast

    Mason Sawyer, originally from West Jordan, Utah, is a devoted father and advocate for resilience. He enjoyed a successful basketball career, highlighted by achievements such as Utah All-State, winning a State Championship, and playing college ball at Utah Tech, formerly known as Dixie State.

    Mason married his high school sweetheart, Kortni Atkinson, whose warm spirit and commitment to family made her the heart of their home. An incredible mother and dedicated nurse, Kortni worked as a home and hospice caregiver in her final months, always trying to comfort others.

    Together, they raised three children: Riggins, who mirrored his mother’s positivity and had a knack for making friends wherever he went. His infectious enthusiasm and heartfelt approach to life meant that he lived fully in each moment, often claiming that each day was either the best or worst of his life. Franki, their adventurous daughter, was just two years old but packed her short life with joy and excitement. Known for her powerful scream and the adorable wrinkle in her nose when she smiled, she brought boundless energy and laughter to their family.

    Tragically, on July 25, 2021, Mason’s life changed forever when he lost Kortni, Riggins, and Franki in a devastating car accident. He also lost his older brother, Race, and his nephew, Rider. Race was an amazing father, husband, and role model to Mason, while Rider was a talented actor and performer with a remarkable sense of empathy for his age.

    Now focused on raising his surviving son, Blue, Mason draws strength from the 10/90 Principle, emphasizing that life is 10% what happens to you and 90% how you respond. He shares his journey and message of resilience through his podcast, The10ninety, and as a public speaker, inspiring others to find hope and purpose in adversity.

    Mason’s story is one of love and perseverance, honoring the beautiful legacy of Kortni, Riggins, Franki, Race, and Rider as he builds a life filled with meaning and positivity.

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    Copyright: © 2022

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    Latest Episodes:
    #109 - Jenessa DeMille Oct 11, 2024
    Show notes

    In this episode of The 10 Ninety Podcast Mason talks with Janessa DeMille. Janessa talks about losing her father and brother in a car accident, and her mother's struggle with ALS. They discuss the impact of these events on family dynamics, Janessa's relationship with her mother, and the lessons learned from coping with grief. They talk about the importance of connection, communication, and cherishing memories by living in the moment.


    #108 - Brad Coleman Oct 07, 2024
    Show notes

    In this episode of The 10 Ninety podcast Mason talks with Brad Coleman. Brad shares his inspirational journey following a devastating motorcycle accident that left him paralyzed. It explores his transformation and resilience as he adapts to a new reality, emphasizing mental health, the support of family and community, and hopeful aspirations for recovery. Brad reflects on his life-defining experiences, including his career in law enforcement and his love for motorcycles, offering insights into dealing with grief and finding strength through therapy. The conversation delves into pivotal moments like his daughter overcoming fear to ride again, illustrating the significance of embracing life's challenges and cherishing meaningful relationships. Brad's story is a testament to the power of perspective, community support, and determination in the face of adversity, highlighting his journey towards acceptance and a redefined purpose.


    #107 - Kensie Allen Oct 01, 2024
    Show notes

    In this episode of The 10 Ninety Podcast, Kenzie Allen shares the emotional and challenging journey of losing her twin babies, Tuff and Wrigley. She discusses the complications during her pregnancy and the tough decision she and her husband Taylor made against medical intervention. Kenzie delves into the profound grief and societal challenges of being a bereaved parent, the different ways she and her husband cope with the loss, and the therapeutic methods they embrace. She emphasizes the importance of openly discussing their grief and honoring their children's memory through daily life acts and charity.

    Donations In Honor of Tuff & Wrigley's 1st Birthday "Each item that is purchased will be donated to Share Parents of Utah with a custom sticker that states the book is donated on behalf of Tuff & Wrigley Allen to keep their names and legacy alive. Happy 1st birthday twinnies🩵🩷💜 Every item will be given to loss moms & dads as well as siblings of the baby to aid in their grief journey."

    https://www.amazon.com/hz/wishlist/ls/2ZV79MCXA8B9D?ref_=list_d_wl_ys_list_1&filter=unpurchased&sort=default&viewType=list


    #106 - Kyle Brannin Sep 22, 2024
    Show notes

    In this episode of The 10 Ninety podcast Mason interviews Kyle Brannin. Kyle lost his wife Taylor, his son Jesse, and daughter Olivia to a car accident on June 19, 2023. Kyle and Mason talk about the difficulty of losing so many people all at once. Kyle talks about his journey with his faith and returning back to the scene of the accident. Kyle also talks about the challenges of raising his remaining children amidst their shared loss. Kyle emphasizes the importance of talking about grief and seeking community support, offering insights into the processes of mourning, resilience, and enduring family love.


    #105 - Nicole Hughes Sep 16, 2024
    Show notes

    In this episode of The 10 Ninety podcast, Mason travels to Tennessee to talk with Nicole Hughes. Nicole shares the heartbreaking story of her son Levi's drowning. Nicole opens up about the stigma surrounding drowning, the immense grief she experienced, and her and her husband's journey to make impactful decisions in the wake of their loss. The episode explores their efforts to honor Levi's memory, Nicole's strategies for coping, and her advocacy work. Highlighting her collaboration with the American Academy of Pediatrics. Nicole underscores the importance of seeking help, embracing vulnerability, and channeling grief into meaningful action. The conversation emphasizes resilience, relationship-strengthening, and transforming tragedy into a mission for drowning prevention.


    #104 - Carlos Vasquez Sep 04, 2024
    Show notes

    In this episode of The 10 Ninety podcast, Mason sits down with Carlos Vasquez, an author, public speaker, podcaster, and entrepreneur. Carlos shares his harrowing journey from gang involvement and a 17-year prison sentence to finding redemption and purpose. After his father left the family, Carlos found himself entangled in gang life, leading to homelessness, drug addiction, and a life sentence by the age of nineteen.

    In a turning point during a decade of solitary confinement, Carlos faced a profound decision to end his life. A chance encounter with a prison chaplain challenged him to seek out his purpose rather than giving in to despair. This pivotal moment spurred Carlos to delve deep into his past, uncovering the roots of his destructive mindset. His journey of self-awareness and transformation became the foundation for his book, "The Price."

    In "The Price," Carlos outlines five practical principles for overcoming trauma and achieving personal success, drawn from his own transformative experiences. Join us as Carlos reveals how he broke free from his past and found his true calling in helping others navigate their own struggles.


    #103 - Jaxen Christensen Aug 25, 2024
    Show notes

    Jaxen Christensen is 10 years old and is battling osteosarcoma—the same illness that Nixon Whatcott died from. Nixon's parents, Janessa and Nick, were on our show in Season 1. Jaxen has undergone several surgeries, including the amputation of his left leg, lung thoracoscopy, and lung thoracotomy. Despite everything, Jaxen is fighting for his life with a smile on his face. He is a hero of mine. If Jax can get out of bed today and have a good day without complaining about all the unfairness in his life, then so can I.

    Watching Jaxen, his brother Ryder, and his parents, Maggie and Corey, park their car and walk into our studio was amazing. They were fully present, appreciating every second, and not taking today for granted. It was both amazing and surprising how terrified I was to speak with a 10-year-old going through the unimaginable, and his parents, who were so happy and appreciative of what they had. It was not what I was expecting. It was a powerful example of how life is 10% what happens to you and 90% how you respond to it.

    We have attached some links that you can go to support Jaxen and others suffering from osteosarcoma.

    https://osinst.org/

    https://www.gofundme.com/f/support-jaxens-sarcoma-fight-squirrelsquad


    #102 - The Tenney's Aug 19, 2024
    Show notes

    In this episode of The 10 Ninety Podcast Mason talks with Kevin and Bethany Tenney. The Tenney's share what it's been like navigating their grief from losing their four-year-old daughter, Brighton. They recount her illness, hospitalization, and the overwhelming support from their community during their tragedy. The Tenneys reveal how they honor Brighton's memory through the 'Brighton a Day' foundation, performing acts of kindness and aiding other grieving families.


    #101 - Danielle Ott Aug 13, 2024
    Show notes

    In this episode of The 10 Ninety podcast, Mason speaks with Danielle Ott, who recounts her life after the tragic drowning of her husband Wayne. The conversation delves into Danielle's initial shock, emotional challenges, and her journey of grieving while raising three children. Wayne's obituary is shared, highlighting his love for family and his roles as a husband and father. Danielle discusses how she informed her children about the loss, her adjustment to life without Wayne, and her experiences with dating again. The episode also explores the broader themes of accepting life's unpredictability, minimizing guilt, and the resilient human response to grief. It's emphasized that while society may focus on trivial matters, many quietly endure significant emotional pain, and finding beauty in life amid grief is paramount.


    #100 - Questions for Mason and Sami Aug 06, 2024
    Show notes

    In this epsiode of The 10 Ninety podcast Mason talks with his girlfriend Sami. They answer questions sent in by listeners about what it's like dating a widower, how Mason and Sami met, what it's like helping raise Blue, and how Sami navigates helping Mason with his grief.


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