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    Health & Fitness

    The 10 Ninety Podcast

    Mason Sawyer, originally from West Jordan, Utah, is a devoted father and advocate for resilience. He enjoyed a successful basketball career, highlighted by achievements such as Utah All-State, winning a State Championship, and playing college ball at Utah Tech, formerly known as Dixie State.

    Mason married his high school sweetheart, Kortni Atkinson, whose warm spirit and commitment to family made her the heart of their home. An incredible mother and dedicated nurse, Kortni worked as a home and hospice caregiver in her final months, always trying to comfort others.

    Together, they raised three children: Riggins, who mirrored his mother’s positivity and had a knack for making friends wherever he went. His infectious enthusiasm and heartfelt approach to life meant that he lived fully in each moment, often claiming that each day was either the best or worst of his life. Franki, their adventurous daughter, was just two years old but packed her short life with joy and excitement. Known for her powerful scream and the adorable wrinkle in her nose when she smiled, she brought boundless energy and laughter to their family.

    Tragically, on July 25, 2021, Mason’s life changed forever when he lost Kortni, Riggins, and Franki in a devastating car accident. He also lost his older brother, Race, and his nephew, Rider. Race was an amazing father, husband, and role model to Mason, while Rider was a talented actor and performer with a remarkable sense of empathy for his age.

    Now focused on raising his surviving son, Blue, Mason draws strength from the 10/90 Principle, emphasizing that life is 10% what happens to you and 90% how you respond. He shares his journey and message of resilience through his podcast, The10ninety, and as a public speaker, inspiring others to find hope and purpose in adversity.

    Mason’s story is one of love and perseverance, honoring the beautiful legacy of Kortni, Riggins, Franki, Race, and Rider as he builds a life filled with meaning and positivity.

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    Copyright: © 2022

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    Latest Episodes:
    Episode 9 Sep 22, 2022
    Show notes

    Sam and Mason sit down with Brooke Pando as she discusses the obstacle of having their daughter Londy suffer from Ehlers Danlos Syndrome type 6a. Their attitude and perserverance is inspiring. Thank you to our sponsors!


    Episode 8 Sep 15, 2022
    Show notes

    Sam and Mason answer questions sent in by listeners. This episode is sponsored by Desert Pain Specialist of St. George Utah. As well as Synergy Dance Academy of West Jordan Utah. Thank you for your support.


    Episode 7 Sep 07, 2022
    Show notes

    Mason and Sam visit with Nick and Janessa Whatcott as they share their journey of losing their young son, Nixon, to cancer. Their story is inspirational. This month is Childhood Cancer Awareness Month. Do something to brighten the life child battling cancer. This episode is sponsored by G.O.A.T. Athletic Spa in South Jordan, Utah. Thank you for listening and for your support.


    Episode 6 Aug 31, 2022
    Show notes

    Mason visits with Fred Yogo, who shares his life's challenges of growing up in Kenya and then immigrating to the United States. "Wealth consists not in having great possessions, but in having few wants." - Epictetus

    Thanks for this week's sponsor, Dr. Jason Bruse, foot surgeon in Davis County. 801-397-6150

    And Nets on Fire for their continued support.


    Episode 5 Aug 24, 2022
    Show notes

    A visit with Matt Quackenbush as he shares his expertise and insights as a trauma therapist. He is the owner and creator of the Finding Strength Podcast and the Finding Strength Method, a cutting edge therapeutic treatment approach. He and has been instrumental in helping Mason as a therapist.

    This episode is sponsored by Alex Pedroni of Utah Real Estate . Find her at @your_realestategirl for all your real estate needs.

    Thank you so much for your support.


    Episode 4 Aug 16, 2022
    Show notes

    Mason and Sam answer listener questions that have been sent in. Literally pulling the questions randomly out of a hat. They cover questions ranging from religion, conversations with Blue, Lebron vs Jordan, their most embarrassing moment, keeping perspective, and more.

    Sponsored by Alicia Madsen with Century 21 Real Estate 801-440-6280


    Episode 3 Aug 09, 2022
    Show notes

    Mason and Sam discuss the challenges Sam faced growing up with Dwarfism along with along with challenges he faces everyday as an adult with Dwarfism. Join us in continuing our discussion of overcoming obstacles by applying the 10/90 method.

    This week's episode is sponsored by Priority Property Maintenance.


    Episode 2 Aug 03, 2022
    Show notes

    Mason and Sam discuss the night of the car accident that took the lives of Mason's wife, son, daughter, brother, and nephew. Join us in focusing on how we need to open up more and talk about our obstacles. Thank you to our sponsor macronsbybreanna.


    Episode 1 Jul 25, 2022
    Show notes

    Mason and Sam introduce the 10/90 rule. Thank you to our sponsor Nets On Fire.


    Previous 1 19 20 21

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